NED Isa Jansen
7 HYROX races over 2 seasons: 4 solo, 3 in a team with 3 partners.
These results may belong to more than one athlete called Isa Jansen: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Isa Jansen at each race, oldest on the left; lower is faster.The best was 1:12:47 at Rotterdam (Apr 2026); Isa Jansen was 13:56 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Open Women | 1:15:16 |
| Heerenveen | May 2025 | Open Women | 1:14:49 |
| Rotterdam | Apr 2026 | Open Women | 1:12:47 |
| Heerenveen | May 2026 | Open Women | 1:29:12 |
Each dot is one Open Women race; click one for that race's report.
This line shows the finish time of Isa Jansen at each race, oldest on the left; lower is faster.The best was 1:27:52 at Amsterdam (Jan 2026); Isa Jansen was 13:23 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Doubles Women | 1:33:29 |
| Amsterdam | Jan 2026 | Doubles Women | 1:27:52 |
| Rotterdam | Apr 2026 | Doubles Women | 1:46:52 |
Each dot is one Doubles Women race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
431st of 1,245 Open Women (faster than 65%). Against the 39 who finished around 1:29:24: most time gained on row (0:18), most lost on wall balls (0:38). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 1:50 more).
| Part | Time | Typical here | vs 1,245 Open Women here |
|---|---|---|---|
| Run 1: | 4:50 | 5:16 | faster than 70% |
| SkiErg: | 4:56 | 5:05 | faster than 69% |
| Run 2: | 5:11 | 5:30 | faster than 63% |
| Sled push: | 2:38 | 2:44 | faster than 57% |
| Run 3: | 5:30 | 5:42 | faster than 59% |
| Sled pull: | 4:48 | 5:05 | faster than 60% |
| Run 4: | 5:35 | 5:45 | faster than 58% |
| Burpee broad jump: | 6:51 | 7:05 | faster than 53% |
| Run 5: | 5:34 | 5:54 | faster than 63% |
| Row: | 4:57 | 5:23 | faster than 89% |
| Run 6: | 5:38 | 5:44 | faster than 55% |
| Farmers carry: | 1:54 | 2:12 | faster than 83% |
| Run 7: | 5:29 | 5:46 | faster than 63% |
| Sandbag lunges: | 4:50 | 4:56 | faster than 53% |
| Run 8: | 5:53 | 6:23 | faster than 69% |
| Wall balls: | 6:28 | 6:41 | faster than 53% |
| Roxzone: | 8:16 | 9:10 | faster than 66% |
| Runs (8 km) | 43:37 | 46:02 | faster than 64% |
| Stations (8) | 37:22 | ||
| Finish | 1:29:12 | 1:34:46 | 431st of 1,245 · faster than 65% |
38th of 1,879 Open Women (faster than 98%).
| Part | Time | Typical here | vs 1,879 Open Women here |
|---|---|---|---|
| Run 1: | 4:09 | 5:39 | faster than 98% |
| SkiErg: | 4:50 | 5:27 | faster than 96% |
| Run 2: | 4:02 | 5:28 | fastest in the field |
| Sled push: | 1:55 | 2:41 | faster than 95% |
| Run 3: | 4:27 | 5:46 | faster than 96% |
| Sled pull: | 3:31 | 5:15 | faster than 98% |
| Run 4: | 4:25 | 5:51 | faster than 97% |
| Burpee broad jump: | 5:17 | 7:04 | faster than 86% |
| Run 5: | 4:33 | 5:54 | faster than 96% |
| Row: | 4:44 | 5:29 | faster than 98% |
| Run 6: | 4:33 | 5:51 | faster than 95% |
| Farmers carry: | 1:36 | 2:20 | faster than 98% |
| Run 7: | 4:52 | 5:54 | faster than 89% |
| Sandbag lunges: | 3:40 | 5:11 | faster than 94% |
| Run 8: | 5:34 | 6:57 | faster than 89% |
| Wall balls: | 5:23 | 6:54 | faster than 83% |
| Roxzone: | 5:22 | 8:01 | faster than 96% |
| Runs (8 km) | 36:33 | 47:37 | faster than 96% |
| Stations (8) | 30:56 | ||
| Finish | 1:12:47 | 1:36:50 | 38th of 1,879 · faster than 98% |
1,891st of 2,052 Doubles Women (faster than 7%). Against the 62 who finished around 1:44:41: most time gained on the roxzone (0:57), most lost on the eight runs (3:19). Runs 5 to 8 took 4:13 more than runs 1 to 4 (them: 3:04 more).
| Part | Time | Typical here | vs 2,052 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:33 | 6:00 | faster than 2% |
| SkiErg: | 5:35 | 4:57 | faster than 4% |
| Run 2: | 6:55 | 5:38 | faster than 7% |
| Sled push: | 1:42 | 1:41 | faster than 49% |
| Run 3: | 7:09 | 5:57 | faster than 11% |
| Sled pull: | 4:02 | 3:46 | faster than 33% |
| Run 4: | 7:39 | 6:01 | faster than 7% |
| Burpee broad jump: | 5:25 | 4:24 | faster than 20% |
| Run 5: | 8:12 | 6:06 | faster than 4% |
| Row: | 5:22 | 5:12 | faster than 32% |
| Run 6: | 7:46 | 6:04 | faster than 7% |
| Farmers carry: | 1:59 | 1:51 | faster than 31% |
| Run 7: | 8:09 | 6:07 | faster than 5% |
| Sandbag lunges: | 4:38 | 3:40 | faster than 12% |
| Run 8: | 9:22 | 6:56 | faster than 7% |
| Wall balls: | 6:25 | 4:20 | faster than 3% |
| Roxzone: | 9:08 | 7:26 | faster than 20% |
| Runs (8 km) | 1:02:41 | 49:03 | faster than 6% |
| Stations (8) | 35:08 | ||
| Finish | 1:46:52 | 1:26:19 | 1891st of 2,052 · faster than 7% |
981st of 1,635 Doubles Women (faster than 40%). Against the 50 who finished around 1:27:52: most time gained on the eight runs (0:24), most lost on burpee broad jump (0:44). Runs 5 to 8 took 2:27 more than runs 1 to 4 (them: 2:47 more).
| Part | Time | Typical here | vs 1,635 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:04 | 4:45 | faster than 29% |
| SkiErg: | 4:54 | 4:38 | faster than 18% |
| Run 2: | 5:55 | 5:48 | faster than 43% |
| Sled push: | 1:39 | 1:50 | faster than 80% |
| Run 3: | 6:06 | 6:01 | faster than 44% |
| Sled pull: | 4:19 | 4:03 | faster than 35% |
| Run 4: | 6:19 | 6:03 | faster than 35% |
| Burpee broad jump: | 5:08 | 4:15 | faster than 21% |
| Run 5: | 6:22 | 6:11 | faster than 40% |
| Row: | 5:13 | 5:03 | faster than 33% |
| Run 6: | 6:17 | 6:10 | faster than 43% |
| Farmers carry: | 1:37 | 1:51 | faster than 83% |
| Run 7: | 6:28 | 6:08 | faster than 33% |
| Sandbag lunges: | 3:29 | 3:36 | faster than 58% |
| Run 8: | 6:45 | 6:42 | faster than 48% |
| Wall balls: | 5:06 | 4:21 | faster than 19% |
| Roxzone: | 7:20 | 7:19 | faster than 49% |
| Runs (8 km) | 49:12 | 47:57 | faster than 41% |
| Stations (8) | 31:25 | ||
| Finish | 1:27:52 | 1:25:19 | 981st of 1,635 · faster than 40% |
40th of 754 Open Women (faster than 94%).
| Part | Time | Typical here | vs 754 Open Women here |
|---|---|---|---|
| Run 1: | 3:54 | 5:06 | faster than 97% |
| SkiErg: | 4:35 | 5:02 | faster than 94% |
| Run 2: | 4:17 | 5:21 | faster than 94% |
| Sled push: | 1:48 | 2:36 | faster than 98% |
| Run 3: | 4:38 | 5:36 | faster than 91% |
| Sled pull: | 4:03 | 5:36 | faster than 95% |
| Run 4: | 4:36 | 5:39 | faster than 92% |
| Burpee broad jump: | 5:45 | 7:07 | faster than 78% |
| Run 5: | 4:40 | 5:54 | faster than 93% |
| Row: | 4:45 | 5:23 | faster than 97% |
| Run 6: | 4:43 | 5:45 | faster than 90% |
| Farmers carry: | 1:39 | 2:16 | faster than 98% |
| Run 7: | 4:49 | 5:47 | faster than 88% |
| Sandbag lunges: | 4:21 | 5:06 | faster than 77% |
| Run 8: | 5:15 | 6:33 | faster than 88% |
| Wall balls: | 4:16 | 5:56 | faster than 94% |
| Roxzone: | 6:51 | 9:20 | faster than 93% |
| Runs (8 km) | 36:49 | 45:49 | faster than 92% |
| Stations (8) | 31:12 | ||
| Finish | 1:14:49 | 1:34:46 | 40th of 754 · faster than 94% |
48th of 1,119 Open Women (faster than 95%). Against the 33 who finished around 1:16:17: most time gained on the eight runs (0:58), most lost on sled pull (0:45). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 1,119 Open Women here |
|---|---|---|---|
| Run 1: | 4:32 | 5:53 | faster than 96% |
| SkiErg: | 4:43 | 5:04 | faster than 88% |
| Run 2: | 4:26 | 5:37 | faster than 96% |
| Sled push: | 1:41 | 2:34 | faster than 98% |
| Run 3: | 4:52 | 5:53 | faster than 93% |
| Sled pull: | 5:19 | 5:38 | faster than 59% |
| Run 4: | 4:49 | 5:57 | faster than 94% |
| Burpee broad jump: | 4:59 | 6:52 | faster than 86% |
| Run 5: | 5:03 | 6:08 | faster than 92% |
| Row: | 4:38 | 5:18 | faster than 98% |
| Run 6: | 4:46 | 5:57 | faster than 95% |
| Farmers carry: | 1:39 | 2:12 | faster than 95% |
| Run 7: | 4:54 | 5:55 | faster than 91% |
| Sandbag lunges: | 4:01 | 5:02 | faster than 84% |
| Run 8: | 5:26 | 6:35 | faster than 89% |
| Wall balls: | 4:33 | 5:44 | faster than 85% |
| Roxzone: | 5:03 | 7:17 | faster than 94% |
| Runs (8 km) | 38:45 | 48:08 | faster than 94% |
| Stations (8) | 31:33 | ||
| Finish | 1:15:16 | 1:34:28 | 48th of 1,119 · faster than 95% |
544th of 665 Doubles Women (faster than 18%).
