NED Ismar Vandic
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:43:56 (Rotterdam 2026) · Doubles Men 1:16:45 (Mechelen 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026what the whole field did → | Pro Men · 30-34 | 1:43:56 | 318th of 348 | 44:48 | 49:39 | 9:32 | splitsSkiErg4:41Sled push5:15Sled pull6:29Burpee broad jump7:35Row4:36Farmers carry4:57Sandbag lunges8:19Wall balls7:47Run 15:21Run 25:02Run 35:07Run 45:29Run 55:22Run 65:20Run 75:52Run 87:19Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Ismar Vandic, Anass Boukarhihiwhat the whole field did → | Doubles Men · team 30-34 | 1:19:03 | 813th of 1,342 | 43:47 | 29:12 | 6:08 | splitsSkiErg3:59Sled push2:18Sled pull3:32Burpee broad jump2:54Row4:40Farmers carry2:08Sandbag lunges3:46Wall balls5:55Run 14:45Run 25:07Run 35:25Run 45:29Run 55:31Run 65:18Run 75:51Run 86:24Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Ismar Vandic, Quincy Boumannwhat the whole field did → | Doubles Men · team U29 | 1:16:45 | 538th of 898 | 40:42 | 26:00 | 10:03 | splitsSkiErg3:56Sled push1:31Sled pull2:41Burpee broad jump3:36Row4:20Farmers carry2:01Sandbag lunges4:10Wall balls3:45Run 16:24Run 24:29Run 34:43Run 44:52Run 54:52Run 65:06Run 75:02Run 85:14Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Quincy Boumann, Ismar Vandicwhat the whole field did → | Doubles Men · team U29 | 1:24:37 | 1108th of 1,384 | 50:40 | 26:45 | 7:16 | splitsSkiErg3:50Sled push1:35Sled pull2:50Burpee broad jump4:13Row4:24Farmers carry1:46Sandbag lunges4:17Wall balls3:50Run 16:04Run 28:05Run 35:41Run 45:47Run 56:06Run 65:59Run 76:15Run 86:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2026, against 348 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ismar against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:29 against the typical Pro Men finisher at Rotterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:56.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
