NED Inge Keller
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Inge Keller at each race, oldest on the left; lower is faster.The best was 1:24:19 at Rotterdam (Apr 2026); Inge Keller was 2:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Utrecht | Nov 2025 | Open Women | 1:27:11 |
| Rotterdam | Apr 2026 | Open Women | 1:24:19 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Inge Keller at each race, oldest on the left; lower is faster.The best was 1:08:54 at Rotterdam (Apr 2026); Inge Keller was 7:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Doubles Women | 1:16:42 |
| Rotterdam | Feb 2025 | Doubles Women | 1:10:33 |
| Rotterdam | Apr 2026 | Doubles Women | 1:08:54 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
357th of 1,879 Open Women (faster than 81%). Against the 57 who finished around 1:24:49: most time gained on burpee broad jump (0:34), most lost on the eight runs (1:43). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,879 Open Women here |
|---|---|---|---|
| Run 1: | 5:27 | 5:39 | faster than 60% |
| SkiErg: | 5:11 | 5:27 | faster than 76% |
| Run 2: | 5:26 | 5:28 | faster than 52% |
| Sled push: | 2:03 | 2:41 | faster than 91% |
| Run 3: | 5:10 | 5:46 | faster than 75% |
| Sled pull: | 4:15 | 5:15 | faster than 86% |
| Run 4: | 5:20 | 5:51 | faster than 70% |
| Burpee broad jump: | 5:11 | 7:04 | faster than 88% |
| Run 5: | 5:29 | 5:54 | faster than 68% |
| Row: | 5:07 | 5:29 | faster than 82% |
| Run 6: | 5:22 | 5:51 | faster than 70% |
| Farmers carry: | 2:23 | 2:20 | faster than 46% |
| Run 7: | 5:20 | 5:54 | faster than 73% |
| Sandbag lunges: | 4:02 | 5:11 | faster than 87% |
| Run 8: | 6:25 | 6:57 | faster than 64% |
| Wall balls: | 5:25 | 6:54 | faster than 82% |
| Roxzone: | 6:51 | 8:01 | faster than 75% |
| Runs (8 km) | 43:56 | 47:37 | faster than 68% |
| Stations (8) | 33:37 | ||
| Finish | 1:24:19 | 1:36:50 | 357th of 1,879 · faster than 81% |
45th of 2,052 Doubles Women (faster than 97%). Against the 31 who finished around 1:07:04: most time gained on sled pull (0:22), most lost on the eight runs (2:10). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 2,052 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:44 | 6:00 | faster than 95% |
| SkiErg: | 4:19 | 4:57 | faster than 99% |
| Run 2: | 4:39 | 5:38 | faster than 92% |
| Sled push: | 1:34 | 1:41 | faster than 71% |
| Run 3: | 4:47 | 5:57 | faster than 96% |
| Sled pull: | 2:50 | 3:46 | faster than 97% |
| Run 4: | 4:56 | 6:01 | faster than 93% |
| Burpee broad jump: | 3:09 | 4:24 | faster than 94% |
| Run 5: | 4:49 | 6:06 | faster than 96% |
| Row: | 4:32 | 5:12 | faster than 98% |
| Run 6: | 5:00 | 6:04 | faster than 93% |
| Farmers carry: | 1:29 | 1:51 | faster than 94% |
| Run 7: | 4:57 | 6:07 | faster than 95% |
| Sandbag lunges: | 2:45 | 3:40 | faster than 96% |
| Run 8: | 5:25 | 6:56 | faster than 96% |
| Wall balls: | 3:30 | 4:20 | faster than 97% |
| Roxzone: | 5:35 | 7:26 | faster than 94% |
| Runs (8 km) | 39:15 | 49:03 | faster than 96% |
| Stations (8) | 24:08 | ||
| Finish | 1:08:54 | 1:26:19 | 45th of 2,052 · faster than 97% |
230th of 872 Open Women (faster than 73%).
| Part | Time | Typical here | vs 872 Open Women here |
|---|---|---|---|
| Run 1: | 4:50 | 5:30 | faster than 81% |
| SkiErg: | 4:58 | 5:06 | faster than 70% |
| Run 2: | 5:44 | 6:02 | faster than 64% |
| Sled push: | 2:53 | 3:15 | faster than 72% |
| Run 3: | 5:53 | 6:23 | faster than 71% |
| Sled pull: | 5:04 | 5:12 | faster than 54% |
| Run 4: | 5:46 | 6:24 | faster than 75% |
| Burpee broad jump: | 4:37 | 6:52 | faster than 93% |
| Run 5: | 6:04 | 6:38 | faster than 69% |
| Row: | 4:57 | 5:21 | faster than 86% |
| Run 6: | 6:02 | 6:30 | faster than 68% |
| Farmers carry: | 2:27 | 2:19 | faster than 41% |
| Run 7: | 5:44 | 6:28 | faster than 77% |
| Sandbag lunges: | 3:40 | 5:01 | faster than 92% |
| Run 8: | 6:55 | 5:21 | faster than 20% |
| Wall balls: | 5:01 | 6:53 | faster than 88% |
| Roxzone: | 6:44 | 6:08 | faster than 36% |
| Runs (8 km) | 46:54 | 49:28 | faster than 63% |
| Stations (8) | 33:37 | ||
| Finish | 1:27:11 | 1:36:38 | 230th of 872 · faster than 73% |
37th of 1,149 Doubles Women (faster than 96%). Against the 34 who finished around 1:12:06: most time gained on burpee broad jump (0:54), most lost on the roxzone (1:30). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 0:31 more).
| Part | Time | Typical here | vs 1,149 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:37 | 6:21 | faster than 98% |
| SkiErg: | 4:05 | 4:36 | faster than 98% |
| Run 2: | 4:55 | 5:55 | faster than 93% |
| Sled push: | 1:16 | 1:39 | faster than 98% |
| Run 3: | 5:14 | 6:10 | faster than 91% |
| Sled pull: | 3:11 | 4:00 | faster than 94% |
| Run 4: | 5:48 | 6:14 | faster than 72% |
| Burpee broad jump: | 2:27 | 4:17 | fastest in the field |
| Run 5: | 5:31 | 6:24 | faster than 88% |
| Row: | 4:19 | 5:02 | fastest in the field |
| Run 6: | 4:52 | 6:15 | faster than 97% |
| Farmers carry: | 1:42 | 1:50 | faster than 68% |
| Run 7: | 4:57 | 6:14 | faster than 96% |
| Sandbag lunges: | 2:27 | 3:28 | faster than 98% |
| Run 8: | 5:22 | 6:40 | faster than 94% |
| Wall balls: | 3:19 | 3:51 | faster than 95% |
| Roxzone: | 6:38 | 6:58 | faster than 59% |
| Runs (8 km) | 41:12 | 50:18 | faster than 94% |
| Stations (8) | 22:46 | ||
| Finish | 1:10:33 | 1:26:22 | 37th of 1,149 · faster than 96% |
129th of 965 Doubles Women (faster than 86%).
| Part | Time | Typical here | vs 965 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:28 | 4:36 | faster than 96% |
| SkiErg: | 4:15 | 4:38 | faster than 93% |
| Run 2: | 8:28 | 6:22 | faster than 11% |
| Sled push: | 1:30 | 1:32 | faster than 58% |
| Run 3: | 5:39 | 6:32 | faster than 88% |
| Sled pull: | 3:34 | 3:43 | faster than 61% |
| Run 4: | 5:44 | 6:38 | faster than 86% |
| Burpee broad jump: | 2:55 | 4:14 | faster than 95% |
| Run 5: | 5:51 | 6:47 | faster than 85% |
| Row: | 4:44 | 5:04 | faster than 85% |
| Run 6: | 5:33 | 6:44 | faster than 91% |
| Farmers carry: | 1:49 | 1:46 | faster than 43% |
| Run 7: | 5:34 | 6:45 | faster than 92% |
| Sandbag lunges: | 2:51 | 3:29 | faster than 86% |
| Run 8: | 5:44 | 7:10 | faster than 93% |
| Wall balls: | 3:26 | 3:56 | faster than 92% |
| Roxzone: | 5:44 | 6:36 | faster than 76% |
| Runs (8 km) | 45:57 | 51:55 | faster than 83% |
| Stations (8) | 25:04 | ||
| Finish | 1:16:42 | 1:27:54 | 129th of 965 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Inge has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:58 | Utrecht 2025 · best of 2 | 5:16 |
| Sled push | 2:03 | Rotterdam 2026 · best of 2 | 2:55 |
| Sled pull | 4:15 | Rotterdam 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:37 | Utrecht 2025 · best of 2 | 6:46 |
| Row | 4:57 | Utrecht 2025 · best of 2 | 5:31 |
| Farmers carry | 2:23 | Rotterdam 2026 · best of 2 | 2:19 |
| Sandbag lunges | 3:40 | Utrecht 2025 · best of 2 | 5:13 |
| Wall balls | 5:01 | Utrecht 2025 · best of 2 | 6:43 |
| Runs (8 km) | 43:56 | Rotterdam 2026 · best of 2 | 46:44 |
| Roxzone | 6:44 | Utrecht 2025 · best of 2 | 7:57 |
How to read
Each station's best across Inge's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sanne Timmerman3 races
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 1,879 Open Women
Shape of the race
This chart shows where Inge sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 92% of the field), weakest on Carry (faster than 47%).
See the numbers
| Part | Inge: faster than |
|---|---|
| Ski | 76% |
| Push | 92% |
| Pull | 86% |
| BBJ | 88% |
| Row | 82% |
| Carry | 47% |
| Lunges | 87% |
| Wall balls | 83% |
| Roxzone | 75% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Inge beat on each part of the race, at this race.Best: Sled push (faster than 92%); weakest: Farmers carry (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Inge's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:41 faster); weakest: Farmers carry (0:03 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Inge against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Inge: 43:59 running, 33:37 at the stations and 6:51 in the roxzone; the longest station was the wall balls (5:25) and the shortest the sled push (2:03).Below, Typical Open Women: 47:20 running, 40:21 at the stations and 8:01 in the roxzone; the longest station was the burpee broad jumps (7:04).
See the numbers
| Part | Inge | Typical Open Women |
|---|---|---|
| Run 1 | 5:27 | 5:39 |
| SkiErg | 5:11 | 5:27 |
| Run 2 | 5:26 | 5:28 |
| Sled push | 2:03 | 2:41 |
| Run 3 | 5:10 | 5:46 |
| Sled pull | 4:15 | 5:15 |
| Run 4 | 5:20 | 5:51 |
| Burpee broad jump | 5:11 | 7:04 |
| Run 5 | 5:29 | 5:54 |
| Row | 5:07 | 5:29 |
| Run 6 | 5:22 | 5:51 |
| Farmers carry | 2:23 | 2:20 |
| Run 7 | 5:20 | 5:54 |
| Sandbag lunges | 4:02 | 5:11 |
| Run 8 | 6:25 | 6:57 |
| Wall balls | 5:25 | 6:54 |
| Roxzone | 6:51 | 8:01 |
| Finish | 1:24:19 | 1:36:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:19.
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