Athlete · Open Men · 25-29 ·

AUS

Izak Delich

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:29:25 (Sydney 2026) · Doubles Men 1:14:28 (Sydney 2025).

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1:29:25 Open Men time · Sydney 2026 also raced Doubles Men: each has its own best below

1981st of 3,324 Open Men place · Sydney 2026 among Open Men finishers there

1:29:25 latest race · Sydney 2026 first Open Men race Open Men

Farmers carry strongest segment · Sydney 2026 faster than 70% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:29:25Sydney 2026 · 1 race Doubles Men1:14:28Sydney 2025 · 1 race · with Jordan Beaumont

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 5 Jul 2026what the whole field did →	Open Men · 25-29	1:29:25	1981st of 3,324	40:08	41:25	7:55	splits SkiErg4:27Sled push3:01Sled pull4:28Burpee broad jump5:39Row4:46Farmers carry1:51Sandbag lunges9:04Wall balls8:09Run 13:54Run 24:28Run 34:44Run 44:45Run 55:09Run 64:48Run 74:51Run 87:34Full report for this race →
Sydney 2025 6 Jul 2025team: Izak Delich, Jordan Beaumontwhat the whole field did →	Doubles Men · team 25-29	1:14:28	813th of 1,433	39:32	26:57	7:59	splits SkiErg3:55Sled push1:43Sled pull3:21Burpee broad jump3:12Row4:22Farmers carry1:47Sandbag lunges4:03Wall balls4:34Run 14:23Run 24:30Run 34:43Run 44:41Run 54:57Run 64:47Run 74:51Run 86:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Sydney 2026, against 3,324 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Izakedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 48%

Sled push faster than 26%

Sled pull faster than 49%

Burpee broad jump faster than 51%

Row faster than 49%

Farmers carry faster than 70%

Sandbag lunges faster than 9%

Wall balls faster than 33%

Roxzone faster than 67%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:24 slower

Sled pull 0:02 slower

Burpee broad jump 0:04 faster

Row 0:01 slower

Farmers carry 0:14 faster

Sandbag lunges 3:29 slower

Wall balls 1:07 slower

Roxzone 0:45 faster

Runs (8 km) 0:34 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Izak against the typical Open Men finisher

Izak1:29:25

3:544:274:283:014:444:284:455:395:094:464:481:514:519:047:348:097:55

Typical Open Men1:24:44

4:034:264:232:374:424:264:445:434:554:454:492:054:495:357:007:028:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 3:29 against the typical Open Men finisher at Sydney 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:29:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown