GER Isabelle Kramer
2 HYROX races over 2 seasons, all in a team with 2 partners. Best times: Doubles Women 1:32:39 (Cologne 2026) · Doubles Mixed 1:40:19 (Stockholm 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Isabelle Kramer, Petra Rudolfwhat the whole field did → | Doubles Women · team 35-39 | 1:32:39 | 853rd of 1,218138th of 199 aged 35-39 | 57:13 | 28:32 | 6:58 | View results | See splits Hide splitsSkiErg4:55faster than 20%Sled push1:46fastest 26%Sled pull3:40fastest 40%Burpee broad jump3:21fastest 17%Row5:05fastest 43%Farmers carry1:39fastest 40%Sandbag lunges3:16fastest 27%Wall balls4:50faster than 23%Runs (8 km)57:13faster than 19%Roxzone6:58faster than 45%Run 15:41faster than 24%Run 27:07faster than 19%Run 37:26faster than 18%Run 47:25faster than 19%Run 57:29faster than 21%Run 67:44faster than 15%Run 77:37faster than 17%Run 86:49faster than 22%Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Isabelle Kramer, Moritz Alfeswhat the whole field did → | Doubles Mixed · team U29 | 1:40:19 | 767th of 841265th of 281 aged U29 | 57:07 | 34:07 | 9:09 | View results | See splits Hide splitsSkiErg4:30faster than 11%Sled push1:56faster than 32%Sled pull4:33faster than 17%Burpee broad jump5:06faster than 9%Row5:14faster than 7%Farmers carry2:04faster than 15%Sandbag lunges4:32faster than 19%Wall balls6:12faster than 7%Runs (8 km)57:07faster than 7%Roxzone9:09faster than 21%Run 16:05faster than 11%Run 26:24faster than 10%Run 37:02faster than 7%Run 47:15faster than 6%Run 57:47faster than 5%Run 67:34faster than 5%Run 77:14faster than 9%Run 87:50faster than 8%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Moritz Alfes1 race
- Petra Rudolf1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cologne 2026, against 1,218 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Isabelle against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:31 against the typical Doubles Women finisher at Cologne 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
