AUS Ivan Liando
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:24:34 (Melbourne 2025) · Doubles Mixed 1:23:35 (Hong Kong 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026what the whole field did → | Open Men · 35-39 | 1:27:13 | 578th of 1,089 | 41:54 | 40:27 | 4:52 | splitsSkiErg4:30Sled push3:34Sled pull4:35Burpee broad jump5:02Row4:53Farmers carry3:00Sandbag lunges6:08Wall balls8:45Run 13:55Run 25:14Run 35:31Run 45:30Run 55:49Run 65:40Run 75:13Run 85:06Full report for this race → |
| Hong Kong 2026 8 May 2026team: Ivan Liando, Megan Tanwhat the whole field did → | Doubles Mixed · team 30-34 | 1:23:35 | top 28% 423/1,516 | 43:28* | 28:37* | 11:35 | splitsSkiErg4:25Sled push1:59Sled pull4:01Burpee broad jump3:19Row4:42Farmers carry1:51Sandbag lunges4:02Wall balls4:18Run 14:28Run 25:14Run 35:27Run 45:19Run 55:21Run 65:27Run 75:21Run 86:55Full report for this race → |
| Melbourne 2025 11 Dec 2025what the whole field did → | Open Men · 30-34 | 1:24:34 | 1450th of 2,868 | 37:24 | 38:41 | 8:34 | splitsSkiErg5:01Sled push2:49Sled pull5:03Burpee broad jump5:08Row4:56Farmers carry2:03Sandbag lunges5:46Wall balls7:55Run 12:40Run 24:33Run 34:46Run 44:57Run 54:48Run 64:38Run 74:46Run 86:20Full report for this race → |
| Perth 2025 5 Sept 2025team: Megan Tan, Ivan Liandowhat the whole field did → | Doubles Mixed · team 30-34 | 1:26:06 | 414th of 617 | 47:02 | 29:16 | 9:53 | splitsSkiErg4:14Sled push2:10Sled pull3:47Burpee broad jump3:19Row5:04Farmers carry1:50Sandbag lunges4:05Wall balls4:47Run 16:18Run 25:37Run 35:44Run 45:50Run 55:49Run 66:05Run 75:49Run 85:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Melbourne 2025, against 2,868 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ivan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:23 against the typical Open Men finisher at Melbourne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
