USA Isalena ODonnell
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:22:24 at Washington DC Sep 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Isalena ODonnell at each race, oldest on the left; lower is faster.The best was 1:22:24 at Washington DC (Sep 2026); Isalena ODonnell was 8:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2026 | Doubles Women | 1:30:51 |
| Washington DC | Sep 2026 | Doubles Women | 1:22:24 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
593rd of 3,178 Doubles Women (faster than 81%). Against the 97 who finished around 1:23:05: most time gained on the eight runs (2:32), most lost on row (0:48). Runs 5 to 8 took 0:07 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 3,178 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:59 | 5:26 | faster than 70% |
| SkiErg: | 4:57 | 5:03 | faster than 59% |
| Run 2: | 5:27 | 6:32 | faster than 86% |
| Sled push: | 1:41 | 1:55 | faster than 81% |
| Run 3: | 5:36 | 6:50 | faster than 87% |
| Sled pull: | 4:40 | 4:25 | faster than 39% |
| Run 4: | 5:37 | 6:54 | faster than 87% |
| Burpee broad jump: | 3:38 | 4:41 | faster than 83% |
| Run 5: | 5:35 | 6:55 | faster than 88% |
| Row: | 5:55 | 5:23 | faster than 16% |
| Run 6: | 5:32 | 6:52 | faster than 88% |
| Farmers carry: | 1:44 | 1:53 | faster than 69% |
| Run 7: | 5:31 | 6:51 | faster than 88% |
| Sandbag lunges: | 3:53 | 4:15 | faster than 66% |
| Run 8: | 5:08 | 6:20 | faster than 85% |
| Wall balls: | 4:38 | 4:44 | faster than 54% |
| Roxzone: | 8:02 | 9:29 | faster than 73% |
| Runs (8 km) | 43:21 | 52:49 | faster than 87% |
| Stations (8) | 31:06 | ||
| Finish | 1:22:24 | 1:35:04 | 593rd of 3,178 · faster than 81% |
370th of 721 Doubles Women (faster than 48%).
| Part | Time | Typical here | vs 721 Doubles Women here |
|---|---|---|---|
| Run 1: | 11:02 | 7:39 | faster than 2% |
| SkiErg: | 4:56 | 4:50 | faster than 39% |
| Run 2: | 5:23 | 5:49 | faster than 68% |
| Sled push: | 1:50 | 1:53 | faster than 57% |
| Run 3: | 5:38 | 6:06 | faster than 68% |
| Sled pull: | 5:01 | 4:29 | faster than 27% |
| Run 4: | 5:42 | 6:12 | faster than 66% |
| Burpee broad jump: | 4:24 | 4:15 | faster than 44% |
| Run 5: | 5:53 | 6:23 | faster than 65% |
| Row: | 5:32 | 5:11 | faster than 23% |
| Run 6: | 5:44 | 6:17 | faster than 69% |
| Farmers carry: | 1:57 | 1:53 | faster than 42% |
| Run 7: | 5:41 | 6:17 | faster than 70% |
| Sandbag lunges: | 4:55 | 3:58 | faster than 18% |
| Run 8: | 4:57 | 5:42 | faster than 76% |
| Wall balls: | 4:50 | 4:28 | faster than 33% |
| Roxzone: | 7:36 | 7:55 | faster than 55% |
| Runs (8 km) | 49:55 | 50:44 | faster than 53% |
| Stations (8) | 33:25 | ||
| Finish | 1:30:51 | 1:30:11 | 370th of 721 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Isalena has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:56 | Washington DC Mar 2026 · best of 2 | 4:49 |
| Sled push | 1:41 | Washington DC Sep 2026 · best of 2 | 1:52 |
| Sled pull | 4:40 | Washington DC Sep 2026 · best of 2 | 4:13 |
| Burpee broad jump | 3:38 | Washington DC Sep 2026 · best of 2 | 4:18 |
| Row | 5:32 | Washington DC Mar 2026 · best of 2 | 5:13 |
| Farmers carry | 1:44 | Washington DC Sep 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:53 | Washington DC Sep 2026 · best of 2 | 3:47 |
| Wall balls | 4:38 | Washington DC Sep 2026 · best of 2 | 4:22 |
| Runs (8 km) | 43:21 | Washington DC Sep 2026 · best of 2 | 49:17 |
| Roxzone | 7:36 | Washington DC Mar 2026 · best of 2 | 7:46 |
How to read
Each station's best across Isalena's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kathryn Anderson1 race
- Molly Strosser1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC Sep 2026, against 3,178 Doubles Women
Shape of the race
This chart shows where Isalena sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 87% of the field), weakest on Row (faster than 17%).
See the numbers
| Part | Isalena: faster than |
|---|---|
| Ski | 60% |
| Push | 81% |
| Pull | 39% |
| BBJ | 83% |
| Row | 17% |
| Carry | 70% |
| Lunges | 67% |
| Wall balls | 54% |
| Roxzone | 73% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Isalena beat on each part of the race, at this race.Best: Runs (8 km) (faster than 87%); weakest: Row (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Isalena's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (9:28 faster); weakest: Row (0:32 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Isalena against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Isalena: 43:25 running, 31:05 at the stations and 8:02 in the roxzone; the longest station was the row (5:55) and the shortest the sled push (1:41).Below, Typical Doubles Women: 52:40 running, 32:19 at the stations and 9:29 in the roxzone; the longest station was the row (5:23).
See the numbers
| Part | Isalena | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:59 | 5:26 |
| SkiErg | 4:57 | 5:03 |
| Run 2 | 5:27 | 6:32 |
| Sled push | 1:41 | 1:55 |
| Run 3 | 5:36 | 6:50 |
| Sled pull | 4:40 | 4:25 |
| Run 4 | 5:37 | 6:54 |
| Burpee broad jump | 3:38 | 4:41 |
| Run 5 | 5:35 | 6:55 |
| Row | 5:55 | 5:23 |
| Run 6 | 5:32 | 6:52 |
| Farmers carry | 1:44 | 1:53 |
| Run 7 | 5:31 | 6:51 |
| Sandbag lunges | 3:53 | 4:15 |
| Run 8 | 5:08 | 6:20 |
| Wall balls | 4:38 | 4:44 |
| Roxzone | 8:02 | 9:29 |
| Finish | 1:22:24 | 1:35:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:32 against the typical Doubles Women finisher at Washington DC Sep 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:22:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
