Iulian Ivanus
4 HYROX races over 3 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Iulian Ivanus at each race, oldest on the left; lower is faster.The best was 1:56:16 at Valencia (Mar 2025); Iulian Ivanus was 13:45 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Valencia | Mar 2025 | Pro Men | 1:56:16 |
| Oslo | Sep 2026 | Pro Men | 2:10:01 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Iulian Ivanus at each race, oldest on the left; lower is faster.The best was 1:35:40 at Barcelona (May 2026); Iulian Ivanus was 4:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Open Men | 1:40:15 |
| Barcelona | May 2026 | Open Men | 1:35:40 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
269th of 273 Pro Men (faster than 1%).
| Part | Time | Typical here | vs 273 Pro Men here |
|---|---|---|---|
| Run 1: | 6:05 | 4:45 | faster than 5% |
| SkiErg: | 4:47 | 4:18 | faster than 3% |
| Run 2: | 8:06 | 4:18 | faster than 0% |
| Sled push: | 6:30 | 3:32 | faster than 1% |
| Run 3: | 8:35 | 4:34 | faster than 0% |
| Sled pull: | 10:04 | 4:47 | faster than 1% |
| Run 4: | 8:15 | 4:37 | faster than 0% |
| Burpee broad jump: | 6:49 | 4:18 | faster than 6% |
| Run 5: | 8:39 | 4:44 | faster than 0% |
| Row: | 5:52 | 4:33 | faster than 0% |
| Run 6: | 8:31 | 4:34 | faster than 1% |
| Farmers carry: | 3:47 | 2:06 | faster than 2% |
| Run 7: | 10:08 | 4:45 | faster than 0% |
| Sandbag lunges: | 6:02 | 4:39 | faster than 18% |
| Run 8: | 10:53 | 5:47 | faster than 3% |
| Wall balls: | 8:56 | 6:25 | faster than 21% |
| Roxzone: | 8:11 | 4:05 | faster than 2% |
| Runs (8 km) | 1:09:08 | 38:24 | faster than 0% |
| Stations (8) | 52:47 | ||
| Finish | 2:10:01 | 1:17:47 | 269th of 273 · faster than 1% |
1,875th of 2,350 Open Men (faster than 20%). Against the 71 who finished around 1:35:50: most time gained on wall balls (1:55), most lost on the eight runs (1:21). Runs 5 to 8 took 0:12 less than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 2,350 Open Men here |
|---|---|---|---|
| Run 1: | 5:30 | 4:28 | faster than 8% |
| SkiErg: | 5:06 | 4:42 | faster than 14% |
| Run 2: | 5:27 | 4:37 | faster than 13% |
| Sled push: | 3:16 | 3:25 | faster than 58% |
| Run 3: | 6:06 | 5:01 | faster than 11% |
| Sled pull: | 6:33 | 4:41 | faster than 7% |
| Run 4: | 5:55 | 4:59 | faster than 13% |
| Burpee broad jump: | 6:39 | 5:10 | faster than 20% |
| Run 5: | 5:36 | 5:03 | faster than 24% |
| Row: | 5:42 | 4:51 | faster than 5% |
| Run 6: | 5:46 | 4:56 | faster than 16% |
| Farmers carry: | 2:54 | 2:06 | faster than 12% |
| Run 7: | 5:27 | 4:55 | faster than 25% |
| Sandbag lunges: | 4:42 | 4:55 | faster than 57% |
| Run 8: | 5:57 | 5:14 | faster than 24% |
| Wall balls: | 6:21 | 6:38 | faster than 55% |
| Roxzone: | 8:49 | 6:16 | faster than 12% |
| Runs (8 km) | 45:41 | 39:26 | faster than 16% |
| Stations (8) | 41:13 | ||
| Finish | 1:35:40 | 1:22:58 | 1875th of 2,350 · faster than 20% |
1,685th of 1,999 Open Men (faster than 15%). Against the 60 who finished around 1:40:38: most time gained on the eight runs (2:31), most lost on the roxzone (9:45). Runs 5 to 8 took 0:28 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 6:22 | 5:41 | faster than 18% |
| SkiErg: | 5:17 | 4:29 | faster than 2% |
| Run 2: | 4:56 | 4:15 | faster than 16% |
| Sled push: | 4:12 | 2:56 | faster than 4% |
| Run 3: | 4:49 | 4:34 | faster than 36% |
| Sled pull: | 9:33 | 4:58 | faster than 0% |
| Run 4: | 5:01 | 4:34 | faster than 28% |
| Burpee broad jump: | 0:03 ‡ | 5:11 | |
| Run 5: | 5:13 | 4:44 | faster than 29% |
| Row: | 5:30 | 4:53 | faster than 10% |
| Run 6: | 5:18 | 4:36 | faster than 21% |
| Farmers carry: | 2:19 | 2:02 | faster than 30% |
| Run 7: | 5:03 | 4:38 | faster than 31% |
| Sandbag lunges: | 4:55 | 5:19 | faster than 63% |
| Run 8: | 6:02 | 5:30 | faster than 33% |
| Wall balls: | 7:26 | 6:59 | faster than 41% |
| Roxzone: | 18:22 | 6:44 | faster than 0% |
| Runs (8 km) | 42:42 | 38:40 | faster than 27% |
| Stations (8) | 39:15 (7 of 8) | ||
| Finish | 1:40:15 | 1:23:07 | 1685th of 1,999 · faster than 15% |
159th of 164 Pro Men (faster than 3%).
