USA Issac Nusbaum
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Issac Nusbaum at each race, oldest on the left; lower is faster.The best was 1:16:44 at Phoenix (Jan 2026); Issac Nusbaum was 0:35 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Phoenix | Jan 2026 | Open Men | 1:16:44 |
| New York | May 2026 | Open Men | 1:17:19 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Issac Nusbaum at each race, oldest on the left; lower is faster.The best was 57:26 at tampa (Oct 2026); Issac Nusbaum was 17:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2025 | Doubles Men | 1:14:41 |
| tampa | Oct 2026 | Doubles Men | 57:26 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
7th of 1,352 Doubles Men (the fastest).
| Part | Time | Typical here | vs 1,352 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:41 | 5:14 | faster than 98% |
| SkiErg: | 3:36 | 4:08 | faster than 99% |
| Run 2: | 3:42 | 5:16 | fastest in the field |
| Sled push: | 1:27 | 1:48 | faster than 92% |
| Run 3: | 5:05 | 5:41 | faster than 74% |
| Sled pull: | 2:47 | 3:22 | faster than 86% |
| Run 4: | 4:07 | 5:39 | faster than 98% |
| Burpee broad jump: | 1:40 | 3:17 | fastest in the field |
| Run 5: | 4:07 | 5:45 | faster than 98% |
| Row: | 3:51 | 4:32 | faster than 99% |
| Run 6: | 4:05 | 5:37 | faster than 98% |
| Farmers carry: | 1:12 | 1:45 | fastest in the field |
| Run 7: | 4:09 | 5:34 | faster than 98% |
| Sandbag lunges: | 2:17 | 3:39 | faster than 98% |
| Run 8: | 3:50 | 5:38 | fastest in the field |
| Wall balls: | 3:40 | 4:32 | faster than 93% |
| Roxzone: | 4:18 | 7:20 | fastest in the field |
| Runs (8 km) | 32:42 | 44:37 | faster than 98% |
| Stations (8) | 20:30 | ||
| Finish | 57:26 | 1:19:50 | 7th of 1,352 · fastest in the field |
729th of 4,637 Open Men (faster than 84%). Against the 140 who finished around 1:17:01: most time gained on burpee broad jump (0:33), most lost on the eight runs (0:36). Runs 5 to 8 took 3:02 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 4:10 | 5:15 | faster than 94% |
| SkiErg: | 4:23 | 4:36 | faster than 73% |
| Run 2: | 4:17 | 4:58 | faster than 84% |
| Sled push: | 2:57 | 3:08 | faster than 61% |
| Run 3: | 4:51 | 5:19 | faster than 72% |
| Sled pull: | 4:26 | 4:56 | faster than 67% |
| Run 4: | 4:49 | 5:20 | faster than 74% |
| Burpee broad jump: | 3:57 | 5:46 | faster than 89% |
| Run 5: | 5:26 | 5:37 | faster than 57% |
| Row: | 4:47 | 4:59 | faster than 67% |
| Run 6: | 4:52 | 5:29 | faster than 75% |
| Farmers carry: | 2:08 | 2:23 | faster than 69% |
| Run 7: | 4:50 | 5:27 | faster than 77% |
| Sandbag lunges: | 4:54 | 5:42 | faster than 72% |
| Run 8: | 6:01 | 7:07 | faster than 80% |
| Wall balls: | 5:36 | 7:40 | faster than 84% |
| Roxzone: | 5:04 | 7:00 | faster than 83% |
| Runs (8 km) | 39:12 | 45:00 | faster than 80% |
| Stations (8) | 33:08 | ||
| Finish | 1:17:19 | 1:32:38 | 729th of 4,637 · faster than 84% |
140th of 267 Pro Men (faster than 47%).
| Part | Time | Typical here | vs 267 Pro Men here |
|---|---|---|---|
| Run 1: | 5:09 | 5:04 | faster than 45% |
| SkiErg: | 4:25 | 4:25 | faster than 51% |
| Run 2: | 4:00 | 4:11 | faster than 66% |
| Sled push: | 3:44 | 3:45 | faster than 51% |
| Run 3: | 4:48 | 4:38 | faster than 42% |
| Sled pull: | 9:06 | 6:42 | faster than 19% |
| Run 4: | 4:39 | 4:43 | faster than 56% |
| Burpee broad jump: | 4:07 | 4:27 | faster than 59% |
| Run 5: | 4:43 | 4:45 | faster than 55% |
| Row: | 4:45 | 4:39 | faster than 42% |
| Run 6: | 4:34 | 4:39 | faster than 55% |
| Farmers carry: | 2:26 | 2:07 | faster than 30% |
| Run 7: | 4:20 | 4:45 | faster than 69% |
| Sandbag lunges: | 4:57 | 5:10 | faster than 57% |
| Run 8: | 4:39 | 4:58 | faster than 67% |
| Wall balls: | 8:13 | 6:59 | faster than 32% |
| Roxzone: | 5:31 | 5:47 | faster than 59% |
| Runs (8 km) | 36:48 | 37:45 | faster than 61% |
| Stations (8) | 41:43 | ||
| Finish | 1:23:56 | 1:22:46 | 140th of 267 · faster than 47% |
318th of 1,563 Open Men (faster than 79%). Against the 46 who finished around 1:16:29: most time gained on wall balls (0:51), most lost on sled pull (0:58). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 1:24 more).
