HKG Ivan Hung
5 HYROX races over 1 season: 1 solo, 4 in a team with 4 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ivan Hung at each race, oldest on the left; lower is faster.The best was 1:09:46 at Hong Kong (May 2026); Ivan Hung was 22:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Jul 2025 | Doubles Men | 1:31:47 |
| Taipei | Feb 2026 | Doubles Men | 1:46:02 |
| Hong Kong | May 2026 | Doubles Men | 1:09:46 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 3 races
205th of 301 Pro Men (faster than 32%).
| Part | Time | Typical here | vs 301 Pro Men here |
|---|---|---|---|
| Run 1: | 3:25 | 3:21 | faster than 44% |
| SkiErg: | 4:25 | 4:25 | faster than 50% |
| Run 2: | 4:22 | 4:01 | faster than 29% |
| Sled push: | 4:12 | 3:50 | faster than 34% |
| Run 3: | 4:54 | 4:17 | faster than 20% |
| Sled pull: | 7:37 | 5:53 | faster than 23% |
| Run 4: | 4:41 | 4:20 | faster than 32% |
| Burpee broad jump: | 5:07 | 4:38 | faster than 37% |
| Run 5: | 4:55 | 4:22 | faster than 26% |
| Row: | 4:49 | 4:40 | faster than 36% |
| Run 6: | 4:50 | 4:20 | faster than 27% |
| Farmers carry: | 2:53 | 2:29 | faster than 34% |
| Run 7: | 5:12 | 4:23 | faster than 20% |
| Sandbag lunges: | 5:14 | 5:45 | faster than 63% |
| Run 8: | 8:13 | 6:10 | faster than 18% |
| Wall balls: | 11:35 | 8:09 | faster than 17% |
| Roxzone: | 11:02 | 10:29 | faster than 41% |
| Runs (8 km) | 40:27 | 35:32 | faster than 25% |
| Stations (8) | 45:52 | ||
| Finish | 1:37:15 | 1:26:09 | 205th of 301 · faster than 32% |
203rd of 1,846 Doubles Men (faster than 89%). Against the 55 who finished around 1:09:02: most time gained on burpee broad jump (0:37), most lost on the eight runs (2:46). Runs 5 to 8 took 3:03 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 1,846 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:43 | 4:06 | faster than 71% |
| SkiErg: | 3:57 | 4:18 | faster than 90% |
| Run 2: | 4:11 | 4:48 | faster than 79% |
| Sled push: | 1:22 | 1:58 | faster than 98% |
| Run 3: | 4:32 | 5:03 | faster than 74% |
| Sled pull: | 2:50 | 3:51 | faster than 93% |
| Run 4: | 4:29 | 5:06 | faster than 78% |
| Burpee broad jump: | 2:16 | 3:33 | faster than 96% |
| Run 5: | 4:37 | 5:12 | faster than 76% |
| Row: | 4:10 | 4:47 | faster than 96% |
| Run 6: | 4:26 | 5:09 | faster than 81% |
| Farmers carry: | 1:38 | 1:48 | faster than 75% |
| Run 7: | 4:52 | 5:11 | faster than 63% |
| Sandbag lunges: | 3:16 | 4:13 | faster than 89% |
| Run 8: | 6:03 | 7:07 | faster than 78% |
| Wall balls: | 3:57 | 5:00 | faster than 89% |
| Roxzone: | 9:35 | 12:16 | faster than 86% |
| Runs (8 km) | 36:50 | 41:57 | faster than 77% |
| Stations (8) | 23:26 | ||
| Finish | 1:09:46 | 1:24:42 | 203rd of 1,846 · faster than 89% |
1,430th of 1,516 Doubles Mixed (faster than 5%). Against the 46 who finished around 2:06:31: most time gained on sled pull (0:58), most lost on wall balls (2:12). Runs 5 to 8 took 7:01 more than runs 1 to 4 (them: 7:11 more).
| Part | Time | Typical here | vs 1,516 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:48 | 4:24 | faster than 5% |
| SkiErg: | 5:12 | 4:39 | faster than 12% |
| Run 2: | 7:00 | 5:10 | faster than 5% |
| Sled push: | 2:52 | 2:24 | faster than 25% |
| Run 3: | 7:01 | 5:25 | faster than 6% |
| Sled pull: | 5:05 | 4:36 | faster than 33% |
| Run 4: | 7:42 | 5:25 | faster than 4% |
| Burpee broad jump: | 4:54 | 3:57 | faster than 21% |
| Run 5: | 7:49 | 5:30 | faster than 5% |
| Row: | 5:20 | 5:05 | faster than 31% |
| Run 6: | 7:13 | 5:30 | faster than 8% |
| Farmers carry: | 2:22 | 2:01 | faster than 18% |
| Run 7: | 7:31 | 5:31 | faster than 7% |
| Sandbag lunges: | 6:49 | 4:48 | faster than 10% |
| Run 8: | 11:58 | 7:37 | faster than 6% |
| Wall balls: | 11:14 | 5:52 | faster than 6% |
| Roxzone: | 18:35 | 12:52 | faster than 5% |
| Runs (8 km) | 1:01:58 | 44:50 | faster than 5% |
| Stations (8) | 43:48 | ||
| Finish | 2:04:17 | 1:32:23 | 1430th of 1,516 · faster than 5% |
687th of 772 Doubles Men (faster than 11%).
