Athlete · Open Men · 16-24 ·

NED

Izaak Kivits

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:24:40 (Utrecht 2025) · Doubles Men 1:11:53 (Mechelen 2025).

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1:24:40 Open Men time · Utrecht 2025 also raced Doubles Men: each has its own best below

top 39% Open Men place · Utrecht 2025 736th of 1,912 Open Men finishers there

1:24:40 latest race · Utrecht 2025 first Open Men race Open Men

Sandbag lunges strongest segment · Utrecht 2025 faster than 85% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:24:40Utrecht 2025 · 1 race Doubles Men1:11:53Mechelen 2025 · 1 race · with Maurice van Eck

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Utrecht 2025 29 Nov 2025what the whole field did →	Open Men · 16-24	1:24:40	top 39% 736/1,912	41:10	36:37	6:58	splits SkiErg4:31Sled push4:09Sled pull6:25Burpee broad jump4:58Row4:36Farmers carry2:07Sandbag lunges4:06Wall balls5:45Run 15:05Run 25:15Run 35:25Run 45:19Run 55:23Run 65:23Run 75:15Run 84:09Full report for this race →
Mechelen 2025 4 Apr 2025team: Maurice van Eck, Izaak Kivitswhat the whole field did →	Doubles Men · team U29	1:11:53	top 40% 358/898	37:14	25:47	8:52	splits SkiErg4:06Sled push1:30Sled pull3:10Burpee broad jump3:45Row4:31Farmers carry1:34Sandbag lunges3:28Wall balls3:43Run 16:19Run 23:57Run 34:12Run 44:52Run 54:26Run 64:29Run 74:21Run 84:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Utrecht 2025, against 1,912 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Izaakedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 48%

Sled push faster than 29%

Sled pull faster than 15%

Burpee broad jump faster than 70%

Row faster than 73%

Farmers carry faster than 61%

Sandbag lunges faster than 85%

Wall balls faster than 79%

Roxzone faster than 26%

Runs (8 km) faster than 66%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:31 slower

Sled pull 1:21 slower

Burpee broad jump 0:45 faster

Row 0:12 faster

Farmers carry 0:06 faster

Sandbag lunges 1:04 faster

Wall balls 1:35 faster

Roxzone 1:18 slower

Runs (8 km) 2:41 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Izaak against the typical Open Men finisher

Izaak1:24:40

5:054:315:154:095:256:255:194:585:234:365:232:075:154:064:095:456:58

Typical Open Men1:27:31

4:484:305:133:385:405:045:405:435:504:485:412:135:395:104:547:205:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:21 against the typical Open Men finisher at Utrecht 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:24:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown