GBR Izzy Okeefe
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:21:45 at Glasgow 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Izzy Okeefe at each race, oldest on the left; lower is faster.The best was 1:21:45 at Glasgow (Mar 2026); Izzy Okeefe was 8:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Doubles Women | 1:30:08 |
| Berlin | May 2025 | Doubles Women | 1:22:42 |
| Glasgow | Mar 2026 | Doubles Women | 1:21:45 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
659th of 2,386 Doubles Women (faster than 72%). Against the 72 who finished around 1:22:33: most time gained on the eight runs (1:03), most lost on wall balls (0:20). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 2,386 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:24 | 6:15 | faster than 83% |
| SkiErg: | 4:52 | 4:49 | faster than 45% |
| Run 2: | 5:08 | 6:02 | faster than 86% |
| Sled push: | 1:52 | 1:49 | faster than 42% |
| Run 3: | 5:55 | 6:19 | faster than 66% |
| Sled pull: | 3:45 | 3:59 | faster than 64% |
| Run 4: | 6:01 | 6:23 | faster than 64% |
| Burpee broad jump: | 3:37 | 4:28 | faster than 80% |
| Run 5: | 5:52 | 6:28 | faster than 73% |
| Row: | 5:13 | 5:24 | faster than 68% |
| Run 6: | 5:51 | 6:25 | faster than 72% |
| Farmers carry: | 1:52 | 1:56 | faster than 60% |
| Run 7: | 5:49 | 6:25 | faster than 73% |
| Sandbag lunges: | 3:47 | 3:56 | faster than 58% |
| Run 8: | 6:47 | 7:15 | faster than 65% |
| Wall balls: | 4:54 | 4:49 | faster than 46% |
| Roxzone: | 5:15 | 5:47 | faster than 63% |
| Runs (8 km) | 46:43 | 51:40 | faster than 75% |
| Stations (8) | 29:52 | ||
| Finish | 1:21:45 | 1:29:12 | 659th of 2,386 · faster than 72% |
1,047th of 1,701 Doubles Women (faster than 38%). Against the 51 who finished around 1:22:19: most time gained on the eight runs (0:18), most lost on burpee broad jump (1:22). Runs 5 to 8 took 3:03 more than runs 1 to 4 (them: 2:53 more).
| Part | Time | Typical here | vs 1,701 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:28 | 4:20 | faster than 39% |
| SkiErg: | 4:41 | 4:36 | faster than 39% |
| Run 2: | 4:48 | 5:01 | faster than 63% |
| Sled push: | 1:39 | 1:46 | faster than 72% |
| Run 3: | 5:25 | 5:09 | faster than 36% |
| Sled pull: | 3:47 | 3:41 | faster than 43% |
| Run 4: | 5:18 | 5:12 | faster than 43% |
| Burpee broad jump: | 5:37 | 3:57 | faster than 7% |
| Run 5: | 5:15 | 5:18 | faster than 53% |
| Row: | 4:56 | 4:56 | faster than 51% |
| Run 6: | 5:32 | 5:15 | faster than 35% |
| Farmers carry: | 1:30 | 1:45 | faster than 86% |
| Run 7: | 5:11 | 5:14 | faster than 53% |
| Sandbag lunges: | 3:29 | 3:32 | faster than 53% |
| Run 8: | 7:05 | 6:38 | faster than 33% |
| Wall balls: | 3:58 | 4:01 | faster than 55% |
| Roxzone: | 10:11 | 9:15 | faster than 25% |
| Runs (8 km) | 42:59 | 42:06 | faster than 43% |
| Stations (8) | 29:37 | ||
| Finish | 1:22:42 | 1:19:51 | 1047th of 1,701 · faster than 38% |
1,158th of 1,847 Doubles Women (faster than 37%). Against the 55 who finished around 1:31:10: most time gained on the roxzone (0:52), most lost on burpee broad jump (1:01). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 1,847 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:08 | 4:41 | faster than 21% |
| SkiErg: | 5:15 | 4:38 | faster than 2% |
| Run 2: | 6:47 | 6:22 | faster than 35% |
| Sled push: | 1:32 | 1:47 | faster than 84% |
