Isabelle Bach
7 HYROX races over 3 seasons: 2 solo, 5 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Isabelle Bach at each race, oldest on the left; lower is faster.The best was 1:28:25 at Berlin (May 2025); Isabelle Bach was 11:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| St. Gallen | Feb 2025 | Open Women | 1:39:40 |
| Berlin | May 2025 | Open Women | 1:28:25 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Isabelle Bach at each race, oldest on the left; lower is faster.The best was 1:19:10 at Málaga (Mar 2025); Isabelle Bach was 1:27 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Doubles Mixed | 1:19:10 |
| Frankfurt | Dec 2025 | Doubles Mixed | 1:21:44 |
| Warsaw | Apr 2026 | Doubles Mixed | 1:20:37 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
948th of 1,244 Doubles Women (faster than 23%). Against the 38 who finished around 1:36:10: most time gained on the eight runs (1:18), most lost on burpee broad jump (1:34). Runs 5 to 8 took 3:21 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 1,244 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:56 | 6:34 | faster than 77% |
| SkiErg: | 5:13 | 5:04 | faster than 35% |
| Run 2: | 6:17 | 5:42 | faster than 24% |
| Sled push: | 2:11 | 2:08 | faster than 43% |
| Run 3: | 6:11 | 5:57 | faster than 39% |
| Sled pull: | 4:06 | 4:11 | faster than 55% |
| Run 4: | 5:55 | 5:55 | faster than 50% |
| Burpee broad jump: | 6:46 | 4:21 | faster than 6% |
| Run 5: | 5:57 | 6:02 | faster than 54% |
| Row: | 5:24 | 5:20 | faster than 42% |
| Run 6: | 6:17 | 5:57 | faster than 36% |
| Farmers carry: | 1:54 | 1:48 | faster than 36% |
| Run 7: | 6:32 | 5:55 | faster than 26% |
| Sandbag lunges: | 5:55 | 3:49 | faster than 3% |
| Run 8: | 8:54 | 6:46 | faster than 7% |
| Wall balls: | 5:04 | 4:21 | faster than 23% |
| Roxzone: | 8:08 | 7:29 | faster than 34% |
| Runs (8 km) | 51:55 | 48:57 | faster than 33% |
| Stations (8) | 36:33 | ||
| Finish | 1:36:33 | 1:28:02 | 948th of 1,244 · faster than 23% |
663rd of 1,199 Doubles Mixed (faster than 44%). Against the 37 who finished around 1:20:29: most time gained on farmers carry (0:32), most lost on sandbag lunges (0:51). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 0:57 more).
| Part | Time | Typical here | vs 1,199 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:41 | 4:22 | faster than 35% |
| SkiErg: | 4:05 | 4:13 | faster than 68% |
| Run 2: | 5:59 | 5:44 | faster than 39% |
| Sled push: | 1:59 | 2:02 | faster than 58% |
| Run 3: | 6:21 | 5:59 | faster than 35% |
| Sled pull: | 3:25 | 3:23 | faster than 47% |
| Run 4: | 6:09 | 5:59 | faster than 43% |
| Burpee broad jump: | 3:47 | 3:28 | faster than 36% |
| Run 5: | 6:13 | 6:04 | faster than 43% |
| Row: | 4:25 | 4:43 | faster than 82% |
| Run 6: | 6:03 | 5:58 | faster than 47% |
| Farmers carry: | 1:12 | 1:37 | faster than 98% |
