SVK Ivana Santova
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ivana Santova at each race, oldest on the left; lower is faster.The best was 1:48:34 at Warsaw (Apr 2025); Ivana Santova was 5:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Open Women | 1:53:37 |
| Warsaw | Apr 2025 | Open Women | 1:48:34 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Ivana Santova at each race, oldest on the left; lower is faster.The best was 1:30:59 at Mechelen (Apr 2025); Ivana Santova was 1:33 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Apr 2025 | Doubles Mixed | 1:30:59 |
| Amsterdam | Jan 2026 | Doubles Mixed | 1:32:32 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
1,906th of 2,259 Doubles Mixed (faster than 15%). Against the 68 who finished around 1:32:52: most time gained on wall balls (1:10), most lost on the eight runs (4:17). Runs 5 to 8 took 4:41 more than runs 1 to 4 (them: 3:39 more).
| Part | Time | Typical here | vs 2,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:59 | 4:23 | faster than 18% |
| SkiErg: | 4:02 | 4:13 | faster than 76% |
| Run 2: | 6:40 | 5:20 | faster than 8% |
| Sled push: | 2:00 | 2:11 | faster than 71% |
| Run 3: | 7:01 | 5:34 | faster than 7% |
| Sled pull: | 3:28 | 3:54 | faster than 76% |
| Run 4: | 7:03 | 5:36 | faster than 8% |
| Burpee broad jump: | 3:41 | 3:29 | faster than 41% |
| Run 5: | 7:30 | 5:43 | faster than 6% |
| Row: | 4:47 | 4:39 | faster than 36% |
| Run 6: | 7:29 | 5:40 | faster than 5% |
| Farmers carry: | 1:46 | 1:45 | faster than 48% |
| Run 7: | 7:16 | 5:40 | faster than 7% |
| Sandbag lunges: | 3:59 | 3:52 | faster than 44% |
| Run 8: | 8:09 | 6:11 | faster than 7% |
| Wall balls: | 4:17 | 4:33 | faster than 63% |
| Roxzone: | 8:33 | 6:37 | faster than 14% |
| Runs (8 km) | 56:02 | 44:15 | faster than 7% |
| Stations (8) | 28:00 | ||
| Finish | 1:32:32 | 1:19:57 | 1906th of 2,259 · faster than 15% |
153rd of 160 Pro Women (faster than 4%).
| Part | Time | Typical here | vs 160 Pro Women here |
|---|---|---|---|
| Run 1: | 6:02 | 4:41 | faster than 7% |
| SkiErg: | 5:09 | 4:45 | faster than 16% |
| Run 2: | 6:28 | 4:39 | faster than 2% |
| Sled push: | 4:46 | 3:30 | faster than 10% |
| Run 3: | 6:51 | 5:00 | faster than 4% |
| Sled pull: | 10:39 | 6:34 | faster than 6% |
| Run 4: | 7:14 | 5:06 | faster than 4% |
| Burpee broad jump: | 11:23 | 5:42 | faster than 0% |
| Run 5: | 7:53 | 5:17 | faster than 3% |
| Row: | 5:49 | 5:03 | faster than 5% |
| Run 6: | 7:23 | 5:07 | faster than 2% |
| Farmers carry: | 3:39 | 2:35 | faster than 12% |
| Run 7: | 7:24 | 5:10 | faster than 3% |
| Sandbag lunges: | 8:54 | 5:23 | faster than 2% |
| Run 8: | 8:49 | 5:46 | faster than 7% |
| Wall balls: | 10:26 | 6:53 | faster than 11% |
| Roxzone: | 10:30 | 7:03 | faster than 8% |
| Runs (8 km) | 58:00 | 40:54 | faster than 2% |
| Stations (8) | 1:00:45 | ||
| Finish | 2:09:11 | 1:30:41 | 153rd of 160 · faster than 4% |
481st of 575 Open Women (faster than 16%).
| Part | Time | Typical here | vs 575 Open Women here |
|---|---|---|---|
| Run 1: | 5:06 | 4:16 | faster than 15% |
| SkiErg: | 5:12 | 5:12 | faster than 53% |
| Run 2: | 7:02 | 5:47 | faster than 9% |
| Sled push: | 2:18 | 2:27 | faster than 63% |
| Run 3: | 7:21 | 6:02 | faster than 9% |
| Sled pull: | 5:32 | 5:23 | faster than 45% |
| Run 4: | 7:45 | 6:04 | faster than 7% |
| Burpee broad jump: | 9:52 | 6:27 | faster than 9% |
| Run 5: | 8:01 | 6:12 | faster than 6% |
| Row: | 5:42 | 5:24 | faster than 27% |
| Run 6: | 7:58 | 6:08 | faster than 4% |
| Farmers carry: | 2:31 | 2:07 | faster than 19% |
| Run 7: | 8:02 | 6:06 | faster than 6% |
| Sandbag lunges: | 5:05 | 4:38 | faster than 35% |
| Run 8: | 7:04 | 5:22 | faster than 11% |
| Wall balls: | 7:28 | 6:11 | faster than 25% |
| Roxzone: | 6:44 | 6:04 | faster than 36% |
| Runs (8 km) | 58:16 | 46:42 | faster than 7% |
| Stations (8) | 43:40 | ||
| Finish | 1:48:34 | 1:30:39 | 481st of 575 · faster than 16% |
596th of 722 Doubles Mixed (faster than 17%).
