Isy Ross
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Frances Cattermull, Isy Rosswhole field → | Doubles Women · team 25-29 | 1:04:43 | 34th of 3,49113th of 794 aged 25-29 | 30:09* | 24:47* | 9:51 | View results | See splits Hide splitsSkiErg4:22fastest 1%Sled push1:35fastest 13%Sled pull3:18fastest 6%Burpee broad jump2:50fastest 3%Row4:39fastest 2%Farmers carry1:33fastest 14%Sandbag lunges2:21fastest 1%Wall balls4:09fastest 31%Runs (8 km)30:09fastest 2%Roxzone9:51fastest 2%Run 12:55fastest 2%Run 23:29fastest 2%Run 33:42fastest 3%Run 43:45fastest 3%Run 53:47fastest 3%Run 63:40fastest 2%Run 73:43fastest 2%Run 85:11fastest 4%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Ted Wooding, Isy Rosswhole field → | Doubles Mixed · team 25-29 | 1:07:36 | 189th of 1,55649th of 340 aged 25-29 | 37:56 | 26:07 | 3:38 | View results | See splits Hide splitsSkiErg3:46fastest 2%Sled push1:33fastest 8%Sled pull3:11fastest 18%Burpee broad jump3:05fastest 18%Row4:37fastest 33%Farmers carry1:41fastest 30%Sandbag lunges3:29fastest 25%Wall balls4:45fastest 44%Runs (8 km)37:56fastest 13%Roxzone3:38fastest 14%Run 12:48fastest 7%Run 24:48fastest 11%Run 35:13fastest 14%Run 45:13fastest 13%Run 55:28fastest 17%Run 65:20fastest 14%Run 75:20fastest 13%Run 83:49fastest 22%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Frances Cattermull1 race
- Ted Wooding1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Isy against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.