USA Isaac Elsner
4 HYROX races over 2 seasons. Best Open Men time: 1:12:35 at Houston 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Isaac Elsner at each race, oldest on the left; lower is faster.The best was 1:12:35 at Houston (Mar 2026); Isaac Elsner was 16:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2024 | Open Men | 1:29:33 |
| Houston | Mar 2025 | Open Men | 1:21:19 |
| Atlanta | Oct 2025 | Open Men | 1:13:52 |
| Houston | Mar 2026 | Open Men | 1:12:35 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 16:58 faster (1:29:33 to 1:12:35).
4 results at 4 races
166th of 2,230 Open Men (faster than 92%). Against the 67 who finished around 1:10:04: most time gained on burpee broad jump (0:30), most lost on sandbag lunges (0:47). Runs 5 to 8 took 0:04 less than runs 1 to 4 (them: 0:30 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 5:22 | faster than 83% |
| SkiErg: | 4:23 | 4:40 | faster than 82% |
| Run 2: | 4:05 | 5:01 | faster than 88% |
| Sled push: | 3:00 | 3:14 | faster than 62% |
| Run 3: | 4:15 | 5:25 | faster than 91% |
| Sled pull: | 4:21 | 5:42 | faster than 88% |
| Run 4: | 4:19 | 5:26 | faster than 89% |
| Burpee broad jump: | 3:33 | 5:52 | faster than 95% |
| Run 5: | 4:21 | 5:39 | faster than 92% |
| Row: | 5:00 | 5:00 | faster than 50% |
| Run 6: | 4:11 | 5:27 | faster than 93% |
| Farmers carry: | 1:39 | 2:15 | faster than 94% |
| Run 7: | 4:18 | 5:26 | faster than 90% |
| Sandbag lunges: | 4:43 | 5:38 | faster than 73% |
| Run 8: | 4:18 | 5:58 | faster than 94% |
| Wall balls: | 6:04 | 7:47 | faster than 77% |
| Roxzone: | 5:40 | 8:22 | faster than 90% |
| Runs (8 km) | 34:16 | 44:15 | faster than 92% |
| Stations (8) | 32:43 | ||
| Finish | 1:12:35 | 1:33:23 | 166th of 2,230 · faster than 92% |
81st of 789 Open Men (faster than 89%).
| Part | Time | Typical here | vs 789 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:21 | faster than 78% |
| SkiErg: | 4:38 | 4:47 | faster than 69% |
| Run 2: | 4:18 | 4:56 | faster than 84% |
| Sled push: | 3:39 | 2:59 | faster than 22% |
| Run 3: | 4:27 | 5:26 | faster than 91% |
| Sled pull: | 4:21 | 5:24 | faster than 82% |
| Run 4: | 4:35 | 5:23 | faster than 85% |
| Burpee broad jump: | 3:34 | 5:34 | faster than 94% |
| Run 5: | 4:34 | 5:39 | faster than 90% |
| Row: | 4:45 | 4:58 | faster than 67% |
| Run 6: | 4:21 | 5:25 | faster than 92% |
| Farmers carry: | 1:35 | 2:06 | faster than 95% |
| Run 7: | 4:25 | 5:24 | faster than 89% |
| Sandbag lunges: | 4:53 | 5:27 | faster than 66% |
| Run 8: | 4:50 | 5:50 | faster than 85% |
| Wall balls: | 4:50 | 7:09 | faster than 91% |
| Roxzone: | 6:20 | 9:04 | faster than 92% |
| Runs (8 km) | 35:22 | 42:36 | faster than 88% |
| Stations (8) | 32:15 | ||
| Finish | 1:13:52 | 1:31:04 | 81st of 789 · faster than 89% |
281st of 1,006 Open Men (faster than 72%). Against the 32 who finished around 1:22:05: most time gained on sled pull (0:43), most lost on sandbag lunges (0:48). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 1:51 more).
| Part | Time | Typical here | vs 1,006 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:55 | faster than 74% |
| SkiErg: | 4:16 | 4:32 | faster than 81% |
| Run 2: | 4:31 | 5:02 | faster than 74% |
| Sled push: | 3:16 | 2:51 | faster than 27% |
| Run 3: | 4:56 | 5:28 | faster than 72% |
| Sled pull: | 4:25 | 5:33 | faster than 80% |
| Run 4: | 4:55 | 5:31 | faster than 73% |
| Burpee broad jump: | 5:20 | 6:08 | faster than 67% |
| Run 5: | 5:14 | 5:44 | faster than 69% |
| Row: | 5:04 | 4:56 | faster than 39% |
| Run 6: | 5:11 | 5:36 | faster than 65% |
| Farmers carry: | 1:53 | 2:13 | faster than 77% |
| Run 7: | 5:31 | 5:36 | faster than 53% |
| Sandbag lunges: | 5:37 | 5:26 | faster than 46% |
| Run 8: | 5:22 | 6:07 | faster than 71% |
| Wall balls: | 5:24 | 6:19 | faster than 72% |
| Roxzone: | 6:12 | 7:35 | faster than 74% |
| Runs (8 km) | 39:56 | 44:30 | faster than 70% |
| Stations (8) | 35:15 | ||
| Finish | 1:21:19 | 1:30:41 | 281st of 1,006 · faster than 72% |
430th of 929 Open Men (faster than 53%).
| Part | Time | Typical here | vs 929 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 5:25 | faster than 89% |
| SkiErg: | 4:21 | 4:35 | faster than 77% |
| Run 2: | 4:17 | 5:11 | faster than 90% |
| Sled push: | 3:55 | 3:05 | faster than 16% |
| Run 3: | 4:41 | 5:32 | faster than 85% |
| Sled pull: | 5:11 | 5:12 | faster than 50% |
| Run 4: | 6:50 | 5:30 | faster than 17% |
| Burpee broad jump: | 6:23 | 5:26 | faster than 28% |
| Run 5: | 4:46 | 5:50 | faster than 89% |
| Row: | 5:07 | 5:00 | faster than 42% |
| Run 6: | 7:22 | 5:37 | faster than 14% |
| Farmers carry: | 1:56 | 2:06 | faster than 65% |
| Run 7: | 4:57 | 5:35 | faster than 75% |
| Sandbag lunges: | 5:39 | 5:15 | faster than 38% |
| Run 8: | 5:12 | 6:17 | faster than 83% |
| Wall balls: | 6:30 | 6:10 | faster than 42% |
| Roxzone: | 8:00 | 8:21 | faster than 56% |
| Runs (8 km) | 42:35 | 45:27 | faster than 65% |
| Stations (8) | 39:02 | ||
| Finish | 1:29:33 | 1:31:14 | 430th of 929 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Isaac has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Houston 2025 · best of 4 | 4:34 |
| Sled push | 3:00 | Houston 2026 · best of 4 | 3:04 |
| Sled pull | 4:21 | Houston 2026 · best of 4 | 4:57 |
| Burpee broad jump | 3:33 | Houston 2026 · best of 4 | 5:38 |
| Row | 4:45 | Atlanta 2025 · best of 4 | 4:53 |
| Farmers carry | 1:35 | Atlanta 2025 · best of 4 | 2:11 |
| Sandbag lunges | 4:43 | Houston 2026 · best of 4 | 5:20 |
| Wall balls | 4:50 | Atlanta 2025 · best of 4 | 7:03 |
| Runs (8 km) | 34:16 | Houston 2026 · best of 4 | 41:47 |
| Roxzone | 5:40 | Houston 2026 · best of 4 | 7:23 |
How to read
Each station's best across Isaac's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Houston 2026, against 2,230 Open Men
Shape of the race
This chart shows where Isaac sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 96% of the field), weakest on Row (faster than 51%).
See the numbers
| Part | Isaac: faster than |
|---|---|
| Ski | 82% |
| Push | 63% |
| Pull | 89% |
| BBJ | 96% |
| Row | 51% |
| Carry | 94% |
| Lunges | 74% |
| Wall balls | 78% |
| Roxzone | 91% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Isaac beat on each part of the race, at this race.Best: Burpee broad jump (faster than 96%); weakest: Row (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Isaac's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:59 faster); weakest: Row (level).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Isaac against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Isaac: 34:20 running, 32:43 at the stations and 5:40 in the roxzone; the longest station was the wall balls (6:04).Below, Typical Open Men: 43:45 running, 40:08 at the stations and 8:22 in the roxzone; the longest station was the wall balls (7:47).
See the numbers
| Part | Isaac | Typical Open Men |
|---|---|---|
| Run 1 | 4:33 | 5:22 |
| SkiErg | 4:23 | 4:40 |
| Run 2 | 4:05 | 5:01 |
| Sled push | 3:00 | 3:14 |
| Run 3 | 4:15 | 5:25 |
| Sled pull | 4:21 | 5:42 |
| Run 4 | 4:19 | 5:26 |
| Burpee broad jump | 3:33 | 5:52 |
| Run 5 | 4:21 | 5:39 |
| Row | 5:00 | 5:00 |
| Run 6 | 4:11 | 5:27 |
| Farmers carry | 1:39 | 2:15 |
| Run 7 | 4:18 | 5:26 |
| Sandbag lunges | 4:43 | 5:38 |
| Run 8 | 4:18 | 5:58 |
| Wall balls | 6:04 | 7:47 |
| Roxzone | 5:40 | 8:22 |
| Finish | 1:12:35 | 1:33:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:35.
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