Athlete · Open Women · 25-29 · GER GER

Isabel Ludwig

www.roxtimes.com/athletes/isabel-ludwig-6ae0d479

5 HYROX races over 3 seasons: 1 solo, 4 in a team with 4 partners.

Open Women time1:23:15Cologne 2025
Open Women place199thof 760 · Cologne 2025
Latest race1:16:29Maastricht 2026 · Pro Doubles Women with Gloria Schütte1:26 slower than Isabel's best Pro Doubles Women time (1:15:03)
Strongest part of the raceWall ballsfaster than 95% of Open Women at Cologne 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:16:001:17:001:18:00 best 1:15:03

This line shows the finish time of Isabel Ludwig at each race, oldest on the left; lower is faster.The best was 1:15:03 at Cologne (Apr 2026); Isabel Ludwig was 1:26 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Cologne Apr 2026 Pro Doubles Women 1:15:03
Maastricht Sep 2026 Pro Doubles Women 1:16:29

Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results at 5 races

Tap a result for its full report
Pro Doubles Women, team 30-34, with Gloria Schütte 1:16:29 80th of 203; 19th of 47 aged 30-34 41:07 28:16 7:10 Runs 41:07 · Stations 28:16 · Roxzone 7:10

80th of 203 Pro Doubles Women (faster than 60%).

Isabel Ludwig at HYROX Maastricht 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 203 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 203 Pro Doubles Women here
Run 1: 3:45 3:51 faster than 58%
SkiErg: 4:34 4:25 faster than 26%
Run 2: 5:03 5:04 faster than 50%
Sled push: 2:19 2:27 faster than 60%
Run 3: 5:21 5:23 faster than 50%
Sled pull: 4:09 4:18 faster than 55%
Run 4: 5:16 5:22 faster than 54%
Burpee broad jump: 3:05 3:45 faster than 78%
Run 5: 5:24 5:26 faster than 52%
Row: 5:07 4:59 faster than 35%
Run 6: 5:23 5:28 faster than 54%
Farmers carry: 1:53 1:57 faster than 62%
Run 7: 5:23 5:33 faster than 56%
Sandbag lunges: 3:23 4:09 faster than 83%
Run 8: 5:36 5:49 faster than 60%
Wall balls: 3:46 4:11 faster than 75%
Roxzone: 7:10 7:08 faster than 49%
Runs (8 km) 41:07 41:41 faster than 54%
Stations (8) 28:16
Finish 1:16:29 1:19:17 80th of 203 · faster than 60%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 25-29, with Katrin Malcomess 1:15:03 79th of 276; 21st of 61 aged 25-29 42:02 27:24 5:41 Runs 42:02 · Stations 27:24 · Roxzone 5:41

79th of 276 Pro Doubles Women (faster than 71%).

Isabel Ludwig at HYROX Cologne 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 276 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 276 Pro Doubles Women here
Run 1: 3:56 4:35 faster than 80%
SkiErg: 4:17 4:27 faster than 78%
Run 2: 4:58 5:36 faster than 73%
Sled push: 2:31 2:45 faster than 68%
Run 3: 5:25 5:57 faster than 68%
Sled pull: 3:44 4:20 faster than 80%
Run 4: 5:37 5:58 faster than 62%
Burpee broad jump: 3:26 3:35 faster than 59%
Run 5: 6:06 6:03 faster than 48%
Row: 4:57 4:58 faster than 54%
Run 6: 5:33 5:57 faster than 66%
Farmers carry: 1:32 1:49 faster than 92%
Run 7: 5:42 6:00 faster than 63%
Sandbag lunges: 3:14 4:03 faster than 86%
Run 8: 4:50 5:30 faster than 74%
Wall balls: 3:43 4:18 faster than 88%
Roxzone: 5:41 6:08 faster than 64%
Runs (8 km) 42:02 45:48 faster than 70%
Stations (8) 27:24
Finish 1:15:03 1:22:58 79th of 276 · faster than 71%

Full report for this race →This result as data (JSON)

Open Women, 25-29 1:23:15 199th of 760; 57th of 189 aged 25-29 44:13 32:01 7:01† Runs 44:13 · Stations 32:01 · Roxzone 7:01

199th of 760 Open Women (faster than 73%).

Isabel Ludwig at HYROX Cologne 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 760 Open Women finishers here who were slower on that part.
Part Time Typical here vs 760 Open Women here
Run 1: 5:02 5:28 faster than 71%
SkiErg: 5:03 5:03 faster than 51%
Run 2: 5:03 5:16 faster than 61%
Sled push: 2:20 2:39 faster than 75%
Run 3: 5:33 5:30 faster than 47%
Sled pull: 4:42 5:11 faster than 67%
Run 4: 5:31 5:35 faster than 53%
Burpee broad jump: 5:21 6:08 faster than 67%
Run 5: 5:36 5:40 faster than 54%
Row: 5:09 5:19 faster than 66%
Run 6: 5:28 5:35 faster than 55%
Farmers carry: 1:44 2:06 faster than 90%
Run 7: 5:30 5:37 faster than 55%
Sandbag lunges: 3:22 4:49 faster than 90%
Run 8: 6:30 6:49 faster than 59%
Wall balls: 4:20 6:30 faster than 94%
Roxzone †: 7:01
Runs (8 km) 44:13 45:38 faster than 58%
Stations (8) 32:01
Finish 1:23:15 1:31:28 199th of 760 · faster than 73%

Full report for this race →This result as data (JSON)

Doubles Mixed, team U29, with Lucas Rueggeberg 1:12:50 163rd of 618; 56th of 187 aged U29 40:35 25:16 7:03 Runs 40:35 · Stations 25:16 · Roxzone 7:03

163rd of 618 Doubles Mixed (faster than 73%).

