Athlete · Doubles Mixed · team 16-24 ·

RSA

Isabella Aucamp

2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Doubles Mixed 1:46:29 (Johannesburg 2026) · Doubles Women 1:29:46 (Johannesburg 2025).

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1:46:29 Doubles Mixed time · Johannesburg 2026 also raced Doubles Women: each has its own best below

520th of 683 Doubles Mixed place · Johannesburg 2026 among Doubles Mixed finishers there

1:46:29 latest race · Johannesburg 2026 first Doubles Mixed race Doubles Mixed with Christiaan Joubert

Sled push strongest segment · Johannesburg 2026 faster than 80% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:46:29Johannesburg 2026 · 1 race · with Christiaan Joubert Doubles Women1:29:46Johannesburg 2025 · 1 race · with Suné Van Renen

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Johannesburg 2026 30 May 2026team: Christiaan Joubert, Isabella Aucampwhat the whole field did →	Doubles Mixed · team 16-24	1:46:29	520th of 683	1:05:20	31:28	9:47	splits SkiErg4:44Sled push1:49Sled pull4:33Burpee broad jump4:02Row5:04Farmers carry2:20Sandbag lunges4:15Wall balls4:41Run 19:49Run 26:22Run 37:58Run 47:43Run 57:26Run 67:36Run 77:20Run 811:09Full report for this race →
Johannesburg 2025 29 Nov 2025team: Suné Van Renen, Isabella Aucampwhat the whole field did →	Doubles Women · team 16-24	1:29:46	top 20% 136/714	51:50	29:06	8:55	splits SkiErg5:08Sled push1:30Sled pull3:19Burpee broad jump3:53Row5:20Farmers carry2:03Sandbag lunges3:18Wall balls4:35Run 15:07Run 26:33Run 37:03Run 46:31Run 56:42Run 66:24Run 76:34Run 87:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Johannesburg 2026, against 683 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Isabellaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 80%

Sled pull faster than 42%

Burpee broad jump faster than 59%

Row faster than 58%

Farmers carry faster than 14%

Sandbag lunges faster than 53%

Wall balls faster than 57%

Roxzone faster than 41%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:16 faster

Sled pull 0:13 slower

Burpee broad jump 0:19 faster

Row 0:05 faster

Farmers carry 0:23 slower

Sandbag lunges 0:04 faster

Wall balls 0:13 faster

Roxzone 0:43 slower

Runs (8 km) 13:54 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Isabella against the typical Doubles Mixed finisher

Isabella1:46:29

9:494:446:221:497:584:337:434:027:265:047:362:207:204:1511:094:419:47

Typical Doubles Mixed1:31:56

8:184:325:282:055:454:205:454:215:505:095:461:575:444:198:394:549:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:43 against the typical Doubles Mixed finisher at Johannesburg 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:46:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown