Athlete · Open Women · 40-44 ·

POL

Iza Kuzma

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:17:03 (Cardiff May 2026) · Doubles Mixed 1:12:32 (Cardiff Apr 2026) · Doubles Women 1:11:53 (London Olympia 2026).

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1:17:03 Open Women time · Cardiff May 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

top 9% Open Women place · Cardiff May 2026 166th of 2,039 Open Women finishers there

1:17:03 latest race · Cardiff May 2026 first Open Women race Open Women

Wall balls strongest segment · Cardiff May 2026 faster than 97% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:17:03Cardiff May 2026 · 1 race Doubles Mixed1:12:32Cardiff Apr 2026 · 1 race · with Christian blanch Doubles Women1:11:53London Olympia 2026 · 1 race · with Monika Devassy

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff May 2026 1 May 2026what the whole field did →	Open Women · 40-44	1:17:03	top 9% 166/2,039	40:17	32:57	3:49	splits SkiErg5:20Sled push2:36Sled pull4:35Burpee broad jump4:34Row5:43Farmers carry2:37Sandbag lunges3:28Wall balls4:04Run 15:22Run 24:44Run 34:53Run 45:01Run 54:57Run 65:10Run 74:40Run 85:33Full report for this race →
Cardiff Apr 2026 30 Apr 2026team: Iza Kuzma, Christian blanchwhat the whole field did →	Doubles Mixed · team 40-44	1:12:32	top 25% 575/2,365	41:11	26:48	4:33	splits SkiErg4:37Sled push2:04Sled pull3:04Burpee broad jump2:43Row4:53Farmers carry2:15Sandbag lunges3:19Wall balls3:53Run 15:25Run 24:48Run 34:57Run 45:04Run 55:01Run 65:12Run 75:00Run 85:47Full report for this race →
London Olympia 2026 24 Mar 2026team: Iza Kuzma, Monika Devassywhat the whole field did →	Doubles Women · team 40-44	1:11:53	top 10% 209/2,102	41:44	25:05	5:09	splits SkiErg4:31Sled push1:33Sled pull3:02Burpee broad jump2:54Row4:45Farmers carry1:39Sandbag lunges2:51Wall balls3:50Run 14:54Run 24:41Run 35:13Run 44:57Run 55:19Run 65:05Run 74:59Run 86:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cardiff May 2026, against 2,039 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Izaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 75%

Sled pull faster than 78%

Burpee broad jump faster than 96%

Row faster than 32%

Farmers carry faster than 73%

Sandbag lunges faster than 95%

Wall balls faster than 97%

Roxzone faster than 75%

Runs (8 km) faster than 88%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:21 faster

Sled pull 0:50 faster

Burpee broad jump 2:43 faster

Row 0:13 slower

Farmers carry 0:20 faster

Sandbag lunges 1:28 faster

Wall balls 2:38 faster

Roxzone 0:51 faster

Runs (8 km) 7:13 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Iza against the typical Open Women finisher

Iza1:17:03

5:225:204:442:364:534:355:014:344:575:435:102:374:403:285:334:043:49

Typical Open Women1:32:57

5:565:175:282:575:475:255:487:175:545:306:072:575:294:566:476:424:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:17:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown