NED Iris Reuterink
5 HYROX races over 3 seasons: 2 solo, 3 in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Iris Reuterink at each race, oldest on the left; lower is faster.The best was 1:09:38 at Utrecht (Nov 2025); Iris Reuterink was level between the first race and the latest.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Doubles Women | 1:13:12 |
| Utrecht | Nov 2025 | Doubles Women | 1:09:38 |
| Amsterdam | Jan 2026 | Doubles Women | 1:13:12 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
237th of 267 Pro Women (faster than 11%).
| Part | Time | Typical here | vs 267 Pro Women here |
|---|---|---|---|
| Run 1: | 5:29 | 4:29 | faster than 6% |
| SkiErg: | 5:12 | 4:48 | faster than 9% |
| Run 2: | 5:51 | 4:59 | faster than 12% |
| Sled push: | 3:59 | 4:02 | faster than 53% |
| Run 3: | 6:08 | 5:14 | faster than 13% |
| Sled pull: | 5:46 | 5:02 | faster than 27% |
| Run 4: | 6:15 | 5:17 | faster than 12% |
| Burpee broad jump: | 8:00 | 5:13 | faster than 6% |
| Run 5: | 6:32 | 5:27 | faster than 12% |
| Row: | 5:51 | 4:59 | faster than 3% |
| Run 6: | 6:35 | 5:20 | faster than 11% |
| Farmers carry: | 4:07 | 2:29 | faster than 4% |
| Run 7: | 6:53 | 5:23 | faster than 7% |
| Sandbag lunges: | 6:52 | 5:14 | faster than 16% |
| Run 8: | 6:21 | 4:44 | faster than 12% |
| Wall balls: | 8:31 | 6:11 | faster than 14% |
| Roxzone: | 7:54 | 6:00 | faster than 15% |
| Runs (8 km) | 50:00 | 41:06 | faster than 11% |
| Stations (8) | 48:18 | ||
| Finish | 1:46:08 | 1:25:59 | 237th of 267 · faster than 11% |
501st of 1,296 Open Women (faster than 61%). Against the 40 who finished around 1:30:28: most time gained on the roxzone (1:07), most lost on burpee broad jump (0:59). Runs 5 to 8 took 0:15 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,296 Open Women here |
|---|---|---|---|
| Run 1: | 5:37 | 5:15 | faster than 30% |
| SkiErg: | 5:41 | 5:30 | faster than 34% |
| Run 2: | 5:41 | 5:24 | faster than 35% |
| Sled push: | 2:51 | 3:12 | faster than 71% |
| Run 3: | 5:38 | 5:45 | faster than 55% |
| Sled pull: | 6:30 | 5:46 | faster than 28% |
| Run 4: | 5:37 | 5:44 | faster than 56% |
| Burpee broad jump: | 7:02 | 6:31 | faster than 40% |
| Run 5: | 5:43 | 5:48 | faster than 53% |
| Row: | 5:36 | 5:34 | faster than 48% |
| Run 6: | 5:36 | 5:42 | faster than 54% |
| Farmers carry: | 1:55 | 2:21 | faster than 86% |
| Run 7: | 5:35 | 5:41 | faster than 55% |
| Sandbag lunges: | 4:09 | 4:59 | faster than 77% |
| Run 8: | 5:54 | 5:59 | faster than 53% |
| Wall balls: | 5:13 | 6:27 | faster than 77% |
| Roxzone: | 5:42 | 7:21 | faster than 85% |
| Runs (8 km) | 45:17 | 45:31 | faster than 51% |
| Stations (8) | 38:57 | ||
| Finish | 1:29:52 | 1:33:47 | 501st of 1,296 · faster than 61% |
146th of 1,635 Doubles Women (faster than 91%). Against the 50 who finished around 1:13:45: most time gained on the roxzone (0:49), most lost on burpee broad jump (0:36). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 1,635 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:08 | 4:45 | faster than 83% |
| SkiErg: | 4:43 | 4:38 | faster than 38% |
| Run 2: | 4:57 | 5:48 | faster than 88% |
| Sled push: | 1:42 | 1:50 | faster than 74% |
| Run 3: | 5:04 | 6:01 | faster than 90% |
| Sled pull: | 3:25 | 4:03 | faster than 89% |
| Run 4: | 5:07 | 6:03 | faster than 90% |
| Burpee broad jump: | 4:03 | 4:15 | faster than 59% |
| Run 5: | 5:26 | 6:11 | faster than 84% |
| Row: | 4:48 | 5:03 | faster than 80% |
| Run 6: | 5:16 | 6:10 | faster than 88% |
| Farmers carry: | 1:25 | 1:51 | faster than 97% |
| Run 7: | 5:20 | 6:08 | faster than 85% |
| Sandbag lunges: | 2:58 | 3:36 | faster than 88% |
| Run 8: | 5:49 | 6:42 | faster than 83% |
| Wall balls: | 3:53 | 4:21 | faster than 80% |
| Roxzone: | 5:14 | 7:19 | faster than 97% |
| Runs (8 km) | 41:05 | 47:57 | faster than 88% |
| Stations (8) | 26:57 | ||
| Finish | 1:13:12 | 1:25:19 | 146th of 1,635 · faster than 91% |
20th of 1,124 Doubles Women (faster than 98%).