Isabel Ludwig at HYROX Hamburg 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 618 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 618 Doubles Mixed here
Run 1: 4:47 5:20 faster than 75%
SkiErg: 4:14 4:11 faster than 42%
Run 2: 4:36 5:13 faster than 79%
Sled push: 1:33 1:40 faster than 70%
Run 3: 5:18 5:29 faster than 60%
Sled pull: 3:12 3:25 faster than 63%
Run 4: 5:14 5:34 faster than 64%
Burpee broad jump: 3:13 3:28 faster than 62%
Run 5: 5:07 5:37 faster than 71%
Row: 4:42 4:35 faster than 37%
Run 6: 5:02 5:33 faster than 73%
Farmers carry: 1:35 1:44 faster than 73%
Run 7: 5:12 5:32 faster than 66%
Sandbag lunges: 3:09 3:56 faster than 86%
Run 8: 5:23 5:57 faster than 70%
Wall balls: 3:38 4:12 faster than 89%
Roxzone: 7:03 7:35 faster than 62%
Runs (8 km) 40:35 44:18 faster than 70%
Stations (8) 25:16
Finish 1:12:50 1:19:32 163rd of 618 · faster than 73%

Full report for this race →This result as data (JSON)

Doubles Mixed, team U29, with Tobias Ludwig 1:15:11 118th of 390; 32nd of 119 aged U29 42:03 25:59 7:15 Runs 42:03 · Stations 25:59 · Roxzone 7:15

118th of 390 Doubles Mixed (faster than 69%).

Isabel Ludwig at HYROX Stuttgart 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 390 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 390 Doubles Mixed here
Run 1: 5:29 5:34 faster than 55%
SkiErg: 4:22 4:18 faster than 41%
Run 2: 5:00 5:12 faster than 62%
Sled push: 1:45 2:06 faster than 85%
Run 3: 5:06 5:26 faster than 67%
Sled pull: 3:29 4:02 faster than 73%
Run 4: 5:10 5:31 faster than 64%
Burpee broad jump: 2:57 3:34 faster than 77%
Run 5: 5:10 5:36 faster than 69%
Row: 4:41 4:42 faster than 51%
Run 6: 4:59 5:28 faster than 74%
Farmers carry: 1:34 1:45 faster than 78%
Run 7: 5:36 5:31 faster than 46%
Sandbag lunges: 3:32 3:45 faster than 62%
Run 8: 5:36 5:56 faster than 61%
Wall balls: 3:39 4:20 faster than 93%
Roxzone: 7:15 7:06 faster than 46%
Runs (8 km) 42:03 44:12 faster than 62%
Stations (8) 25:59
Finish 1:15:11 1:20:08 118th of 390 · faster than 69%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Cologne 2025, against 760 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Isabeledge = faster than everyone, centre = slowest

This chart shows where Isabel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 95% of the field), weakest on Ski (faster than 52%).

See the numbers
Part Isabel: faster than
Ski 52%
Push 75%
Pull 67%
BBJ 68%
Row 66%
Carry 91%
Lunges 90%
Wall balls 95%
Roxzone 56%
Runs 58%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 52%
Sled push faster than 75%
Sled pull faster than 67%
Burpee broad jump faster than 68%
Row faster than 66%
Farmers carry faster than 91%
Sandbag lunges faster than 90%
Wall balls faster than 95%
Roxzone faster than 56%
Runs (8 km) faster than 58%

How much of the field Isabel beat on each part of the race, at this race.Best: Wall balls (faster than 95%); weakest: SkiErg (faster than 52%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level
Sled push 0:19 faster
Sled pull 0:29 faster
Burpee broad jump 0:47 faster
Row 0:10 faster
Farmers carry 0:22 faster
Sandbag lunges 1:27 faster
Wall balls 2:10 faster
Roxzone 0:25 faster
Runs (8 km) 1:25 faster

Isabel's time on each part against the typical Open Women finisher at this race.Best: Wall balls (2:10 faster); weakest: SkiErg (level).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Isabel against the typical Open Women finisher

Isabel1:23:15
5:025:035:032:205:334:425:315:215:365:095:281:445:303:226:304:207:01
Typical Open Women1:30:41
5:285:035:162:395:305:115:356:085:405:195:352:065:374:496:496:307:26
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Isabel: 44:13 running, 32:01 at the stations and 7:01 in the roxzone; the longest station was the burpee broad jumps (5:21).Below, Typical Open Women: 45:30 running, 37:45 at the stations and 7:26 in the roxzone; the longest station was the wall balls (6:30).

See the numbers
Part Isabel Typical Open Women
Run 1 5:02 5:28
SkiErg 5:03 5:03
Run 2 5:03 5:16
Sled push 2:20 2:39
Run 3 5:33 5:30
Sled pull 4:42 5:11
Run 4 5:31 5:35
Burpee broad jump 5:21 6:08
Run 5 5:36 5:40
Row 5:09 5:19
Run 6 5:28 5:35
Farmers carry 1:44 2:06
Run 7 5:30 5:37
Sandbag lunges 3:22 4:49
Run 8 6:30 6:49
Wall balls 4:20 6:30
Roxzone 7:01 7:26
Finish 1:23:15 1:31:28

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:23:15.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report