Athlete · Open Women · 16-24 ·

GER

Isabel Tenhonsel

4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:47:09 (London Olympia 2026) · Doubles Women 1:27:56 (Maastricht 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:47:09 best Open Women time · London Olympia 2026 also raced Doubles Women: each has its own best below

1557th of 2,085 best Open Women place · London Olympia 2026 among Open Women finishers there

1:30:30 latest race · Cologne 2026 2:34 slower than the best Doubles Women time Doubles Women with Wibke Schulze-Hockenbeck

Sled pull strongest segment · London Olympia 2026 faster than 65% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:47:09London Olympia 2026 · 2 races Doubles Women1:27:56Maastricht 2025 · 2 races · with Wibke Schulze Hockenbeck

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:48:001:49:001:50:001:51:001:52:00 best 1:47:09

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 16 Apr 2026team: Wibke Schulze-Hockenbeck, Isabel Tenhonselwhat the whole field did →	Doubles Women · team 16-24	1:30:30	793rd of 1,218	52:31	30:57	7:07	splits SkiErg4:40Sled push2:02Sled pull3:55Burpee broad jump4:50Row5:17Farmers carry1:55Sandbag lunges3:43Wall balls4:35Run 15:03Run 26:25Run 36:46Run 46:47Run 56:48Run 66:58Run 77:11Run 86:37Full report for this race →
London Olympia 2026 24 Mar 2026what the whole field did →	Open Women · 16-24	1:47:09	1557th of 2,085	53:46	45:45	7:42	splits SkiErg5:18Sled push3:04Sled pull4:50Burpee broad jump7:43Row5:48Farmers carry2:17Sandbag lunges5:49Wall balls10:56Run 16:07Run 25:50Run 35:51Run 45:58Run 56:17Run 66:44Run 76:46Run 810:16Full report for this race →
Stockholm 2025 18 Dec 2025what the whole field did →	Open Women · 16-24	1:52:57	900th of 1,044	56:12	46:38	10:11	splits SkiErg5:07Sled push2:59Sled pull5:57Burpee broad jump9:07Row5:37Farmers carry2:40Sandbag lunges6:20Wall balls8:51Run 15:07Run 25:45Run 36:29Run 46:59Run 57:45Run 67:26Run 77:50Run 88:55Full report for this race →
Maastricht 2025 19 Sept 2025team: Isabel Tenhonsel, Wibke Schulze Hockenbeckwhat the whole field did →	Doubles Women · team 16-24	1:27:56	584th of 1,069	48:58	31:30	7:32	splits SkiErg4:35Sled push1:34Sled pull3:48Burpee broad jump5:38Row5:17Farmers carry1:50Sandbag lunges3:17Wall balls5:31Run 15:35Run 25:51Run 36:02Run 46:13Run 56:18Run 66:14Run 76:17Run 86:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

London Olympia 2026, against 2,085 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Isabeledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%

Sled push faster than 35%

Sled pull faster than 65%

Burpee broad jump faster than 33%

Row faster than 26%

Farmers carry faster than 58%

Sandbag lunges faster than 32%

Wall balls faster than 11%

Roxzone faster than 31%

Runs (8 km) faster than 23%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:15 slower

Sled pull 0:25 faster

Burpee broad jump 1:00 slower

Row 0:21 slower

Farmers carry 0:05 faster

Sandbag lunges 0:44 slower

Wall balls 4:03 slower

Roxzone 1:02 slower

Runs (8 km) 7:09 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Isabel against the typical Open Women finisher

Isabel1:47:09

6:075:185:503:045:514:505:587:436:175:486:442:176:465:4910:1610:567:42

Typical Open Women1:32:37

5:265:095:172:495:305:155:316:435:425:275:322:225:315:057:456:536:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:03 against the typical Open Women finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:47:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown