Athlete · Open Women · 30-34 ·

GER

Isabell Ritter

4 HYROX results over 2 seasons. Best Open Women time 1:32:37 at Warsaw 2026.

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1:32:37 best Open Women time · Warsaw 2026 4 Open Women races

604th of 1,146 best Open Women place · Warsaw 2026 among Open Women finishers there

1:36:45 latest race · Berlin 2026 4:08 slower than the best Open Women time Open Women

Farmers carry strongest segment · Warsaw 2026 faster than 90% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:33:001:35:001:37:001:39:00 best 1:32:37 best 1:32:37 · Warsaw

Each dot is one Open Women race. From the first Open Women race to the best: 1:30 faster (1:34:07 to 1:32:37).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2026 24 May 2026what the whole field did →	Open Women · 30-34	1:36:45	1378th of 2,407	37:58*	43:49*	15:02	splits SkiErg5:28Sled push3:04Sled pull5:06Burpee broad jump6:17Row5:30Farmers carry2:05Sandbag lunges5:54Wall balls10:25Run 13:52Run 24:10Run 34:23Run 44:34Run 54:38Run 64:37Run 74:43Run 87:04Full report for this race →
Warsaw 2026 16 Apr 2026what the whole field did →	Open Women · 30-34	1:32:37	604th of 1,146	45:28	41:43	5:30	splits SkiErg5:27Sled push2:53Sled pull5:26Burpee broad jump6:23Row5:30Farmers carry1:42Sandbag lunges5:42Wall balls8:40Run 14:33Run 25:59Run 35:57Run 45:54Run 56:05Run 65:52Run 75:59Run 85:13Full report for this race →
Frankfurt 2025 11 Dec 2025what the whole field did →	Open Women · 30-34	1:39:02	706th of 1,071	41:37	48:22	9:07	splits SkiErg5:23Sled push4:03Sled pull6:50Burpee broad jump8:21Row5:24Farmers carry2:13Sandbag lunges6:29Wall balls9:39Run 14:15Run 24:54Run 35:04Run 45:11Run 55:24Run 65:14Run 75:11Run 86:27Full report for this race →
Hamburg 2024 1 Nov 2024what the whole field did →	Open Women · 30-34	1:34:07	339th of 606	40:15	46:21	7:36	splits SkiErg5:13Sled push2:29Sled pull6:37Burpee broad jump6:04Row5:13Farmers carry2:26Sandbag lunges7:12Wall balls11:07Run 14:43Run 24:39Run 34:58Run 44:48Run 54:53Run 65:04Run 75:03Run 86:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Warsaw 2026, against 1,146 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Isabelledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 39%

Sled pull faster than 35%

Burpee broad jump faster than 51%

Row faster than 49%

Farmers carry faster than 90%

Sandbag lunges faster than 26%

Wall balls faster than 16%

Roxzone faster than 72%

Runs (8 km) faster than 58%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:12 slower

Sled pull 0:27 slower

Burpee broad jump 0:02 faster

Row 0:01 slower

Farmers carry 0:22 faster

Sandbag lunges 0:50 slower

Wall balls 2:27 slower

Roxzone 0:47 faster

Runs (8 km) 1:14 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Isabell against the typical Open Women finisher

Isabell1:32:37

4:335:275:592:535:575:265:546:236:055:305:521:425:595:425:138:405:30

Typical Open Women1:30:43

4:255:125:552:416:094:596:086:256:175:296:092:046:094:525:196:136:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:27 against the typical Open Women finisher at Warsaw 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:32:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown