AUT Isabella Pfaffelmoser
6 HYROX races over 2 seasons: 5 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Isabella Pfaffelmoser at each race, oldest on the left; lower is faster.The best was 1:22:28 at Berlin (May 2025); Isabella Pfaffelmoser was 1:22 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vienna | Feb 2025 | Open Women | 1:23:39 |
| Sharjah | Apr 2025 | Open Women | 1:22:36 |
| Berlin | May 2025 | Open Women | 1:22:28 |
| Stuttgart | Nov 2025 | Open Women | 1:25:44 |
| Verona | Dec 2025 | Open Women | 1:25:01 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 1:11 faster (1:23:39 to 1:22:28).
6 results at 6 races
242nd of 907 Open Women (faster than 73%).
| Part | Time | Typical here | vs 907 Open Women here |
|---|---|---|---|
| Run 1: | 5:14 | 5:31 | faster than 66% |
| SkiErg: | 4:52 | 5:14 | faster than 88% |
| Run 2: | 5:03 | 5:22 | faster than 66% |
| Sled push: | 2:44 | 2:47 | faster than 54% |
| Run 3: | 5:11 | 5:39 | faster than 74% |
| Sled pull: | 4:28 | 5:39 | faster than 88% |
| Run 4: | 5:21 | 5:38 | faster than 63% |
| Burpee broad jump: | 5:28 | 6:14 | faster than 68% |
| Run 5: | 5:24 | 5:50 | faster than 69% |
| Row: | 5:20 | 5:23 | faster than 55% |
| Run 6: | 5:17 | 5:38 | faster than 67% |
| Farmers carry: | 1:48 | 2:11 | faster than 90% |
| Run 7: | 5:26 | 5:36 | faster than 58% |
| Sandbag lunges: | 4:36 | 5:08 | faster than 69% |
| Run 8: | 5:38 | 5:58 | faster than 65% |
| Wall balls: | 6:28 | 6:29 | faster than 50% |
| Roxzone: | 6:49 | 7:22 | faster than 66% |
| Runs (8 km) | 42:32 | 45:24 | faster than 68% |
| Stations (8) | 35:44 | ||
| Finish | 1:25:01 | 1:32:30 | 242nd of 907 · faster than 73% |
266th of 852 Open Women (faster than 68%).
| Part | Time | Typical here | vs 852 Open Women here |
|---|---|---|---|
| Run 1: | 5:18 | 5:24 | faster than 55% |
| SkiErg: | 5:03 | 5:11 | faster than 64% |
| Run 2: | 4:38 | 4:58 | faster than 68% |
| Sled push: | 2:36 | 2:46 | faster than 60% |
| Run 3: | 4:47 | 5:14 | faster than 75% |
| Sled pull: | 4:22 | 5:29 | faster than 88% |
| Run 4: | 4:47 | 5:17 | faster than 74% |
| Burpee broad jump: | 5:32 | 6:17 | faster than 69% |
| Run 5: | 4:53 | 5:21 | faster than 72% |
| Row: | 5:22 | 5:21 | faster than 49% |
| Run 6: | 4:53 | 5:15 | faster than 69% |
| Farmers carry: | 1:50 | 2:11 | faster than 87% |
| Run 7: | 4:55 | 5:15 | faster than 67% |
| Sandbag lunges: | 4:30 | 4:58 | faster than 65% |
| Run 8: | 5:09 | 5:41 | faster than 75% |
| Wall balls: | 7:22 | 6:29 | faster than 35% |
| Roxzone: | 9:57 | 10:37 | faster than 61% |
| Runs (8 km) | 39:15 | 42:33 | faster than 71% |
| Stations (8) | 36:37 | ||
| Finish | 1:25:44 | 1:32:33 | 266th of 852 · faster than 68% |
474th of 1,373 Open Women (faster than 65%). Against the 42 who finished around 1:22:38: most time gained on sled pull (0:35), most lost on wall balls (0:31). Runs 5 to 8 took 2:58 more than runs 1 to 4 (them: 2:51 more).
| Part | Time | Typical here | vs 1,373 Open Women here |
|---|---|---|---|
| Run 1: | 3:58 | 4:01 | faster than 53% |
| SkiErg: | 5:04 | 5:04 | faster than 50% |
| Run 2: | 4:31 | 4:44 | faster than 63% |
| Sled push: | 2:56 | 2:42 | faster than 32% |
| Run 3: | 4:37 | 4:54 | faster than 68% |
| Sled pull: | 4:12 | 5:02 | faster than 85% |
| Run 4: | 4:39 | 4:58 | faster than 70% |
| Burpee broad jump: | 5:19 | 6:17 | faster than 75% |
| Run 5: | 4:50 | 5:06 | faster than 64% |
| Row: | 5:17 | 5:14 | faster than 45% |
| Run 6: | 4:45 | 5:00 | faster than 66% |
| Farmers carry: | 1:58 | 2:09 | faster than 72% |
| Run 7: | 4:49 | 5:01 | faster than 61% |
| Sandbag lunges: | 4:41 | 4:53 | faster than 56% |
| Run 8: | 6:20 | 6:34 | faster than 59% |
| Wall balls: | 5:48 | 5:51 | faster than 51% |
| Roxzone: | 8:53 | 9:11 | faster than 59% |
| Runs (8 km) | 38:24 | 40:15 | faster than 64% |
| Stations (8) | 35:15 | ||
| Finish | 1:22:28 | 1:26:59 | 474th of 1,373 · faster than 65% |
71st of 240 Open Women (faster than 70%).
| Part | Time | Typical here | vs 240 Open Women here |
|---|---|---|---|
| Run 1: | 4:07 | 4:27 | faster than 71% |
| SkiErg: | 4:58 | 5:12 | faster than 72% |
| Run 2: | 5:06 | 5:26 | faster than 71% |
| Sled push: | 2:16 | 2:22 | faster than 60% |
| Run 3: | 5:13 | 5:45 | faster than 77% |
| Sled pull: | 3:50 | 5:21 | faster than 95% |
| Run 4: | 5:15 | 5:49 | faster than 77% |
| Burpee broad jump: | 5:29 | 6:35 | faster than 71% |
| Run 5: | 5:24 | 6:00 | faster than 75% |
| Row: | 5:18 | 5:24 | faster than 58% |
| Run 6: | 5:24 | 5:52 | faster than 71% |
| Farmers carry: | 1:56 | 2:08 | faster than 73% |
| Run 7: | 5:24 | 5:49 | faster than 69% |
| Sandbag lunges: | 5:03 | 5:26 | faster than 62% |
| Run 8: | 6:03 | 6:45 | faster than 72% |
| Wall balls: | 5:53 | 5:35 | faster than 44% |
| Roxzone: | 6:04 | 6:36 | faster than 59% |
| Runs (8 km) | 41:54 | 46:18 | faster than 73% |
| Stations (8) | 34:43 | ||
| Finish | 1:22:36 | 1:32:32 | 71st of 240 · faster than 70% |
311th of 685 Open Women (faster than 54%).
| Part | Time | Typical here | vs 685 Open Women here |
|---|---|---|---|
| Run 1: | 4:46 | 5:09 | faster than 69% |
| SkiErg: | 4:54 | 4:54 | faster than 52% |
| Run 2: | 4:58 | 5:11 | faster than 60% |
| Sled push: | 2:22 | 2:19 | faster than 45% |
| Run 3: | 5:05 | 5:28 | faster than 66% |
| Sled pull: | 4:34 | 4:45 | faster than 58% |
| Run 4: | 5:06 | 5:28 | faster than 65% |
| Burpee broad jump: | 5:53 | 5:57 | faster than 51% |
| Run 5: | 5:10 | 5:33 | faster than 68% |
| Row: | 5:14 | 5:09 | faster than 43% |
| Run 6: | 5:09 | 5:27 | faster than 64% |
| Farmers carry: | 1:54 | 2:00 | faster than 63% |
| Run 7: | 5:16 | 5:28 | faster than 59% |
| Sandbag lunges: | 5:33 | 4:27 | faster than 18% |
| Run 8: | 5:44 | 6:03 | faster than 61% |
| Wall balls: | 6:15 | 5:28 | faster than 30% |
| Roxzone: | 5:55 | 5:49 | faster than 47% |
| Runs (8 km) | 41:09 | 43:58 | faster than 66% |
| Stations (8) | 36:39 | ||
| Finish | 1:23:39 | 1:25:38 | 311th of 685 · faster than 54% |
185th of 788 Doubles Women (faster than 76%).
| Part | Time | Typical here | vs 788 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:30 | 5:11 | faster than 84% |
| SkiErg: | 4:53 | 4:52 | faster than 49% |
| Run 2: | 5:16 | 5:48 | faster than 77% |
| Sled push: | 1:51 | 1:44 | faster than 35% |
| Run 3: | 5:24 | 6:06 | faster than 83% |
| Sled pull: | 3:26 | 3:36 | faster than 60% |
| Run 4: | 5:27 | 6:11 | faster than 83% |
| Burpee broad jump: | 3:51 | 4:05 | faster than 61% |
| Run 5: | 5:36 | 6:16 | faster than 80% |
| Row: | 4:54 | 5:01 | faster than 63% |
| Run 6: | 5:24 | 6:14 | faster than 85% |
| Farmers carry: | 1:31 | 1:43 | faster than 82% |
| Run 7: | 5:29 | 6:18 | faster than 85% |
| Sandbag lunges: | 3:41 | 3:25 | faster than 36% |
| Run 8: | 5:38 | 6:42 | faster than 89% |
| Wall balls: | 5:01 | 4:05 | faster than 14% |
| Roxzone: | 6:35 | 7:25 | faster than 72% |
| Runs (8 km) | 42:40 | 49:00 | faster than 85% |
| Stations (8) | 29:08 | ||
| Finish | 1:18:18 | 1:25:09 | 185th of 788 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Isabella has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:52 | Verona 2025 · best of 5 | 5:16 |
| Sled push | 2:16 | Sharjah 2025 · best of 5 | 2:55 |
| Sled pull | 3:50 | Sharjah 2025 · best of 5 | 5:47 |
| Burpee broad jump | 5:19 | Berlin 2025 · best of 5 | 6:46 |
| Row | 5:14 | Vienna 2025 · best of 5 | 5:31 |
| Farmers carry | 1:48 | Verona 2025 · best of 5 | 2:19 |
| Sandbag lunges | 4:30 | Stuttgart 2025 · best of 5 | 5:13 |
| Wall balls | 5:48 | Berlin 2025 · best of 5 | 6:43 |
| Runs (8 km) | 38:24 | Berlin 2025 · best of 5 | 46:44 |
| Roxzone | 5:55 | Vienna 2025 · best of 5 | 7:57 |
How to read
Each station's best across Isabella's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Raphaela Wallenböck1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,373 Open Women
Shape of the race
This chart shows where Isabella sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 85% of the field), weakest on Push (faster than 33%).
See the numbers
| Part | Isabella: faster than |
|---|---|
| Ski | 51% |
| Push | 33% |
| Pull | 85% |
| BBJ | 75% |
| Row | 46% |
| Carry | 72% |
| Lunges | 57% |
| Wall balls | 51% |
| Roxzone | 60% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Isabella beat on each part of the race, at this race.Best: Sled pull (faster than 85%); weakest: Sled push (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Isabella's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:51 faster); weakest: Sled push (0:14 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Isabella against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Isabella: 38:29 running, 35:15 at the stations and 8:53 in the roxzone; the longest station was the wall balls (5:48).Below, Typical Open Women: 40:18 running, 37:12 at the stations and 9:11 in the roxzone; the longest station was the burpee broad jumps (6:17).
See the numbers
| Part | Isabella | Typical Open Women |
|---|---|---|
| Run 1 | 3:58 | 4:01 |
| SkiErg | 5:04 | 5:04 |
| Run 2 | 4:31 | 4:44 |
| Sled push | 2:56 | 2:42 |
| Run 3 | 4:37 | 4:54 |
| Sled pull | 4:12 | 5:02 |
| Run 4 | 4:39 | 4:58 |
| Burpee broad jump | 5:19 | 6:17 |
| Run 5 | 4:50 | 5:06 |
| Row | 5:17 | 5:14 |
| Run 6 | 4:45 | 5:00 |
| Farmers carry | 1:58 | 2:09 |
| Run 7 | 4:49 | 5:01 |
| Sandbag lunges | 4:41 | 4:53 |
| Run 8 | 6:20 | 6:34 |
| Wall balls | 5:48 | 5:51 |
| Roxzone | 8:53 | 9:11 |
| Finish | 1:22:28 | 1:26:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:28.
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