GBR Innes Boyd
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Rachel MacPhail, Innes Boydwhole field → | Doubles Mixed · team 35-39 | 1:12:51 | 586th of 2,158125th of 424 aged 35-39 | 38:51 | 27:39 | 6:26 | View results | See splits Hide splitsSkiErg4:20faster than 46%Sled push1:58fastest 23%Sled pull3:27fastest 20%Burpee broad jump4:19faster than 23%Row4:55faster than 33%Farmers carry1:34fastest 18%Sandbag lunges3:03fastest 14%Wall balls4:03fastest 21%Runs (8 km)38:51fastest 24%Roxzone6:26fastest 49%Run 15:19fastest 25%Run 24:35fastest 26%Run 34:39fastest 19%Run 44:47fastest 24%Run 54:53fastest 24%Run 64:48fastest 24%Run 74:59fastest 30%Run 84:54fastest 28%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Malcolm McMillan, Innes Boydwhole field → | Doubles Men · team 40-49 | 1:12:11 | 1120th of 2,052141st of 370 aged 40-49 | 41:31 | 26:16 | 4:29 | View results | See splits Hide splitsSkiErg4:02faster than 25%Sled push1:42fastest 45%Sled pull2:53fastest 49%Burpee broad jump3:40faster than 24%Row4:37faster than 27%Farmers carry1:29fastest 37%Sandbag lunges3:07fastest 34%Wall balls4:46faster than 26%Runs (8 km)41:31faster than 46%Roxzone4:29faster than 46%Run 13:54faster than 36%Run 25:03fastest 48%Run 35:24faster than 49%Run 45:24fastest 50%Run 55:46faster than 41%Run 65:31faster than 48%Run 75:49faster than 37%Run 84:43faster than 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Malcolm McMillan1 race
- Rachel MacPhail1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,158 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Innes against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:47 against the typical Doubles Mixed finisher at Birmingham 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:12:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