| Run 7: | 6:16 | 6:02 | faster than 41% |
| Sandbag lunges: | 4:48 | 3:45 | faster than 15% |
| Run 8: | 5:07 | 4:58 | faster than 44% |
| Wall balls: | 4:27 | 4:12 | faster than 37% |
| Roxzone: | 5:49 | 5:27 | faster than 43% |
| Runs (8 km) | 46:45 | 45:36 | faster than 43% |
| Stations (8) | 28:08 | ||
| Finish | 1:20:37 | 1:18:49 | 663rd of 1,199 · faster than 44% |
716th of 1,468 Doubles Mixed (faster than 51%). Against the 44 who finished around 1:22:03: most time gained on the roxzone (0:36), most lost on sandbag lunges (0:39). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 1,468 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:28 | 4:43 | faster than 61% |
| SkiErg: | 4:11 | 4:14 | faster than 58% |
| Run 2: | 5:22 | 5:27 | faster than 53% |
| Sled push: | 2:28 | 2:36 | faster than 63% |
| Run 3: | 5:43 | 5:44 | faster than 50% |
| Sled pull: | 4:00 | 3:57 | faster than 47% |
| Run 4: | 5:42 | 5:44 | faster than 51% |
| Burpee broad jump: | 3:56 | 3:27 | faster than 30% |
| Run 5: | 5:44 | 5:53 | faster than 56% |
| Row: | 4:34 | 4:39 | faster than 62% |
| Run 6: | 5:40 | 5:47 | faster than 53% |
| Farmers carry: | 1:38 | 1:45 | faster than 70% |
| Run 7: | 6:05 | 5:45 | faster than 36% |
| Sandbag lunges: | 4:33 | 3:48 | faster than 21% |
| Run 8: | 6:09 | 6:11 | faster than 51% |
| Wall balls: | 5:05 | 4:28 | faster than 26% |
| Roxzone: | 6:35 | 7:00 | faster than 61% |
| Runs (8 km) | 44:50 | 45:18 | faster than 53% |
| Stations (8) | 30:25 | ||
| Finish | 1:21:44 | 1:22:03 | 716th of 1,468 · faster than 51% |
92nd of 98 Pro Doubles Women (faster than 6%).
| Part | Time | Typical here | vs 98 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 9:54 | 6:00 | faster than 1% |
| SkiErg: | 4:54 | 4:42 | faster than 24% |
| Run 2: | 5:44 | 5:02 | faster than 13% |
| Sled push: | 2:55 | 2:26 | faster than 20% |
| Run 3: | 5:42 | 5:15 | faster than 25% |
| Sled pull: | 4:47 | 4:54 | faster than 56% |
| Run 4: | 5:48 | 5:15 | faster than 18% |
| Burpee broad jump: | 5:08 | 3:30 | faster than 4% |
| Run 5: | 5:54 | 5:21 | faster than 23% |
| Row: | 5:14 | 4:53 | faster than 16% |
| Run 6: | 5:56 | 5:17 | faster than 18% |
| Farmers carry: | 2:02 | 1:53 | faster than 21% |
| Run 7: | 5:54 | 5:21 | faster than 24% |
| Sandbag lunges: | 7:20 | 4:09 | faster than 0% |
| Run 8: | 6:25 | 5:35 | faster than 20% |
| Wall balls: | 4:55 | 4:23 | faster than 21% |
| Roxzone: | 6:21 | 6:13 | faster than 43% |
| Runs (8 km) | 51:13 | 43:12 | faster than 12% |
| Stations (8) | 37:15 | ||
| Finish | 1:34:46 | 1:21:13 | 92nd of 98 · faster than 6% |
757th of 1,373 Open Women (faster than 44%). Against the 41 who finished around 1:28:21: most time gained on sled pull (0:51), most lost on sandbag lunges (1:54). Runs 5 to 8 took 2:58 more than runs 1 to 4 (them: 3:13 more).
| Part | Time | Typical here | vs 1,373 Open Women here |
|---|---|---|---|
| Run 1: | 4:04 | 4:01 | faster than 44% |
| SkiErg: | 5:05 | 5:04 | faster than 48% |
| Run 2: | 4:45 | 4:44 | faster than 49% |
| Sled push: | 2:37 | 2:42 | faster than 57% |
| Run 3: | 4:56 | 4:54 | faster than 48% |
| Sled pull: | 4:18 | 5:02 | faster than 81% |
| Run 4: | 5:01 | 4:58 | faster than 46% |
| Burpee broad jump: | 6:54 | 6:17 | faster than 34% |
| Run 5: | 5:16 | 5:06 | faster than 40% |
| Row: | 5:05 | 5:14 | faster than 68% |
| Run 6: | 5:02 | 5:00 | faster than 48% |
| Farmers carry: | 2:18 | 2:09 | faster than 35% |
| Run 7: | 5:05 | 5:01 | faster than 45% |
| Sandbag lunges: | 6:56 | 4:53 | faster than 9% |
| Run 8: | 6:21 | 6:34 | faster than 58% |
| Wall balls: | 6:02 | 5:51 | faster than 45% |
| Roxzone: | 8:48 | 9:11 | faster than 62% |
| Runs (8 km) | 40:26 | 40:15 | faster than 48% |
| Stations (8) | 39:15 | ||
| Finish | 1:28:25 | 1:26:59 | 757th of 1,373 · faster than 44% |
560th of 1,002 Doubles Mixed (faster than 44%). Against the 30 who finished around 1:19:01: most time gained on the roxzone (0:23), most lost on wall balls (0:50). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 1,002 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:52 | 4:50 | faster than 47% |
| SkiErg: | 4:15 | 4:11 | faster than 41% |
| Run 2: | 5:27 | 5:13 | faster than 38% |
| Sled push: | 2:03 | 2:08 | faster than 59% |
| Run 3: | 5:34 | 5:29 | faster than 45% |
| Sled pull: | 3:35 | 3:39 | faster than 53% |
| Run 4: | 5:34 | 5:31 | faster than 47% |
| Burpee broad jump: | 4:04 | 3:18 | faster than 20% |
| Run 5: | 5:35 | 5:36 | faster than 52% |
| Row: | 4:38 | 4:45 | faster than 63% |
| Run 6: | 5:37 | 5:33 | faster than 46% |
| Farmers carry: | 1:34 | 1:44 | faster than 76% |
| Run 7: | 5:51 | 5:33 | faster than 35% |
| Sandbag lunges: | 4:19 | 3:48 | faster than 28% |
| Run 8: | 5:32 | 5:36 | faster than 53% |
| Wall balls: | 4:53 | 4:07 | faster than 17% |
| Roxzone: | 5:55 | 6:09 | faster than 56% |
| Runs (8 km) | 43:58 | 43:31 | faster than 47% |
| Stations (8) | 29:21 | ||
| Finish | 1:19:10 | 1:17:41 | 560th of 1,002 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Raphael Bach2 races
- Desirée Baumann1 race
- Joy Gasser1 race
- Robin Schaub1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,373 Open Women
Shape of the race
This chart shows where Isabelle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 82% of the field), weakest on Lunges (faster than 9%).
See the numbers
| Part | Isabelle: faster than |
|---|---|
| Ski | 48% |
| Push | 58% |
| Pull | 82% |
| BBJ | 34% |
| Row | 68% |
| Carry | 35% |
| Lunges | 9% |
| Wall balls | 46% |
| Roxzone | 62% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Isabelle beat on each part of the race, at this race.Best: Sled pull (faster than 82%); weakest: Sandbag lunges (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Isabelle's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:44 faster); weakest: Sandbag lunges (2:03 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Isabelle against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Isabelle: 40:30 running, 39:14 at the stations and 8:48 in the roxzone; the longest station was the sandbag lunges (6:56).Below, Typical Open Women: 40:18 running, 37:12 at the stations and 9:11 in the roxzone; the longest station was the burpee broad jumps (6:17).
See the numbers
| Part | Isabelle | Typical Open Women |
|---|---|---|
| Run 1 | 4:04 | 4:01 |
| SkiErg | 5:05 | 5:04 |
| Run 2 | 4:45 | 4:44 |
| Sled push | 2:37 | 2:42 |
| Run 3 | 4:56 | 4:54 |
| Sled pull | 4:18 | 5:02 |
| Run 4 | 5:01 | 4:58 |
| Burpee broad jump | 6:54 | 6:17 |
| Run 5 | 5:16 | 5:06 |
| Row | 5:05 | 5:14 |
| Run 6 | 5:02 | 5:00 |
| Farmers carry | 2:18 | 2:09 |
| Run 7 | 5:05 | 5:01 |
| Sandbag lunges | 6:56 | 4:53 |
| Run 8 | 6:21 | 6:34 |
| Wall balls | 6:02 | 5:51 |
| Roxzone | 8:48 | 9:11 |
| Finish | 1:28:25 | 1:26:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:03 against the typical Open Women finisher at Berlin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:28:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.