Athlete · Open Women · 16-24 ·

ITA

Irene Caradini

6 HYROX results (4 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:26:18 (Rome 2026) · Doubles Mixed 1:28:25 (Turin 2026) · Doubles Women 1:19:17 (Valencia 2025).

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1:26:18 best Open Women time · Rome 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

top 27% best Open Women place · Rome 2026 375th of 1,415 Open Women finishers there

1:26:18 latest race · Rome 2026 best Open Women time so far Open Women

Sled push strongest segment · Rome 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:26:18Rome 2026 · 4 races Doubles Mixed1:28:25Turin 2026 · 1 race · with Diego Salimbeni Doubles Women1:19:17Valencia 2025 · 1 race · with Agnese Alamanni

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:35:001:40:001:45:001:50:001:55:00 best 1:26:18

Each dot is one Open Women race. From the first Open Women race to the best: 33:36 faster (1:59:54 to 1:26:18).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026what the whole field did →	Open Women · 16-24	1:26:18	top 27% 375/1,415	40:04	39:58	6:20	splits SkiErg5:07Sled push2:11Sled pull4:52Burpee broad jump7:49Row5:31Farmers carry2:35Sandbag lunges6:37Wall balls5:16Run 16:37Run 24:33Run 34:35Run 44:39Run 54:56Run 64:32Run 74:37Run 85:39Full report for this race →
Málaga 2026 19 Apr 2026what the whole field did →	Open Women · 16-24	1:45:51	820th of 994	48:38	48:40	8:33	splits SkiErg5:32Sled push3:30Sled pull5:58Burpee broad jump9:00Row5:49Farmers carry1:31Sandbag lunges10:09Wall balls7:11Run 14:35Run 25:47Run 38:59Run 45:48Run 56:00Run 65:45Run 76:04Run 85:44Full report for this race →
Turin 2026 30 Jan 2026team: Diego Salimbeni, Irene Caradiniwhat the whole field did →	Doubles Mixed · team 16-24	1:28:25	861st of 1,157	48:48	31:28	8:14	splits SkiErg4:28Sled push2:38Sled pull5:11Burpee broad jump3:29Row5:17Farmers carry2:05Sandbag lunges3:49Wall balls4:31Run 14:14Run 26:17Run 36:33Run 46:19Run 56:42Run 65:55Run 76:08Run 86:45Full report for this race →
Verona 2025 5 Dec 2025what the whole field did →	Open Women · 16-24	1:41:50	672nd of 907	46:55	46:40	8:20	splits SkiErg5:49Sled push3:17Sled pull4:51Burpee broad jump9:01Row5:57Farmers carry2:27Sandbag lunges7:00Wall balls8:18Run 15:30Run 25:22Run 35:56Run 46:05Run 56:21Run 65:43Run 75:47Run 86:15Full report for this race →
Rome 2025 26 Sept 2025what the whole field did →	Open Women · 16-24	1:59:54	775th of 835	50:17	1:01:47	7:55	splits SkiErg6:12Sled push4:23Sled pull7:31Burpee broad jump13:30Row6:13Farmers carry4:30Sandbag lunges7:29Wall balls11:59Run 16:25Run 25:34Run 36:01Run 45:49Run 56:27Run 66:17Run 76:10Run 87:37Full report for this race →
Valencia 2025 8 Mar 2025team: Agnese Alamanni, Irene Caradiniwhat the whole field did →	Doubles Women · team 30-39	1:19:17	top 33% 118/360	42:40	30:42	5:55	splits SkiErg5:06Sled push1:42Sled pull3:39Burpee broad jump3:55Row5:27Farmers carry1:26Sandbag lunges4:22Wall balls5:05Run 14:54Run 24:49Run 35:42Run 45:39Run 55:33Run 65:19Run 75:18Run 85:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rome 2026, against 1,415 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ireneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 65%

Sled push faster than 99%

Sled pull faster than 82%

Burpee broad jump faster than 33%

Row faster than 64%

Farmers carry faster than 41%

Sandbag lunges faster than 20%

Wall balls faster than 83%

Roxzone faster than 87%

Runs (8 km) faster than 81%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 1:10 faster

Sled pull 1:00 faster

Burpee broad jump 0:53 slower

Row 0:08 faster

Farmers carry 0:09 slower

Sandbag lunges 1:26 slower

Wall balls 1:31 faster

Roxzone 1:29 faster

Runs (8 km) 5:31 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Irene against the typical Open Women finisher

Irene1:26:18

6:375:074:332:114:354:524:397:494:565:314:322:354:376:375:395:166:20

Typical Open Women1:34:36

6:455:155:043:215:205:525:236:565:335:395:242:265:255:116:266:477:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:26 against the typical Open Women finisher at Rome 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:26:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown