Athlete · Pro Women · 45-49 ·

INA

Inggrid Agustine

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 2:09:38 (Melbourne 2025) · Doubles Women 1:37:16 (Seoul 2025).

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2:09:38 Pro Women time · Melbourne 2025 also raced Doubles Women: each has its own best below

308th of 328 Pro Women place · Melbourne 2025 among Pro Women finishers there

2:09:38 latest race · Melbourne 2025 first Pro Women race Pro Women

Burpee broad jump strongest segment · Melbourne 2025 faster than 11% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women2:09:38Melbourne 2025 · 1 race Doubles Women1:37:16Seoul 2025 · 2 races · with Theresia Febriana

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:40:001:42:001:44:00 best 1:37:16

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 13 Dec 2025what the whole field did →	Pro Women · 45-49	2:09:38	308th of 328	59:28	57:52	12:22	splits SkiErg5:47Sled push5:47Sled pull9:14Burpee broad jump7:20Row5:51Farmers carry3:42Sandbag lunges8:19Wall balls11:52Run 13:27Run 29:45Run 36:50Run 47:01Run 57:21Run 67:37Run 77:51Run 89:39Full report for this race →
Seoul 2025 7 Nov 2025team: Inggrid Agustine, Theresia Febrianawhat the whole field did →	Doubles Women · team 40-44	1:37:16	378th of 458	58:40	31:17	7:23	splits SkiErg4:54Sled push1:58Sled pull4:48Burpee broad jump3:51Row5:10Farmers carry2:12Sandbag lunges3:49Wall balls4:35Run 15:19Run 27:20Run 37:25Run 47:14Run 57:35Run 67:43Run 78:00Run 88:07Full report for this race →
Bangkok 2025 24 May 2025team: Theresia Febriana, Inggrid Agustinewhat the whole field did →	Doubles Women · team 40-49	1:45:04	483rd of 705	1:02:47	33:44	8:37	splits SkiErg5:16Sled push2:09Sled pull4:59Burpee broad jump4:37Row5:48Farmers carry1:59Sandbag lunges4:18Wall balls4:38Run 17:05Run 27:25Run 37:30Run 48:00Run 58:26Run 68:07Run 78:07Run 88:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Melbourne 2025, against 328 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Inggridedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 3%

Sled push faster than 10%

Sled pull faster than 6%

Burpee broad jump faster than 11%

Row faster than 6%

Farmers carry faster than 7%

Sandbag lunges faster than 9%

Wall balls faster than 6%

Roxzone faster than 11%

Runs (8 km) faster than 5%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:57 slower

Sled push 2:05 slower

Sled pull 3:09 slower

Burpee broad jump 2:24 slower

Row 0:50 slower

Farmers carry 1:16 slower

Sandbag lunges 3:13 slower

Wall balls 5:59 slower

Roxzone 3:33 slower

Runs (8 km) 21:25 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Inggrid against the typical Pro Women finisher

Inggrid2:09:38

3:275:479:455:476:509:147:017:207:215:517:373:427:518:199:3911:5212:22

Typical Pro Women1:24:35

2:364:504:343:424:516:054:544:565:005:014:562:264:595:065:575:538:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:59 against the typical Pro Women finisher at Melbourne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:09:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown