Athlete · Open Women · 40-44 ·

NED

Ingeborg Boshuis

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:55:27 (Heerenveen 2025) · Doubles Women 1:42:47 (Utrecht 2025).

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1:55:27 Open Women time · Heerenveen 2025 also raced Doubles Women: each has its own best below

655th of 754 Open Women place · Heerenveen 2025 among Open Women finishers there

1:42:47 latest race · Utrecht 2025 first Doubles Women race Doubles Women with Joanneke Van Bussel

Sled pull strongest segment · Heerenveen 2025 faster than 33% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:55:27Heerenveen 2025 · 1 race Doubles Women1:42:47Utrecht 2025 · 1 race · with Joanneke Van Bussel

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Utrecht 2025 30 Nov 2025team: Ingeborg Boshuis, Joanneke Van Busselwhat the whole field did →	Doubles Women · team 40-44	1:42:47	992nd of 1,124	58:21	36:47	7:43	splits SkiErg4:32Sled push2:25Sled pull5:03Burpee broad jump6:43Row5:19Farmers carry1:57Sandbag lunges4:50Wall balls5:58Run 16:35Run 26:46Run 36:53Run 46:53Run 57:47Run 67:43Run 77:26Run 88:22Full report for this race →
Heerenveen 2025 11 May 2025what the whole field did →	Open Women · 40-44	1:55:27	655th of 754	58:02	44:21	13:08	splits SkiErg5:16Sled push2:59Sled pull6:07Burpee broad jump8:09Row5:51Farmers carry3:06Sandbag lunges6:01Wall balls6:52Run 15:32Run 26:24Run 37:20Run 47:31Run 57:19Run 66:58Run 77:40Run 89:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Heerenveen 2025, against 754 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ingeborgedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 27%

Sled pull faster than 33%

Burpee broad jump faster than 32%

Row faster than 16%

Farmers carry faster than 8%

Sandbag lunges faster than 28%

Wall balls faster than 31%

Roxzone faster than 10%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:23 slower

Sled pull 0:31 slower

Burpee broad jump 1:02 slower

Row 0:28 slower

Farmers carry 0:50 slower

Sandbag lunges 0:55 slower

Wall balls 0:56 slower

Roxzone 3:48 slower

Runs (8 km) 12:13 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ingeborg against the typical Open Women finisher

Ingeborg1:55:27

5:325:166:242:597:206:077:318:097:195:516:583:067:406:019:226:5213:08

Typical Open Women1:34:03

5:065:025:212:365:365:365:397:075:545:235:452:165:475:066:335:569:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:48 against the typical Open Women finisher at Heerenveen 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:55:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown