GER Ingmar Mehrtens
4 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Ingmar Mehrtens, Edmundo Lukokiwhole field → | Pro Doubles Men · team 35-39 | 1:18:36 | 354th of 52670th of 96 aged 35-39 | 45:17 | 27:55 | 5:27 | View results | See splits Hide splitsSkiErg3:57faster than 30%Sled push2:30fastest 49%Sled pull4:20faster than 42%Burpee broad jump3:05faster than 45%Row4:22fastest 48%Farmers carry1:31fastest 35%Sandbag lunges3:46faster than 47%Wall balls4:24fastest 44%Runs (8 km)45:17faster than 22%Roxzone5:27faster than 41%Run 14:09faster than 32%Run 28:04faster than 3%Run 37:15faster than 7%Run 45:11faster than 48%Run 55:14fastest 49%Run 65:11faster than 47%Run 75:21faster than 44%Run 84:55faster than 43%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Dennis Schreiber, Ingmar Mehrtenswhole field → | Doubles Men · team 35-39 | 1:10:27 | 692nd of 1,738125th of 307 aged 35-39 | 39:50 | 25:11 | 5:31 | View results | See splits Hide splitsSkiErg3:55fastest 42%Sled push1:50fastest 41%Sled pull3:42faster than 25%Burpee broad jump2:46fastest 27%Row4:09fastest 15%Farmers carry1:23fastest 17%Sandbag lunges3:14fastest 38%Wall balls4:12fastest 39%Runs (8 km)39:50fastest 47%Roxzone5:31fastest 32%Run 14:01faster than 46%Run 24:48faster than 48%Run 35:01fastest 47%Run 45:14faster than 44%Run 55:20faster than 46%Run 65:08fastest 47%Run 75:03fastest 44%Run 85:18fastest 34%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Ingmar Mehrtens, Julian Fusswhole field → | Doubles Men · team 35-39 | 1:15:23 | 578th of 1,191138th of 254 aged 35-39 | 41:59 | 26:10 | 7:18 | View results | See splits Hide splitsSkiErg4:02faster than 35%Sled push1:25fastest 9%Sled pull3:18faster than 31%Burpee broad jump3:23faster than 42%Row4:42faster than 24%Farmers carry1:50faster than 24%Sandbag lunges3:20fastest 34%Wall balls4:10fastest 34%Runs (8 km)41:59fastest 50%Roxzone7:18faster than 48%Run 15:46faster than 46%Run 24:39fastest 42%Run 35:01fastest 47%Run 45:19faster than 40%Run 55:21faster than 47%Run 65:09fastest 48%Run 75:09fastest 50%Run 85:37faster than 48%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Ingmar Mehrtens, Julian Fußwhole field → | Doubles Men · team 30-39 | 1:15:52 | 541st of 910272nd of 430 aged 30-39 | 43:07 | 26:18 | 6:27† | View results | See splits Hide splitsSkiErg4:01faster than 35%Sled push1:25fastest 7%Sled pull2:42fastest 30%Burpee broad jump3:49faster than 24%Row4:33faster than 35%Farmers carry1:48faster than 19%Sandbag lunges3:00fastest 23%Wall balls5:00faster than 23%Runs (8 km)43:07faster than 41%Roxzone6:27Run 15:24faster than 30%Run 24:43fastest 48%Run 35:16faster than 36%Run 45:21faster than 37%Run 55:30faster than 35%Run 65:25faster than 36%Run 75:21faster than 42%Run 86:07faster than 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ingmar has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:55 | Amsterdam 2026 · best of 3 | 4:04 |
| Sled push | 1:25 | Hamburg 2025 · best of 3 | 1:50 |
| Sled pull | 2:42 | Cologne 2025 · best of 3 | 3:20 |
| Burpee broad jump | 2:46 | Amsterdam 2026 · best of 3 | 3:13 |
| Row | 4:09 | Amsterdam 2026 · best of 3 | 4:32 |
| Farmers carry | 1:23 | Amsterdam 2026 · best of 3 | 1:40 |
| Sandbag lunges | 3:00 | Cologne 2025 · best of 3 | 3:35 |
| Wall balls | 4:10 | Hamburg 2025 · best of 3 | 4:23 |
| Runs (8 km) | 39:50 | Amsterdam 2026 · best of 3 | 42:19 |
| Roxzone | 5:31 | Amsterdam 2026 · best of 2 | 6:48 |
How to read
Each station's best across Ingmar's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Dennis Schreiber1 race
- Edmundo Lukoki1 race
- Julian Fuss1 race
- Julian Fuß1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,738 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ingmar against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:25 against the typical Doubles Men finisher at Amsterdam 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:10:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
