USA Isaiah Lamb
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:21:21 (Washington DC Mar 2026) · Doubles Men 1:18:26 (Washington DC Sept 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC Sept 2026 3 Sept 2026team: Isaiah Lamb, Dwight Tillmanwhat the whole field did → | Doubles Men · team 30-34 | 1:18:26 | top 38% 670/1,776 | 43:36 | 26:52 | 8:03 | splitsSkiErg3:46Sled push1:50Sled pull3:25Burpee broad jump2:43Row4:36Farmers carry1:34Sandbag lunges3:38Wall balls5:20Run 13:45Run 25:17Run 35:43Run 45:45Run 55:38Run 65:44Run 75:50Run 85:58Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026what the whole field did → | Open Men · 25-29 | 1:21:21 | top 35% 328/940 | 39:21 | 34:56 | 7:07 | splitsSkiErg4:08Sled push3:25Sled pull4:09Burpee broad jump4:50Row4:35Farmers carry1:54Sandbag lunges4:39Wall balls7:16Run 15:17Run 24:25Run 34:41Run 44:42Run 54:58Run 64:51Run 75:16Run 85:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Washington DC Mar 2026, against 940 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Isaiah against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:21 against the typical Open Men finisher at Washington DC Mar 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:21:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