| Run 3: | 7:08 | 6:39 | faster than 30% |
| Sled pull: | 3:35 | 3:55 | faster than 70% |
| Run 4: | 7:14 | 6:42 | faster than 30% |
| Burpee broad jump: | 5:39 | 4:15 | faster than 16% |
| Run 5: | 7:32 | 6:52 | faster than 27% |
| Row: | 5:20 | 5:10 | faster than 33% |
| Run 6: | 7:15 | 6:47 | faster than 33% |
| Farmers carry: | 1:34 | 1:49 | faster than 85% |
| Run 7: | 7:11 | 6:50 | faster than 37% |
| Sandbag lunges: | 3:53 | 3:42 | faster than 42% |
| Run 8: | 5:30 | 5:24 | faster than 45% |
| Wall balls: | 4:22 | 4:18 | faster than 45% |
| Roxzone: | 5:22 | 5:42 | faster than 60% |
| Runs (8 km) | 53:41 | 50:53 | faster than 35% |
| Stations (8) | 31:10 | ||
| Finish | 1:30:08 | 1:26:33 | 1158th of 1,847 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Izzy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Berlin 2025 · best of 3 | 4:49 |
| Sled push | 1:32 | Glasgow 2025 · best of 3 | 1:52 |
| Sled pull | 3:35 | Glasgow 2025 · best of 3 | 4:13 |
| Burpee broad jump | 3:37 | Glasgow 2026 · best of 3 | 4:18 |
| Row | 4:56 | Berlin 2025 · best of 3 | 5:13 |
| Farmers carry | 1:30 | Berlin 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:29 | Berlin 2025 · best of 3 | 3:47 |
| Wall balls | 3:58 | Berlin 2025 · best of 3 | 4:22 |
| Runs (8 km) | 42:59 | Berlin 2025 · best of 3 | 49:17 |
| Roxzone | 5:15 | Glasgow 2026 · best of 3 | 7:46 |
How to read
Each station's best across Izzy's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Lauren Muir3 races
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,386 Doubles Women
Shape of the race
This chart shows where Izzy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 81% of the field), weakest on Push (faster than 43%).
See the numbers
| Part | Izzy: faster than |
|---|---|
| Ski | 45% |
| Push | 43% |
| Pull | 65% |
| BBJ | 81% |
| Row | 69% |
| Carry | 60% |
| Lunges | 58% |
| Wall balls | 46% |
| Roxzone | 63% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Izzy beat on each part of the race, at this race.Best: Burpee broad jump (faster than 81%); weakest: Sled push (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Izzy's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (4:57 faster); weakest: Wall balls (0:05 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Izzy against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Izzy: 46:47 running, 29:53 at the stations and 5:15 in the roxzone; the longest station was the row (5:13) and the shortest the sled push (1:52).Below, Typical Doubles Women: 51:32 running, 31:10 at the stations and 5:47 in the roxzone; the longest station was the row (5:24) and the shortest the sled push (1:49).
See the numbers
| Part | Izzy | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:24 | 6:15 |
| SkiErg | 4:52 | 4:49 |
| Run 2 | 5:08 | 6:02 |
| Sled push | 1:52 | 1:49 |
| Run 3 | 5:55 | 6:19 |
| Sled pull | 3:45 | 3:59 |
| Run 4 | 6:01 | 6:23 |
| Burpee broad jump | 3:37 | 4:28 |
| Run 5 | 5:52 | 6:28 |
| Row | 5:13 | 5:24 |
| Run 6 | 5:51 | 6:25 |
| Farmers carry | 1:52 | 1:56 |
| Run 7 | 5:49 | 6:25 |
| Sandbag lunges | 3:47 | 3:56 |
| Run 8 | 6:47 | 7:15 |
| Wall balls | 4:54 | 4:49 |
| Roxzone | 5:15 | 5:47 |
| Finish | 1:21:45 | 1:29:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:45.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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