| Part | Time | Typical here | vs 722 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 8:15 | 7:02 | faster than 9% |
| SkiErg: | 4:15 | 4:14 | faster than 49% |
| Run 2: | 5:18 | 4:42 | faster than 15% |
| Sled push: | 1:34 | 1:47 | faster than 79% |
| Run 3: | 5:47 | 5:01 | faster than 13% |
| Sled pull: | 3:47 | 3:49 | faster than 52% |
| Run 4: | 5:47 | 5:01 | faster than 14% |
| Burpee broad jump: | 4:28 | 3:36 | faster than 18% |
| Run 5: | 5:53 | 5:05 | faster than 13% |
| Row: | 5:07 | 4:41 | faster than 14% |
| Run 6: | 6:01 | 5:04 | faster than 9% |
| Farmers carry: | 1:48 | 1:47 | faster than 49% |
| Run 7: | 6:03 | 5:05 | faster than 10% |
| Sandbag lunges: | 4:04 | 3:59 | faster than 45% |
| Run 8: | 6:40 | 5:26 | faster than 10% |
| Wall balls: | 4:15 | 4:03 | faster than 35% |
| Roxzone †: | 11:57 | ||
| Runs (8 km) | 49:44 | 42:37 | faster than 12% |
| Stations (8) | 29:18 | ||
| Finish | 1:30:59 | 1:20:57 | 596th of 722 · faster than 17% |
940th of 1,119 Open Women (faster than 16%). Against the 34 who finished around 1:54:17: most time gained on sandbag lunges (1:09), most lost on burpee broad jump (1:24). Runs 5 to 8 took 3:27 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 1,119 Open Women here |
|---|---|---|---|
| Run 1: | 6:22 | 5:53 | faster than 27% |
| SkiErg: | 5:25 | 5:04 | faster than 21% |
| Run 2: | 6:40 | 5:37 | faster than 15% |
| Sled push: | 2:40 | 2:34 | faster than 43% |
| Run 3: | 6:59 | 5:53 | faster than 15% |
| Sled pull: | 7:10 | 5:38 | faster than 17% |
| Run 4: | 6:57 | 5:57 | faster than 17% |
| Burpee broad jump: | 10:57 | 6:52 | faster than 7% |
| Run 5: | 7:07 | 6:08 | faster than 19% |
| Row: | 5:58 | 5:18 | faster than 9% |
| Run 6: | 7:57 | 5:57 | faster than 6% |
| Farmers carry: | 2:32 | 2:12 | faster than 23% |
| Run 7: | 7:28 | 5:55 | faster than 11% |
| Sandbag lunges: | 5:34 | 5:02 | faster than 36% |
| Run 8: | 7:52 | 6:35 | faster than 21% |
| Wall balls: | 6:59 | 5:44 | faster than 24% |
| Roxzone: | 9:11 | 7:17 | faster than 21% |
| Runs (8 km) | 57:18 | 48:08 | faster than 15% |
| Stations (8) | 47:15 | ||
| Finish | 1:53:37 | 1:34:28 | 940th of 1,119 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ivana has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:12 | Warsaw 2025 · best of 2 | 5:16 |
| Sled push | 2:18 | Warsaw 2025 · best of 2 | 2:55 |
| Sled pull | 5:32 | Warsaw 2025 · best of 2 | 5:47 |
| Burpee broad jump | 9:52 | Warsaw 2025 · best of 2 | 6:46 |
| Row | 5:42 | Warsaw 2025 · best of 2 | 5:31 |
| Farmers carry | 2:31 | Warsaw 2025 · best of 2 | 2:19 |
| Sandbag lunges | 5:05 | Warsaw 2025 · best of 2 | 5:13 |
| Wall balls | 6:59 | Rotterdam 2025 · best of 2 | 6:43 |
| Runs (8 km) | 57:18 | Rotterdam 2025 · best of 2 | 46:44 |
| Roxzone | 6:44 | Warsaw 2025 · best of 2 | 7:57 |
How to read
Each station's best across Ivana's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Mario Van Rijsewijk2 races
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2025, against 575 Open Women
Shape of the race
This chart shows where Ivana sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 63% of the field), weakest on Runs (faster than 7%).
See the numbers
| Part | Ivana: faster than |
|---|---|
| Ski | 53% |
| Push | 63% |
| Pull | 45% |
| BBJ | 9% |
| Row | 27% |
| Carry | 19% |
| Lunges | 36% |
| Wall balls | 26% |
| Roxzone | 37% |
| Runs | 7% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ivana beat on each part of the race, at this race.Best: Sled push (faster than 63%); weakest: Runs (8 km) (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ivana's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:09 faster); weakest: Runs (8 km) (11:34 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ivana against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ivana: 58:19 running, 43:40 at the stations and 6:44 in the roxzone; the longest station was the burpee broad jumps (9:52) and the shortest the sled push (2:18).Below, Typical Open Women: 45:57 running, 37:49 at the stations and 6:04 in the roxzone; the longest station was the burpee broad jumps (6:27).
See the numbers
| Part | Ivana | Typical Open Women |
|---|---|---|
| Run 1 | 5:06 | 4:16 |
| SkiErg | 5:12 | 5:12 |
| Run 2 | 7:02 | 5:47 |
| Sled push | 2:18 | 2:27 |
| Run 3 | 7:21 | 6:02 |
| Sled pull | 5:32 | 5:23 |
| Run 4 | 7:45 | 6:04 |
| Burpee broad jump | 9:52 | 6:27 |
| Run 5 | 8:01 | 6:12 |
| Row | 5:42 | 5:24 |
| Run 6 | 7:58 | 6:08 |
| Farmers carry | 2:31 | 2:07 |
| Run 7 | 8:02 | 6:06 |
| Sandbag lunges | 5:05 | 4:38 |
| Run 8 | 7:04 | 5:22 |
| Wall balls | 7:28 | 6:11 |
| Roxzone | 6:44 | 6:04 |
| Finish | 1:48:34 | 1:30:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:25 against the typical Open Women finisher at Warsaw 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:48:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
