NED Ires Hoekstra
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:12:44 at Heerenveen 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Ires Hoekstra, Annemiek Leijenaarwhole field → | Doubles Women · team 30-34 | 1:12:44 | 127th of 1,49717th of 231 aged 30-34 | 38:35 | 27:26 | 6:50 | View results | See splits Hide splitsSkiErg4:35fastest 44%Sled push1:39fastest 39%Sled pull3:17fastest 23%Burpee broad jump4:07fastest 36%Row4:59fastest 36%Farmers carry1:36fastest 15%Sandbag lunges3:19fastest 31%Wall balls3:54fastest 25%Runs (8 km)38:35fastest 8%Roxzone6:50fastest 11%Run 14:20fastest 6%Run 24:32fastest 6%Run 34:49fastest 7%Run 44:47fastest 6%Run 54:59fastest 8%Run 64:57fastest 9%Run 75:06fastest 12%Run 85:08fastest 8%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Ires Hoekstra, Annemiek Leijenaarwhole field → | Doubles Women · team 30-39 | 1:16:07 | 94th of 85842nd of 297 aged 30-39 | 39:41 | 28:29 | 8:02 | View results | See splits Hide splitsSkiErg4:31fastest 34%Sled push1:45faster than 41%Sled pull3:49fastest 45%Burpee broad jump3:45fastest 21%Row5:01fastest 29%Farmers carry1:45fastest 29%Sandbag lunges3:36fastest 46%Wall balls4:17faster than 30%Runs (8 km)39:41fastest 7%Roxzone8:02fastest 20%Run 14:38fastest 11%Run 24:39fastest 6%Run 34:51fastest 6%Run 44:51fastest 5%Run 54:59fastest 6%Run 65:04fastest 8%Run 75:08fastest 10%Run 85:34fastest 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ires has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Heerenveen 2025 · best of 2 | 4:48 |
| Sled push | 1:39 | Heerenveen 2026 · best of 2 | 1:51 |
| Sled pull | 3:17 | Heerenveen 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:45 | Heerenveen 2025 · best of 2 | 4:17 |
| Row | 4:59 | Heerenveen 2026 · best of 2 | 5:12 |
| Farmers carry | 1:36 | Heerenveen 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:19 | Heerenveen 2026 · best of 2 | 3:47 |
| Wall balls | 3:54 | Heerenveen 2026 · best of 2 | 4:22 |
| Runs (8 km) | 38:35 | Heerenveen 2026 · best of 2 | 49:12 |
| Roxzone | 6:50 | Heerenveen 2026 · best of 2 | 7:49 |
How to read
Each station's best across Ires's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Annemiek Leijenaar2 races
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,497 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ires against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
