Athlete · Open Women · 30-34 ·

AUT

Irina Unger

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:27:30 (Cologne 2026) · Pro Doubles Women 1:11:30 (Bologna 2026) · Doubles Mixed 1:26:52 (Vienna 2025).

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1:27:30 best Open Women time · Cologne 2026 also raced Pro Doubles Women, Doubles Mixed: each has its own best below

top 29% best Open Women place · Cologne 2026 268th of 942 Open Women finishers there

1:27:30 latest race · Cologne 2026 best Open Women time so far Open Women

Roxzone strongest segment · Cologne 2026 faster than 93% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:27:30Cologne 2026 · 2 races Pro Doubles Women1:11:30Bologna 2026 · 1 race · with Annabelle Konczer Doubles Mixed1:26:52Vienna 2025 · 1 race · with Raimundo Sala Koxe

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:29:001:30:001:31:00 best 1:27:30

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 19 Apr 2026what the whole field did →	Open Women · 30-34	1:27:30	top 29% 268/942	41:25	40:41	5:28	splits SkiErg4:57Sled push4:07Sled pull6:00Burpee broad jump6:32Row5:21Farmers carry2:23Sandbag lunges4:39Wall balls6:42Run 14:10Run 25:05Run 35:24Run 45:28Run 55:22Run 65:22Run 75:35Run 85:04Full report for this race →
Bologna 2026 5 Apr 2026team: Irina Unger, Annabelle Konczerwhat the whole field did →	Pro Doubles Women · team 35-39	1:11:30	30th of 81	36:20	29:48	5:28	splits SkiErg4:25Sled push2:51Sled pull4:08Burpee broad jump3:21Row4:36Farmers carry2:03Sandbag lunges4:24Wall balls4:00Run 14:08Run 24:18Run 34:32Run 44:27Run 54:37Run 64:31Run 74:35Run 85:16Full report for this race →
Berlin 2025 16 May 2025what the whole field did →	Open Women · 30-34	1:31:29	881st of 1,373	42:04	40:06	9:23	splits SkiErg5:13Sled push2:36Sled pull6:26Burpee broad jump7:03Row5:15Farmers carry2:28Sandbag lunges5:11Wall balls5:54Run 14:33Run 25:11Run 35:18Run 45:20Run 55:07Run 65:00Run 75:06Run 86:33Full report for this race →
Vienna 2025 21 Feb 2025team: Irina Unger, Raimundo Sala Koxewhat the whole field did →	Doubles Mixed · team 30-39	1:26:52	489th of 638	50:37	30:02	6:17	splits SkiErg4:11Sled push1:55Sled pull3:17Burpee broad jump3:55Row5:21Farmers carry1:56Sandbag lunges4:45Wall balls4:42Run 16:11Run 26:02Run 36:27Run 46:28Run 56:14Run 66:26Run 76:12Run 86:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cologne 2026, against 942 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Irinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 73%

Sled push faster than 5%

Sled pull faster than 22%

Burpee broad jump faster than 48%

Row faster than 64%

Farmers carry faster than 22%

Sandbag lunges faster than 67%

Wall balls faster than 51%

Roxzone faster than 93%

Runs (8 km) faster than 85%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 1:08 slower

Sled pull 0:54 slower

Burpee broad jump 0:05 slower

Row 0:09 faster

Farmers carry 0:18 slower

Sandbag lunges 0:29 faster

Wall balls 0:03 faster

Roxzone 1:57 faster

Runs (8 km) 6:58 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Irina against the typical Open Women finisher

Irina1:27:30

4:104:575:054:075:246:005:286:325:225:215:222:235:354:395:046:425:28

Typical Open Women1:34:27

4:505:095:562:596:125:066:136:276:235:306:122:056:125:085:556:457:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 1:08 against the typical Open Women finisher at Cologne 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:27:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown