NED Iris van Boekel
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:20:09 (Amsterdam 2024) · Doubles Mixed 1:12:53 (Rotterdam 2025) · Doubles Women 1:11:31 (Maastricht 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2025 27 Feb 2025team: Iris Van Boekel, Jim Kastelijnwhat the whole field did → | Doubles Mixed · team U29 | 1:12:53 | top 16% 197/1,284 | 41:12 | 26:54 | 4:52 | splitsSkiErg4:18Sled push1:46Sled pull4:04Burpee broad jump2:54Row4:35Farmers carry1:45Sandbag lunges3:49Wall balls3:43Run 15:11Run 24:55Run 35:04Run 45:07Run 55:10Run 65:09Run 74:57Run 85:43Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Danique Van Der Ven, Iris Van Boekelwhat the whole field did → | Doubles Women | 1:11:31 | top 8% 53/665 | 36:56* | 23:14* | 5:33 | splitsSkiErg4:08Sled push1:13Sled pull2:46Burpee broad jump2:53Row4:33Farmers carry1:25Sandbag lunges2:45Wall balls3:31Run 17:21Run 24:59Run 35:01Run 44:55Run 5—Run 64:54Run 75:04Run 84:42Full report for this race → |
| Amsterdam 2024 13 Oct 2024what the whole field did → | Open Women · 25-29 | 1:20:09 | top 13% 135/1,086 | 43:33 | 31:36 | 5:03 | splitsSkiErg4:54Sled push2:13Sled pull4:25Burpee broad jump4:27Row5:09Farmers carry1:36Sandbag lunges4:24Wall balls4:28Run 13:55Run 25:30Run 35:42Run 45:42Run 55:49Run 65:32Run 75:33Run 85:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Amsterdam 2024, against 1,086 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Iris against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:09.
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