| Part | Time | Typical here | vs 1,563 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:58 | faster than 78% |
| SkiErg: | 4:27 | 4:30 | faster than 58% |
| Run 2: | 4:17 | 5:00 | faster than 84% |
| Sled push: | 2:41 | 2:56 | faster than 66% |
| Run 3: | 4:51 | 5:23 | faster than 73% |
| Sled pull: | 4:58 | 4:33 | faster than 36% |
| Run 4: | 4:41 | 5:22 | faster than 79% |
| Burpee broad jump: | 3:59 | 5:41 | faster than 90% |
| Run 5: | 5:09 | 5:37 | faster than 68% |
| Row: | 4:53 | 4:57 | faster than 58% |
| Run 6: | 4:57 | 5:27 | faster than 70% |
| Farmers carry: | 1:58 | 2:04 | faster than 61% |
| Run 7: | 4:50 | 5:27 | faster than 76% |
| Sandbag lunges: | 5:05 | 5:20 | faster than 57% |
| Run 8: | 5:04 | 6:01 | faster than 81% |
| Wall balls: | 5:02 | 6:54 | faster than 87% |
| Roxzone: | 5:37 | 7:05 | faster than 78% |
| Runs (8 km) | 38:07 | 43:43 | faster than 78% |
| Stations (8) | 33:03 | ||
| Finish | 1:16:44 | 1:28:52 | 318th of 1,563 · faster than 79% |
279th of 1,038 Doubles Men (faster than 73%). Against the 31 who finished around 1:13:49: most time gained on wall balls (0:29), most lost on sandbag lunges (1:17). Runs 5 to 8 took 0:33 less than runs 1 to 4 (them: 0:37 more).
| Part | Time | Typical here | vs 1,038 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:14 | 4:51 | faster than 29% |
| SkiErg: | 4:37 | 4:17 | faster than 15% |
| Run 2: | 5:28 | 5:39 | faster than 58% |
| Sled push: | 1:44 | 1:46 | faster than 54% |
| Run 3: | 5:20 | 6:00 | faster than 77% |
| Sled pull: | 3:15 | 3:27 | faster than 62% |
| Run 4: | 5:16 | 6:06 | faster than 80% |
| Burpee broad jump: | 3:13 | 3:16 | faster than 53% |
| Run 5: | 5:19 | 6:20 | faster than 83% |
| Row: | 4:21 | 4:41 | faster than 85% |
| Run 6: | 5:29 | 6:08 | faster than 72% |
| Farmers carry: | 1:34 | 1:39 | faster than 64% |
| Run 7: | 5:36 | 6:10 | faster than 70% |
| Sandbag lunges: | 4:30 | 3:30 | faster than 15% |
| Run 8: | 4:21 | 5:23 | faster than 85% |
| Wall balls: | 4:06 | 4:41 | faster than 79% |
| Roxzone: | 5:26 | 6:46 | faster than 82% |
| Runs (8 km) | 41:59 | 47:09 | faster than 73% |
| Stations (8) | 27:20 | ||
| Finish | 1:14:41 | 1:22:13 | 279th of 1,038 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Issac has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | New York 2026 · best of 2 | 4:34 |
| Sled push | 2:41 | Phoenix 2026 · best of 2 | 3:04 |
| Sled pull | 4:26 | New York 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:57 | New York 2026 · best of 2 | 5:38 |
| Row | 4:47 | New York 2026 · best of 2 | 4:53 |
| Farmers carry | 1:58 | Phoenix 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:54 | New York 2026 · best of 2 | 5:20 |
| Wall balls | 5:02 | Phoenix 2026 · best of 2 | 7:03 |
| Runs (8 km) | 38:07 | Phoenix 2026 · best of 2 | 41:47 |
| Roxzone | 5:04 | New York 2026 · best of 2 | 7:23 |
How to read
Each station's best across Issac's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Cody Tucker1 race
- Samuel Coffin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Phoenix 2026, against 1,563 Open Men
Shape of the race
This chart shows where Issac sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 91% of the field), weakest on Pull (faster than 37%).
See the numbers
| Part | Issac: faster than |
|---|---|
| Ski | 58% |
| Push | 67% |
| Pull | 37% |
| BBJ | 91% |
| Row | 58% |
| Carry | 61% |
| Lunges | 58% |
| Wall balls | 88% |
| Roxzone | 78% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Issac beat on each part of the race, at this race.Best: Burpee broad jump (faster than 91%); weakest: Sled pull (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Issac's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:36 faster); weakest: Sled pull (0:25 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Issac against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Issac: 38:11 running, 33:02 at the stations and 5:37 in the roxzone; the longest station was the sandbag lunges (5:05).Below, Typical Open Men: 43:15 running, 36:55 at the stations and 7:05 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Issac | Typical Open Men |
|---|---|---|
| Run 1 | 4:22 | 4:58 |
| SkiErg | 4:27 | 4:30 |
| Run 2 | 4:17 | 5:00 |
| Sled push | 2:41 | 2:56 |
| Run 3 | 4:51 | 5:23 |
| Sled pull | 4:58 | 4:33 |
| Run 4 | 4:41 | 5:22 |
| Burpee broad jump | 3:59 | 5:41 |
| Run 5 | 5:09 | 5:37 |
| Row | 4:53 | 4:57 |
| Run 6 | 4:57 | 5:27 |
| Farmers carry | 1:58 | 2:04 |
| Run 7 | 4:50 | 5:27 |
| Sandbag lunges | 5:05 | 5:20 |
| Run 8 | 5:04 | 6:01 |
| Wall balls | 5:02 | 6:54 |
| Roxzone | 5:37 | 7:05 |
| Finish | 1:16:44 | 1:28:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:25 against the typical Open Men finisher at Phoenix 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:16:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