| Part | Time | Typical here | vs 164 Pro Men here |
|---|---|---|---|
| Run 1: | 5:56 | 4:12 | faster than 2% |
| SkiErg: | 5:20 | 4:15 | faster than 0% |
| Run 2: | 5:42 | 4:08 | faster than 3% |
| Sled push: | 5:15 | 4:01 | faster than 15% |
| Run 3: | 6:33 | 4:29 | faster than 4% |
| Sled pull: | 13:06 | 6:08 | faster than 3% |
| Run 4: | 6:54 | 4:35 | faster than 1% |
| Burpee broad jump: | 6:29 | 3:56 | faster than 10% |
| Run 5: | 6:37 | 4:33 | faster than 2% |
| Row: | 5:43 | 4:28 | faster than 3% |
| Run 6: | 6:06 | 4:30 | faster than 4% |
| Farmers carry: | 2:43 | 2:05 | faster than 22% |
| Run 7: | 6:43 | 4:31 | faster than 3% |
| Sandbag lunges: | 5:40 | 5:14 | faster than 33% |
| Run 8: | 7:59 | 5:00 | faster than 2% |
| Wall balls: | 9:44 | 6:36 | faster than 17% |
| Roxzone †: | 9:46 | ||
| Runs (8 km) | 52:30 | 35:53 | faster than 2% |
| Stations (8) | 54:00 | ||
| Finish | 1:56:16 | 1:18:56 | 159th of 164 · faster than 3% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Iulian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:47 | Oslo 2026 · best of 2 | 4:17 |
| Sled push | 5:15 | Valencia 2025 · best of 2 | 3:45 |
| Sled pull | 10:04 | Oslo 2026 · best of 2 | 5:43 |
| Burpee broad jump | 6:29 | Valencia 2025 · best of 2 | 4:25 |
| Row | 5:43 | Valencia 2025 · best of 2 | 4:35 |
| Farmers carry | 2:43 | Valencia 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:40 | Valencia 2025 · best of 2 | 5:03 |
| Wall balls | 8:56 | Oslo 2026 · best of 2 | 6:49 |
| Runs (8 km) | 52:30 | Valencia 2025 · best of 2 | 36:58 |
| Roxzone | 8:11 | Oslo 2026 | 6:13 |
How to read
Each station's best across Iulian's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Valencia 2025, against 164 Pro Men
Shape of the race
This chart shows where Iulian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 34% of the field), weakest on Ski (faster than 0%).
See the numbers
| Part | Iulian: faster than |
|---|---|
| Ski | 0% |
| Push | 15% |
| Pull | 4% |
| BBJ | 10% |
| Row | 3% |
| Carry | 23% |
| Lunges | 34% |
| Wall balls | 18% |
| Roxzone | 6% |
| Runs | 2% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Iulian beat on each part of the race, at this race.Best: Sandbag lunges (faster than 34%); weakest: SkiErg (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Iulian's time on each part against the typical Pro Men finisher at this race.Best: Sandbag lunges (0:26 slower); weakest: Runs (8 km) (16:37 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Iulian against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Iulian: 52:30 running, 54:00 at the stations and 9:46 in the roxzone; the longest station was the sled pull (13:06).Below, Typical Pro Men: 35:57 running, 36:43 at the stations and 4:50 in the roxzone; the longest station was the wall balls (6:36).
See the numbers
| Part | Iulian | Typical Pro Men |
|---|---|---|
| Run 1 | 5:56 | 4:12 |
| SkiErg | 5:20 | 4:15 |
| Run 2 | 5:42 | 4:08 |
| Sled push | 5:15 | 4:01 |
| Run 3 | 6:33 | 4:29 |
| Sled pull | 13:06 | 6:08 |
| Run 4 | 6:54 | 4:35 |
| Burpee broad jump | 6:29 | 3:56 |
| Run 5 | 6:37 | 4:33 |
| Row | 5:43 | 4:28 |
| Run 6 | 6:06 | 4:30 |
| Farmers carry | 2:43 | 2:05 |
| Run 7 | 6:43 | 4:31 |
| Sandbag lunges | 5:40 | 5:14 |
| Run 8 | 7:59 | 5:00 |
| Wall balls | 9:44 | 6:36 |
| Roxzone | 9:46 | 4:50 |
| Finish | 1:56:16 | 1:18:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 6:58 against the typical Pro Men finisher at Valencia 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:56:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.