NED Iris Berger
4 HYROX results (2 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:52:08 (Maastricht 2026) · Doubles Women 1:28:09 (Rotterdam 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026what the whole field did → | Open Women · 16-24 | 1:52:08 | 876th of 1,072 | 57:30 | 42:55 | 11:48 | splitsSkiErg5:37Sled push2:08Sled pull5:33Burpee broad jump8:56Row5:57Farmers carry3:01Sandbag lunges4:47Wall balls6:56Run 15:31Run 27:19Run 37:33Run 47:37Run 57:43Run 67:03Run 77:06Run 87:42Full report for this race → |
| Heerenveen 2026 14 May 2026what the whole field did → | Open Women · 16-24 | 1:56:11 | 1077th of 1,245 | 56:26 | 48:14 | 11:35 | splitsSkiErg5:17Sled push1:59Sled pull6:18Burpee broad jump12:23Row5:47Farmers carry2:49Sandbag lunges5:16Wall balls8:25Run 15:26Run 26:13Run 36:42Run 47:19Run 57:37Run 67:03Run 77:40Run 88:30Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Roos Schilder, Iris Bergerwhat the whole field did → | Doubles Women · team 30-39 | 1:28:09 | 654th of 1,149 | 52:17 | 28:39 | 7:18 | splitsSkiErg4:38Sled push1:35Sled pull4:25Burpee broad jump4:05Row5:02Farmers carry1:50Sandbag lunges3:46Wall balls3:18Run 17:01Run 26:03Run 36:21Run 46:28Run 56:25Run 66:39Run 76:39Run 86:44Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Iris Berger, Roos Schilderwhat the whole field did → | Doubles Women · team 30-39 | 1:31:12 | 594th of 965 | 56:47 | 27:42 | 6:47 | splitsSkiErg4:40Sled push1:35Sled pull3:45Burpee broad jump3:34Row4:57Farmers carry1:47Sandbag lunges3:37Wall balls3:47Run 14:51Run 26:35Run 37:05Run 47:32Run 57:37Run 67:28Run 77:38Run 88:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Maastricht 2026, against 1,072 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Iris against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:22 against the typical Open Women finisher at Maastricht 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:52:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