| Part | Time | Typical here | vs 772 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:44 | 5:57 | faster than 22% |
| SkiErg: | 4:46 | 4:27 | faster than 22% |
| Run 2: | 6:15 | 5:16 | faster than 13% |
| Sled push: | 2:33 | 2:15 | faster than 26% |
| Run 3: | 7:01 | 5:34 | faster than 10% |
| Sled pull: | 4:28 | 4:06 | faster than 30% |
| Run 4: | 6:32 | 5:37 | faster than 19% |
| Burpee broad jump: | 4:56 | 3:17 | faster than 7% |
| Run 5: | 8:31 | 5:48 | faster than 6% |
| Row: | 5:05 | 4:54 | faster than 35% |
| Run 6: | 7:48 | 5:42 | faster than 8% |
| Farmers carry: | 1:47 | 1:53 | faster than 65% |
| Run 7: | 7:45 | 5:46 | faster than 9% |
| Sandbag lunges: | 4:33 | 4:01 | faster than 29% |
| Run 8: | 7:07 | 6:12 | faster than 28% |
| Wall balls: | 7:17 | 4:40 | faster than 5% |
| Roxzone: | 13:02 | 8:28 | faster than 7% |
| Runs (8 km) | 57:40 | 46:00 | faster than 14% |
| Stations (8) | 35:25 | ||
| Finish | 1:46:02 | 1:25:15 | 687th of 772 · faster than 11% |
519th of 902 Doubles Men (faster than 42%).
| Part | Time | Typical here | vs 902 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:12 | 3:40 | faster than 25% |
| SkiErg: | 4:02 | 4:18 | faster than 84% |
| Run 2: | 7:07 | 5:57 | faster than 15% |
| Sled push: | 1:50 | 2:11 | faster than 81% |
| Run 3: | 7:31 | 6:19 | faster than 16% |
| Sled pull: | 3:37 | 4:13 | faster than 78% |
| Run 4: | 7:35 | 6:22 | faster than 17% |
| Burpee broad jump: | 2:55 | 3:38 | faster than 81% |
| Run 5: | 7:37 | 6:41 | faster than 25% |
| Row: | 4:37 | 4:46 | faster than 66% |
| Run 6: | 7:19 | 6:30 | faster than 26% |
| Farmers carry: | 1:45 | 1:48 | faster than 57% |
| Run 7: | 7:44 | 6:31 | faster than 19% |
| Sandbag lunges: | 3:26 | 4:07 | faster than 80% |
| Run 8: | 7:24 | 6:36 | faster than 34% |
| Wall balls: | 5:21 | 4:39 | faster than 30% |
| Roxzone †: | 7:45 | ||
| Runs (8 km) | 56:29 | 49:47 | faster than 24% |
| Stations (8) | 27:33 | ||
| Finish | 1:31:47 | 1:28:57 | 519th of 902 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
4 team partners
- Jeffrey Chan1 race
- Ka Yan Liu1 race
- Perry Chan1 race
- Sean Hung1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 301 Pro Men
Shape of the race
This chart shows where Ivan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 64% of the field), weakest on Wall balls (faster than 18%).
See the numbers
| Part | Ivan: faster than |
|---|---|
| Ski | 51% |
| Push | 35% |
| Pull | 23% |
| BBJ | 37% |
| Row | 37% |
| Carry | 35% |
| Lunges | 64% |
| Wall balls | 18% |
| Roxzone | 41% |
| Runs | 25% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ivan beat on each part of the race, at this race.Best: Sandbag lunges (faster than 64%); weakest: Wall balls (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ivan's time on each part against the typical Pro Men finisher at this race.Best: Sandbag lunges (0:31 faster); weakest: Runs (8 km) (4:55 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ivan against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ivan: 40:32 running, 45:52 at the stations and 11:02 in the roxzone; the longest station was the wall balls (11:35).Below, Typical Pro Men: 35:14 running, 39:49 at the stations and 10:29 in the roxzone; the longest station was the wall balls (8:09).
See the numbers
| Part | Ivan | Typical Pro Men |
|---|---|---|
| Run 1 | 3:25 | 3:21 |
| SkiErg | 4:25 | 4:25 |
| Run 2 | 4:22 | 4:01 |
| Sled push | 4:12 | 3:50 |
| Run 3 | 4:54 | 4:17 |
| Sled pull | 7:37 | 5:53 |
| Run 4 | 4:41 | 4:20 |
| Burpee broad jump | 5:07 | 4:38 |
| Run 5 | 4:55 | 4:22 |
| Row | 4:49 | 4:40 |
| Run 6 | 4:50 | 4:20 |
| Farmers carry | 2:53 | 2:29 |
| Run 7 | 5:12 | 4:23 |
| Sandbag lunges | 5:14 | 5:45 |
| Run 8 | 8:13 | 6:10 |
| Wall balls | 11:35 | 8:09 |
| Roxzone | 11:02 | 10:29 |
| Finish | 1:37:15 | 1:26:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:26 against the typical Pro Men finisher at Hong Kong 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:37:15.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
