Ion Buravcenco
2 HYROX races over 2 seasons. Best Open Men time: 1:36:12 at Shanghai 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ion Buravcenco at each race, oldest on the left; lower is faster.The best was 1:36:12 at Shanghai (Apr 2025); Ion Buravcenco was 7:15 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Apr 2025 | Open Men | 1:36:12 |
| London ExCeL | Dec 2025 | Open Men | 1:43:27 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
4,826th of 5,554 Open Men (faster than 13%). Against the 167 who finished around 1:41:30: most time gained on wall balls (0:58), most lost on the roxzone (3:07). Runs 5 to 8 took 5:08 more than runs 1 to 4 (them: 4:27 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:13 | faster than 44% |
| SkiErg: | 5:04 | 4:50 | faster than 26% |
| Run 2: | 4:17 | 3:46 | faster than 21% |
| Sled push: | 3:10 | 2:48 | faster than 27% |
| Run 3: | 4:41 | 4:00 | faster than 16% |
| Sled pull: | 7:15 | 4:47 | faster than 5% |
| Run 4: | 4:37 | 4:02 | faster than 21% |
| Burpee broad jump: | 8:39 | 5:30 | faster than 8% |
| Run 5: | 4:55 | 4:09 | faster than 16% |
| Row: | 5:17 | 4:56 | faster than 21% |
| Run 6: | 4:46 | 4:04 | faster than 17% |
| Farmers carry: | 2:07 | 2:03 | faster than 44% |
| Run 7: | 4:48 | 4:05 | faster than 17% |
| Sandbag lunges: | 6:15 | 5:09 | faster than 25% |
| Run 8: | 7:31 | 5:55 | faster than 14% |
| Wall balls: | 9:26 | 7:20 | faster than 25% |
| Roxzone: | 17:29 | 11:44 | faster than 3% |
| Runs (8 km) | 38:49 | 33:23 | faster than 18% |
| Stations (8) | 47:13 | ||
| Finish | 1:43:27 | 1:23:09 | 4826th of 5,554 · faster than 13% |
241st of 418 Open Men (faster than 42%).
| Part | Time | Typical here | vs 418 Open Men here |
|---|---|---|---|
| Run 1: | 5:02 | 5:03 | faster than 51% |
| SkiErg: | 4:41 | 4:52 | faster than 70% |
| Run 2: | 5:15 | 5:07 | faster than 41% |
| Sled push: | 2:39 | 2:41 | faster than 51% |
| Run 3: | 5:45 | 5:28 | faster than 36% |
| Sled pull: | 5:43 | 5:42 | faster than 49% |
| Run 4: | 5:27 | 5:28 | faster than 51% |
| Burpee broad jump: | 6:13 | 5:33 | faster than 34% |
| Run 5: | 5:50 | 5:42 | faster than 45% |
| Row: | 5:23 | 5:05 | faster than 28% |
| Run 6: | 5:31 | 5:31 | faster than 51% |
| Farmers carry: | 1:56 | 2:24 | faster than 80% |
| Run 7: | 5:34 | 5:29 | faster than 47% |
| Sandbag lunges: | 7:45 | 5:37 | faster than 14% |
| Run 8: | 5:56 | 5:52 | faster than 47% |
| Wall balls: | 8:33 | 7:41 | faster than 37% |
| Roxzone: | 9:07 | 8:23 | faster than 39% |
| Runs (8 km) | 44:18 | 44:12 | faster than 49% |
| Stations (8) | 42:53 | ||
| Finish | 1:36:12 | 1:33:07 | 241st of 418 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Ion has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Shanghai 2025 · best of 2 | 4:34 |
| Sled push | 2:39 | Shanghai 2025 · best of 2 | 3:04 |
| Sled pull | 5:43 | Shanghai 2025 · best of 2 | 4:57 |
| Burpee broad jump | 6:13 | Shanghai 2025 · best of 2 | 5:38 |
| Row | 5:17 | London ExCeL 2025 · best of 2 | 4:53 |
| Farmers carry | 1:56 | Shanghai 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:15 | London ExCeL 2025 · best of 2 | 5:20 |
| Wall balls | 8:33 | Shanghai 2025 · best of 2 | 7:03 |
| Runs (8 km) | 38:49 | London ExCeL 2025 · best of 2 | 41:47 |
| Roxzone | 9:07 | Shanghai 2025 · best of 2 | 7:23 |
How to read
Each station's best across Ion's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai 2025, against 418 Open Men
Shape of the race
This chart shows where Ion sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 81% of the field), weakest on Lunges (faster than 14%).
See the numbers
| Part | Ion: faster than |
|---|---|
| Ski | 71% |
| Push | 51% |
| Pull | 50% |
| BBJ | 34% |
| Row | 29% |
| Carry | 81% |
| Lunges | 14% |
| Wall balls | 38% |
| Roxzone | 40% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ion beat on each part of the race, at this race.Best: Farmers carry (faster than 81%); weakest: Sandbag lunges (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ion's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:28 faster); weakest: Sandbag lunges (2:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ion against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ion: 44:20 running, 42:53 at the stations and 9:07 in the roxzone; the longest station was the wall balls (8:33).Below, Typical Open Men: 43:40 running, 39:35 at the stations and 8:23 in the roxzone; the longest station was the wall balls (7:41).
See the numbers
| Part | Ion | Typical Open Men |
|---|---|---|
| Run 1 | 5:02 | 5:03 |
| SkiErg | 4:41 | 4:52 |
| Run 2 | 5:15 | 5:07 |
| Sled push | 2:39 | 2:41 |
| Run 3 | 5:45 | 5:28 |
| Sled pull | 5:43 | 5:42 |
| Run 4 | 5:27 | 5:28 |
| Burpee broad jump | 6:13 | 5:33 |
| Run 5 | 5:50 | 5:42 |
| Row | 5:23 | 5:05 |
| Run 6 | 5:31 | 5:31 |
| Farmers carry | 1:56 | 2:24 |
| Run 7 | 5:34 | 5:29 |
| Sandbag lunges | 7:45 | 5:37 |
| Run 8 | 5:56 | 5:52 |
| Wall balls | 8:33 | 7:41 |
| Roxzone | 9:07 | 8:23 |
| Finish | 1:36:12 | 1:33:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:08 against the typical Open Men finisher at Shanghai 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:36:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.