Athlete · Open Women · 30-34 ·

NOR

Ingrid Kvåle Faleide

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:29:23 (Oslo 2026) · Doubles Mixed 1:12:13 (Oslo 2025).

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1:29:23 Open Women time · Oslo 2026 also raced Doubles Mixed: each has its own best below

top 41% Open Women place · Oslo 2026 335th of 824 Open Women finishers there

1:29:23 latest race · Oslo 2026 first Open Women race Open Women

Burpee broad jump strongest segment · Oslo 2026 faster than 77% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:29:23Oslo 2026 · 1 race Doubles Mixed1:12:13Oslo 2025 · 1 race · with Erling Tenden Myklebust

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo 2026 25 Sept 2026what the whole field did →	Open Women · 30-34	1:29:23	top 41% 335/824	47:18	37:19	4:51	splits SkiErg6:06Sled push2:45Sled pull4:34Burpee broad jump5:22Row5:32Farmers carry2:11Sandbag lunges4:49Wall balls6:00Run 16:22Run 25:27Run 35:33Run 45:50Run 55:53Run 65:45Run 75:45Run 86:47Full report for this race →
Oslo 2025 26 Sept 2025team: Ingrid Kvåle Faleide, Erling Tenden Myklebustwhat the whole field did →	Doubles Mixed · team 25-29	1:12:13	top 24% 196/829	41:03	25:07	6:08	splits SkiErg4:11Sled push1:28Sled pull3:04Burpee broad jump3:09Row4:36Farmers carry1:18Sandbag lunges3:02Wall balls4:19Run 14:21Run 25:10Run 35:17Run 45:16Run 55:26Run 65:24Run 75:44Run 84:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Oslo 2026, against 824 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ingridedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 60%

Sled pull faster than 74%

Burpee broad jump faster than 77%

Row faster than 42%

Farmers carry faster than 54%

Sandbag lunges faster than 53%

Wall balls faster than 63%

Roxzone faster than 67%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:55 slower

Sled push 0:10 faster

Sled pull 0:37 faster

Burpee broad jump 1:11 faster

Row 0:06 slower

Farmers carry 0:02 faster

Sandbag lunges 0:07 faster

Wall balls 0:41 faster

Roxzone 0:36 faster

Runs (8 km) 0:29 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ingrid against the typical Open Women finisher

Ingrid1:29:23

6:226:065:272:455:334:345:505:225:535:325:452:115:454:496:476:004:51

Typical Open Women1:32:14

6:035:115:332:555:445:115:466:335:565:265:482:135:494:567:026:415:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

SkiErg cost 0:55 against the typical Open Women finisher at Oslo 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix skierg. Then beat 1:29:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown