NOR Ingeborg Staalnacke
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sep 2026team: Daniel Barkenæs Staalnacke, Ingeborg Staalnackewhole field → | Doubles Mixed · team 35-39 | 1:12:49 | 292nd of 97662nd of 189 aged 35-39 | 40:59 | 27:41 | 4:15 | View results | See splits Hide splitsSkiErg3:57fastest 14%Sled push2:19faster than 25%Sled pull3:08fastest 29%Burpee broad jump4:23faster than 21%Row4:47faster than 36%Farmers carry1:32fastest 18%Sandbag lunges3:14fastest 26%Wall balls4:21fastest 47%Runs (8 km)40:59fastest 24%Roxzone4:15fastest 40%Run 15:08fastest 17%Run 24:38fastest 20%Run 34:58fastest 25%Run 44:55fastest 23%Run 55:07fastest 29%Run 64:58fastest 23%Run 75:06fastest 26%Run 86:12fastest 36%Full report for this race → |
| Oslo 2025 26 Sep 2025team: Ingeborg Staalnacke, Ingrid Rogde Thorbjørnsenwhole field → | Doubles Women · team 35-39 | 1:12:03 | 67th of 8128th of 125 aged 35-39 | 40:25 | 26:49 | 4:54 | View results | See splits Hide splitsSkiErg4:35faster than 37%Sled push1:40faster than 38%Sled pull4:20faster than 16%Burpee broad jump3:45fastest 45%Row4:33fastest 6%Farmers carry1:26fastest 12%Sandbag lunges3:12fastest 35%Wall balls3:18fastest 2%Runs (8 km)40:25fastest 6%Roxzone4:54fastest 5%Run 14:36fastest 22%Run 25:16fastest 14%Run 35:17fastest 6%Run 45:17fastest 6%Run 55:20fastest 6%Run 65:11fastest 4%Run 75:13fastest 5%Run 84:18fastest 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 976 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ingeborg against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:54 against the typical Doubles Mixed finisher at Oslo 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:12:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
