GBR Isabella Poppy
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:26:42 (Birmingham 2024) · Doubles Women 1:29:09 (Birmingham 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Birmingham 2025 24 Oct 2025team: Isabella Poppy, Summer Connolleywhat the whole field did → | Doubles Women · team 25-29 | 1:29:09 | 1529th of 2,427 | 54:11 | 26:58 | 8:04 | splitsSkiErg4:25Sled push1:27Sled pull3:41Burpee broad jump3:19Row4:46Farmers carry1:59Sandbag lunges3:41Wall balls3:40Run 15:47Run 25:08Run 35:18Run 45:23Run 516:42Run 65:25Run 75:15Run 85:17Full report for this race → |
| Birmingham 2024 27 Oct 2024what the whole field did → | Open Women · 16-24 | 1:26:42 | top 30% 417/1,410 | 45:48 | 32:34 | 8:24 | splitsSkiErg4:45Sled push2:17Sled pull3:11Burpee broad jump5:50Row5:09Farmers carry1:51Sandbag lunges4:11Wall balls5:20Run 15:45Run 25:20Run 35:34Run 45:56Run 56:00Run 65:57Run 75:35Run 85:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Birmingham 2024, against 1,410 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Isabella against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:20 against the typical Open Women finisher at Birmingham 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