| Part | Time | Typical here | vs 665 Doubles Women here |
|---|---|---|---|
| Run 1: | 9:11 | 7:52 | faster than 10% |
| SkiErg: | 4:54 | 4:37 | faster than 17% |
| Run 2: | 6:12 | 5:28 | faster than 17% |
| Sled push: | 1:16 | 1:33 | faster than 92% |
| Run 3: | 6:26 | 5:36 | faster than 13% |
| Sled pull: | 3:35 | 3:37 | faster than 53% |
| Run 4: | 6:38 | 5:41 | faster than 11% |
| Burpee broad jump: | 4:30 | 3:57 | faster than 29% |
| Run 5: | — | ||
| Row: | 5:15 | 5:01 | faster than 24% |
| Run 6: | 6:32 | 5:44 | faster than 17% |
| Farmers carry: | 1:29 | 1:43 | faster than 81% |
| Run 7: | 6:33 | 5:46 | faster than 18% |
| Sandbag lunges: | 4:30 | 3:18 | faster than 10% |
| Run 8: | 6:59 | 5:48 | faster than 14% |
| Wall balls: | 4:46 | 3:50 | faster than 7% |
| Roxzone: | 7:15 | 6:54 | faster than 42% |
| Runs (8 km) | 48:28 | 42:11 | faster than 15% |
| Stations (8) | 30:15 | ||
| Finish | 1:33:29 | 1:23:14 | 544th of 665 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Isa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Heerenveen 2025 · best of 4 | 5:16 |
| Sled push | 1:41 | Rotterdam 2025 · best of 4 | 2:55 |
| Sled pull | 3:31 | Rotterdam 2026 · best of 4 | 5:47 |
| Burpee broad jump | 4:59 | Rotterdam 2025 · best of 4 | 6:46 |
| Row | 4:38 | Rotterdam 2025 · best of 4 | 5:31 |
| Farmers carry | 1:36 | Rotterdam 2026 · best of 4 | 2:19 |
| Sandbag lunges | 3:40 | Rotterdam 2026 · best of 4 | 5:13 |
| Wall balls | 4:16 | Heerenveen 2025 · best of 4 | 6:43 |
| Runs (8 km) | 36:33 | Rotterdam 2026 · best of 4 | 46:44 |
| Roxzone | 5:03 | Rotterdam 2025 · best of 4 | 7:57 |
How to read
Each station's best across Isa's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Danique Van Limpt1 race
- Eva Jansen1 race
- Froukje Mol1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 1,879 Open Women
Shape of the race
This chart shows where Isa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Wall balls (faster than 83%).
See the numbers
| Part | Isa: faster than |
|---|---|
| Ski | 96% |
| Push | 96% |
| Pull | 99% |
| BBJ | 87% |
| Row | 99% |
| Carry | 99% |
| Lunges | 94% |
| Wall balls | 83% |
| Roxzone | 97% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Isa beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Wall balls (faster than 83%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Isa's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (11:04 faster); weakest: SkiErg (0:37 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Isa against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Isa: 36:35 running, 30:56 at the stations and 5:22 in the roxzone; the longest station was the wall balls (5:23).Below, Typical Open Women: 47:20 running, 40:21 at the stations and 8:01 in the roxzone; the longest station was the burpee broad jumps (7:04).
See the numbers
| Part | Isa | Typical Open Women |
|---|---|---|
| Run 1 | 4:09 | 5:39 |
| SkiErg | 4:50 | 5:27 |
| Run 2 | 4:02 | 5:28 |
| Sled push | 1:55 | 2:41 |
| Run 3 | 4:27 | 5:46 |
| Sled pull | 3:31 | 5:15 |
| Run 4 | 4:25 | 5:51 |
| Burpee broad jump | 5:17 | 7:04 |
| Run 5 | 4:33 | 5:54 |
| Row | 4:44 | 5:29 |
| Run 6 | 4:33 | 5:51 |
| Farmers carry | 1:36 | 2:20 |
| Run 7 | 4:52 | 5:54 |
| Sandbag lunges | 3:40 | 5:11 |
| Run 8 | 5:34 | 6:57 |
| Wall balls | 5:23 | 6:54 |
| Roxzone | 5:22 | 8:01 |
| Finish | 1:12:47 | 1:36:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