| Part | Time | Typical here | vs 1,124 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:39 | 5:58 | faster than 95% |
| SkiErg: | 4:30 | 4:40 | faster than 74% |
| Run 2: | 4:52 | 6:22 | faster than 97% |
| Sled push: | 1:35 | 1:58 | faster than 94% |
| Run 3: | 5:18 | 6:39 | faster than 96% |
| Sled pull: | 3:04 | 3:52 | faster than 96% |
| Run 4: | 5:23 | 6:42 | faster than 95% |
| Burpee broad jump: | 3:13 | 4:19 | faster than 92% |
| Run 5: | 5:36 | 6:51 | faster than 92% |
| Row: | 4:51 | 5:03 | faster than 77% |
| Run 6: | 5:24 | 6:46 | faster than 95% |
| Farmers carry: | 1:30 | 2:00 | faster than 98% |
| Run 7: | 5:33 | 6:44 | faster than 91% |
| Sandbag lunges: | 2:37 | 3:33 | faster than 96% |
| Run 8: | 4:07 | 5:25 | faster than 94% |
| Wall balls: | 3:22 | 4:18 | fastest in the field |
| Roxzone: | 4:10 | 5:53 | faster than 96% |
| Runs (8 km) | 40:48 | 51:39 | faster than 96% |
| Stations (8) | 24:42 | ||
| Finish | 1:09:38 | 1:27:48 | 20th of 1,124 · faster than 98% |
76th of 1,149 Doubles Women (faster than 93%). Against the 34 who finished around 1:12:06: most time gained on the roxzone (0:15), most lost on the eight runs (1:32). Runs 5 to 8 took 0:02 more than runs 1 to 4 (them: 0:31 more).
| Part | Time | Typical here | vs 1,149 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:50 | 6:21 | faster than 73% |
| SkiErg: | 4:13 | 4:36 | faster than 93% |
| Run 2: | 5:08 | 5:55 | faster than 88% |
| Sled push: | 1:25 | 1:39 | faster than 85% |
| Run 3: | 5:14 | 6:10 | faster than 91% |
| Sled pull: | 4:07 | 4:00 | faster than 41% |
| Run 4: | 5:19 | 6:14 | faster than 91% |
| Burpee broad jump: | 3:26 | 4:17 | faster than 85% |
| Run 5: | 5:25 | 6:24 | faster than 90% |
| Row: | 4:28 | 5:02 | faster than 97% |
| Run 6: | 5:16 | 6:15 | faster than 92% |
| Farmers carry: | 1:27 | 1:50 | faster than 93% |
| Run 7: | 5:20 | 6:14 | faster than 90% |
| Sandbag lunges: | 2:51 | 3:28 | faster than 87% |
| Run 8: | 5:32 | 6:40 | faster than 92% |
| Wall balls: | 3:28 | 3:51 | faster than 85% |
| Roxzone: | 4:53 | 6:58 | faster than 96% |
| Runs (8 km) | 42:59 | 50:18 | faster than 90% |
| Stations (8) | 25:25 | ||
| Finish | 1:13:12 | 1:26:22 | 76th of 1,149 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Annadyn Wierda1 race
- Britt Reuterink1 race
- Marieke De Vries1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg Hamb, against 267 Pro Women
Shape of the race
This chart shows where Iris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 53% of the field), weakest on Row (faster than 4%).
See the numbers
| Part | Iris: faster than |
|---|---|
| Ski | 9% |
| Push | 53% |
| Pull | 28% |
| BBJ | 7% |
| Row | 4% |
| Carry | 4% |
| Lunges | 17% |
| Wall balls | 15% |
| Roxzone | 16% |
| Runs | 12% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Iris beat on each part of the race, at this race.Best: Sled push (faster than 53%); weakest: Row (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Iris's time on each part against the typical Pro Women finisher at this race.Best: Sled push (0:03 faster); weakest: Runs (8 km) (8:54 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Iris against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Iris: 50:03 running, 48:19 at the stations and 7:54 in the roxzone; the longest station was the wall balls (8:31) and the shortest the sled push (3:59).Below, Typical Pro Women: 40:50 running, 37:57 at the stations and 6:00 in the roxzone; the longest station was the wall balls (6:11).
See the numbers
| Part | Iris | Typical Pro Women |
|---|---|---|
| Run 1 | 5:29 | 4:29 |
| SkiErg | 5:12 | 4:48 |
| Run 2 | 5:51 | 4:59 |
| Sled push | 3:59 | 4:02 |
| Run 3 | 6:08 | 5:14 |
| Sled pull | 5:46 | 5:02 |
| Run 4 | 6:15 | 5:17 |
| Burpee broad jump | 8:00 | 5:13 |
| Run 5 | 6:32 | 5:27 |
| Row | 5:51 | 4:59 |
| Run 6 | 6:35 | 5:20 |
| Farmers carry | 4:07 | 2:29 |
| Run 7 | 6:53 | 5:23 |
| Sandbag lunges | 6:52 | 5:14 |
| Run 8 | 6:21 | 4:44 |
| Wall balls | 8:31 | 6:11 |
| Roxzone | 7:54 | 6:00 |
| Finish | 1:46:08 | 1:25:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:47 against the typical Pro Women finisher at Hamburg Hamb. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:46:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
