Athlete · Open Women · 45-49 · NOR NOR

Ingebjørg Slotte

www.roxtimes.com/athletes/ingebjorg-slotte-b6e6fae9

3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.

Best Open Women time1:10:55Oslo 2026
Best Open Women place25thof 824 · Oslo 2026
Latest race1:13:22Oslo 2026 · Doubles Mixed with Håvard OddenFirst Doubles Mixed race
Strongest part of the raceRowfaster than 99% of Open Women at Oslo 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:11:001:12:001:13:001:14:001:15:00 best 1:10:55

This line shows the finish time of Ingebjørg Slotte at each race, oldest on the left; lower is faster.The best was 1:10:55 at Oslo (Sep 2026); Ingebjørg Slotte was 4:13 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Copenhagen Mar 2026 Open Women 1:15:08
Oslo Sep 2026 Open Women 1:10:55

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results at 2 races

Tap a result for its full report
Oslo 2026 25 Sep 2026 · 2 results
Race results
Open Women, 45-49 1:10:55 25th of 824; 2nd of 73 aged 45-49 39:37 27:15 4:09 Runs 39:37 · Stations 27:15 · Roxzone 4:09

25th of 824 Open Women (faster than 97%).

Ingebjørg Slotte at HYROX Oslo 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 824 Open Women finishers here who were slower on that part.
Part Time Typical here vs 824 Open Women here
Run 1: 5:07 6:03 faster than 89%
SkiErg: 4:27 5:11 fastest in the field
Run 2: 4:36 5:33 faster than 89%
Sled push: 2:21 2:55 faster than 87%
Run 3: 4:55 5:44 faster than 85%
Sled pull: 3:43 5:11 faster than 96%
Run 4: 4:41 5:46 faster than 93%
Burpee broad jump: 4:16 6:33 faster than 94%
Run 5: 4:55 5:56 faster than 89%
Row: 4:30 5:26 fastest in the field
Run 6: 4:45 5:48 faster than 91%
Farmers carry: 1:41 2:13 faster than 94%
Run 7: 4:55 5:49 faster than 87%
Sandbag lunges: 2:51 4:56 faster than 99%
Run 8: 5:47 7:02 faster than 88%
Wall balls: 3:26 6:41 fastest in the field
Roxzone: 4:09 5:27 faster than 86%
Runs (8 km) 39:37 47:47 faster than 90%
Stations (8) 27:15
Finish 1:10:55 1:33:03 25th of 824 · faster than 97%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 45-49, with Håvard Odden 1:13:22 311th of 976; 22nd of 84 aged 45-49 43:03 26:32 3:51 Runs 43:03 · Stations 26:32 · Roxzone 3:51

311th of 976 Doubles Mixed (faster than 68%). Against the 30 who finished around 1:12:54: most time gained on wall balls (0:30), most lost on the eight runs (0:45). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 1:06 more).

Ingebjørg Slotte at HYROX Oslo 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 976 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 976 Doubles Mixed here
Run 1: 5:11 5:57 faster than 81%
SkiErg: 4:07 4:13 faster than 65%
Run 2: 4:49 5:20 faster than 73%
Sled push: 2:12 2:03 faster than 34%
Run 3: 5:14 5:32 faster than 64%
Sled pull: 3:37 3:27 faster than 40%
Run 4: 5:15 5:34 faster than 63%
Burpee broad jump: 3:24 3:29 faster than 55%
Run 5: 5:21 5:41 faster than 63%
Row: 4:33 4:38 faster than 60%
Run 6: 5:26 5:36 faster than 57%
Farmers carry: 1:35 1:44 faster than 76%
Run 7: 5:28 5:39 faster than 58%
Sandbag lunges: 3:25 3:46 faster than 65%
Run 8: 6:23 6:39 faster than 59%
Wall balls: 3:39 4:24 faster than 90%
Roxzone: 3:51 4:34 faster than 76%
Runs (8 km) 43:03 46:11 faster than 65%
Stations (8) 26:32
Finish 1:13:22 1:18:41 311th of 976 · faster than 68%

Full report for this race →This result as data (JSON)

Open Women, 45-49 1:15:08 54th of 1,005; 5th of 81 aged 45-49 39:07 30:06 5:59 Runs 39:07 · Stations 30:06 · Roxzone 5:59

54th of 1,005 Open Women (faster than 94%). Against the 30 who finished around 1:14:48: most time gained on wall balls (0:36), most lost on the eight runs (1:39). Runs 5 to 8 took 1:21 less than runs 1 to 4 (them: 1:56 less).

Ingebjørg Slotte at HYROX Copenhagen 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,005 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,005 Open Women here
Run 1: 6:50 8:12 faster than 90%
SkiErg: 4:42 5:14 faster than 97%
Run 2: 4:22 5:10 faster than 88%
Sled push: 2:25 2:50 faster than 83%
Run 3: 4:35 5:22 faster than 89%
Sled pull: 3:53 5:15 faster than 95%
Run 4: 4:29 5:24 faster than 92%
Burpee broad jump: 4:57 6:23 faster than 85%
Run 5: 4:42 5:31 faster than 87%
Row: 4:45 5:22 faster than 98%
Run 6: 4:40 5:26 faster than 85%
Farmers carry: 1:56 2:14 faster than 81%
Run 7: 4:44 5:24 faster than 81%
Sandbag lunges: 3:21 4:48 faster than 95%
Run 8: 4:49 5:46 faster than 88%
Wall balls: 4:07 6:17 faster than 96%
Roxzone: 5:59 7:15 faster than 84%
Runs (8 km) 39:07 46:28 faster than 89%
Stations (8) 30:06
Finish 1:15:08 1:33:02 54th of 1,005 · faster than 94%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Ingebjørg has done each station

Part Best Race Typical
SkiErg 4:27 Oslo 2026 · best of 2 5:16
Sled push 2:21 Oslo 2026 · best of 2 2:55
Sled pull 3:43 Oslo 2026 · best of 2 5:47
Burpee broad jump 4:16 Oslo 2026 · best of 2 6:46
Row 4:30 Oslo 2026 · best of 2 5:31
Farmers carry 1:41 Oslo 2026 · best of 2 2:19
Sandbag lunges 2:51 Oslo 2026 · best of 2 5:13
Wall balls 3:26 Oslo 2026 · best of 2 6:43
Runs (8 km) 39:07 Copenhagen 2026 · best of 2 46:44
Roxzone 4:09 Oslo 2026 · best of 2 7:57
How to read

Each station's best across Ingebjørg's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Oslo 2026, against 824 Open Women

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Ingebjørgedge = faster than everyone, centre = slowest

This chart shows where Ingebjørg sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Roxzone (faster than 87%).

See the numbers
Part Ingebjørg: faster than
Ski 99%
Push 87%
Pull 96%
BBJ 94%
Row 99%
Carry 94%
Lunges 99%
Wall balls 99%
Roxzone 87%
Runs 90%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 99%
Sled push faster than 87%
Sled pull faster than 96%
Burpee broad jump faster than 94%
Row faster than 99%
Farmers carry faster than 94%
Sandbag lunges faster than 99%
Wall balls faster than 99%
Roxzone faster than 87%
Runs (8 km) faster than 90%

How much of the field Ingebjørg beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Roxzone (faster than 87%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:44 faster
Sled push 0:34 faster
Sled pull 1:28 faster
Burpee broad jump 2:17 faster
Row 0:56 faster
Farmers carry 0:32 faster
Sandbag lunges 2:05 faster
Wall balls 3:15 faster
Roxzone 1:18 faster
Runs (8 km) 8:10 faster

Ingebjørg's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:10 faster); weakest: Farmers carry (0:32 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ingebjørg against the typical Open Women finisher

Ingebjørg1:10:55
5:074:274:362:214:553:434:414:164:554:304:451:414:552:515:473:264:09
Typical Open Women1:32:14
6:035:115:332:555:445:115:466:335:565:265:482:135:494:567:026:415:27
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ingebjørg: 39:41 running, 27:15 at the stations and 4:09 in the roxzone; the longest station was the row (4:30).Below, Typical Open Women: 47:41 running, 39:06 at the stations and 5:27 in the roxzone; the longest station was the wall balls (6:41).

See the numbers
Part Ingebjørg Typical Open Women
Run 1 5:07 6:03
SkiErg 4:27 5:11
Run 2 4:36 5:33
Sled push 2:21 2:55
Run 3 4:55 5:44
Sled pull 3:43 5:11
Run 4 4:41 5:46
Burpee broad jump 4:16 6:33
Run 5 4:55 5:56
Row 4:30 5:26
Run 6 4:45 5:48
Farmers carry 1:41 2:13
Run 7 4:55 5:49
Sandbag lunges 2:51 4:56
Run 8 5:47 7:02
Wall balls 3:26 6:41
Roxzone 4:09 5:27
Finish 1:10:55 1:33:03

The race in order, left to right. A wider block than the one below is slower than typical.

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