PHI Irish Manalop McFARLANE
5 HYROX races over 1 season, all in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Hs Tam, Irish Manalop McFarlanewhole field → | Pro Doubles Women · team 50-54 | 1:35:05 | 670th of 68970th of 74 aged 50-54 | 50:58 | 35:36 | 8:36 | View results | See splits Hide splitsSkiErg4:42faster than 6%Sled push3:59faster than 5%Sled pull4:59faster than 9%Burpee broad jump4:25faster than 10%Row5:18faster than 8%Farmers carry2:15faster than 3%Sandbag lunges5:06faster than 4%Wall balls4:52faster than 14%Runs (8 km)50:58faster than 2%Roxzone8:36faster than 3%Run 13:22faster than 8%Run 25:39faster than 4%Run 36:31faster than 2%Run 46:27faster than 2%Run 56:43faster than 2%Run 66:56faster than 2%Run 77:16faster than 2%Run 88:07faster than 1%Full report for this race → |
| Hong Kong 2026 8 May 2026team: Li Lin, Irish manalop McFarlanewhole field → | Doubles Women · team 35-39 | 1:29:41 | 462nd of 1,32383rd of 273 aged 35-39 | 44:47* | 31:25* | 13:33 | View results | See splits Hide splitsSkiErg4:59fastest 29%Sled push2:13faster than 32%Sled pull4:30fastest 38%Burpee broad jump4:10fastest 32%Row5:22fastest 35%Farmers carry1:52fastest 33%Sandbag lunges4:27faster than 46%Wall balls3:52fastest 8%Runs (8 km)44:47fastest 39%Roxzone13:33faster than 48%Run 14:11fastest 24%Run 25:03fastest 31%Run 35:21fastest 35%Run 45:11fastest 26%Run 55:15fastest 27%Run 65:44fastest 49%Run 75:28fastest 37%Run 88:38faster than 34%Full report for this race → |
| Singapore 2026 5 Apr 2026team: Irish Manalop McFarlane, Sabita Badalwhole field → | Doubles Women · team 45-49 | 1:35:58 | 286th of 82619th of 50 aged 45-49 | 52:39 | 32:43 | 10:42 | View results | See splits Hide splitsSkiErg5:11fastest 49%Sled push2:32faster than 36%Sled pull4:11fastest 14%Burpee broad jump4:30fastest 41%Row5:42fastest 49%Farmers carry2:00fastest 27%Sandbag lunges4:09fastest 35%Wall balls4:28fastest 17%Runs (8 km)52:39fastest 37%Roxzone10:42faster than 42%Run 14:47fastest 41%Run 26:04fastest 25%Run 36:27fastest 27%Run 46:46fastest 36%Run 57:18fastest 48%Run 67:16fastest 49%Run 76:59fastest 38%Run 87:05fastest 38%Full report for this race → |
| Taipei 2026 28 Feb 2026team: HS Tam, Irish Manalop McFarlanewhole field → | Pro Doubles Women · team 50-54 | 1:30:21 | 35th of 411st of 1 aged 50-54 | 46:38 | 36:29 | 7:17 | View results | See splits Hide splitsSkiErg4:57faster than 15%Sled push3:12faster than 15%Sled pull5:28faster than 7%Burpee broad jump3:53faster than 17%Row5:17faster than 19%Farmers carry2:29faster than 5%Sandbag lunges5:17faster than 9%Wall balls5:56faster than 5%Runs (8 km)46:38faster than 33%Roxzone7:17faster than 22%Run 15:29fastest 46%Run 25:08faster than 42%Run 35:30faster than 41%Run 45:11fastest 50%Run 55:28faster than 44%Run 65:35faster than 31%Run 77:24faster than 10%Run 86:56faster than 11%Full report for this race → |
| Shanghai 2025 22 Nov 2025team: Irish Manalop McFarlane, Hoi Sin Tamwhole field → | Doubles Women · team 50-54 | 1:23:41 | 124th of 3781st of 4 aged 50-54 | 42:57 | 31:12 | 9:37 | View results | See splits Hide splitsSkiErg4:54fastest 35%Sled push2:10faster than 35%Sled pull4:56faster than 41%Burpee broad jump3:40fastest 30%Row5:24fastest 37%Farmers carry2:01faster than 23%Sandbag lunges3:49faster than 49%Wall balls4:18fastest 39%Runs (8 km)42:57fastest 29%Roxzone9:37fastest 37%Run 15:30fastest 16%Run 24:51fastest 22%Run 35:04fastest 26%Run 45:14fastest 34%Run 55:26fastest 38%Run 65:23fastest 38%Run 75:25fastest 40%Run 86:06fastest 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest IRISH has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:54 | Shanghai 2025 · best of 3 | 4:48 |
| Sled push | 2:10 | Shanghai 2025 · best of 3 | 1:51 |
| Sled pull | 4:11 | Singapore 2026 · best of 3 | 4:12 |
| Burpee broad jump | 3:40 | Shanghai 2025 · best of 3 | 4:17 |
| Row | 5:22 | Hong Kong 2026 · best of 3 | 5:12 |
| Farmers carry | 1:52 | Hong Kong 2026 · best of 3 | 1:52 |
| Sandbag lunges | 3:49 | Shanghai 2025 · best of 3 | 3:47 |
| Wall balls | 3:52 | Hong Kong 2026 · best of 3 | 4:22 |
| Runs (8 km) | 42:57 | Shanghai 2025 · best of 3 | 49:12 |
| Roxzone | 9:37 | Shanghai 2025 · best of 3 | 7:49 |
How to read
Each station's best across IRISH's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Hoi Sin Tam1 race
- Hs Tam1 race
- HS Tam1 race
- Li Lin1 race
- Sabita Badal1 race
From the team results above. A name opens the search: a partner can have more than one page.
Shanghai 2025, against 378 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: IRISH against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:41.
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