Athlete · Open Women · 35-39 ·

GER

Inga Deußen

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:33:08 (Cologne 2026) · Doubles Women 1:17:42 (Berlin 2025) · Doubles Mixed 1:16:11 (Karlsruhe 2025).

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1:33:08 Open Women time · Cologne 2026 also raced Doubles Women, Doubles Mixed: each has its own best below

top 44% Open Women place · Cologne 2026 409th of 942 Open Women finishers there

1:33:08 latest race · Cologne 2026 first Open Women race Open Women

Wall balls strongest segment · Cologne 2026 faster than 78% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:33:08Cologne 2026 · 1 race Doubles Women1:17:42Berlin 2025 · 2 races · with Tanja Theisinger Doubles Mixed1:16:11Karlsruhe 2025 · 1 race · with Daniel Stanik

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:19:001:20:00 best 1:17:42

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 16 Apr 2026what the whole field did →	Open Women · 35-39	1:33:08	top 44% 409/942	47:29	38:30	7:12	splits SkiErg5:13Sled push3:04Sled pull5:13Burpee broad jump6:08Row5:27Farmers carry2:23Sandbag lunges5:25Wall balls5:37Run 14:47Run 25:54Run 36:07Run 46:09Run 56:18Run 66:21Run 76:13Run 85:44Full report for this race →
Berlin 2025 16 May 2025team: Tanja Theisinger, Inga Deußenwhat the whole field did →	Doubles Women · team 30-39	1:17:42	top 42% 703/1,701	40:25	28:47	8:34	splits SkiErg4:42Sled push1:45Sled pull3:28Burpee broad jump4:02Row5:07Farmers carry1:51Sandbag lunges3:54Wall balls3:58Run 14:12Run 25:04Run 35:09Run 45:07Run 54:54Run 64:52Run 74:56Run 86:14Full report for this race →
Karlsruhe 2025 1 Mar 2025team: Daniel Stanik, Inga Deußenwhat the whole field did →	Doubles Mixed · team 30-39	1:16:11	top 32% 232/726	44:58	25:37	5:41	splits SkiErg4:02Sled push1:27Sled pull3:35Burpee broad jump3:13Row4:34Farmers carry1:32Sandbag lunges3:23Wall balls3:51Run 13:40Run 25:33Run 35:49Run 45:42Run 55:45Run 65:48Run 76:14Run 86:31Full report for this race →
Hamburg 2024 2 Nov 2024team: Tanja Theisinger, Inga Deußenwhat the whole field did →	Doubles Women · team 30-39	1:18:49	top 29% 175/609	44:43	26:58	7:13	splits SkiErg4:49Sled push1:22Sled pull3:09Burpee broad jump3:35Row4:52Farmers carry1:52Sandbag lunges3:35Wall balls3:44Run 15:30Run 25:22Run 35:40Run 45:38Run 55:43Run 65:26Run 75:31Run 85:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cologne 2026, against 942 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ingaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 43%

Sled push faster than 45%

Sled pull faster than 46%

Burpee broad jump faster than 58%

Row faster than 55%

Farmers carry faster than 22%

Sandbag lunges faster than 41%

Wall balls faster than 78%

Roxzone faster than 55%

Runs (8 km) faster than 54%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:05 slower

Sled pull 0:07 slower

Burpee broad jump 0:19 faster

Row 0:03 faster

Farmers carry 0:18 slower

Sandbag lunges 0:17 slower

Wall balls 1:08 faster

Roxzone 0:13 faster

Runs (8 km) 0:54 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Inga against the typical Open Women finisher

Inga1:33:08

4:475:135:543:046:075:136:096:086:185:276:212:236:135:255:445:377:12

Typical Open Women1:34:27

4:505:095:562:596:125:066:136:276:235:306:122:056:125:085:556:457:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:18 against the typical Open Women finisher at Cologne 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:33:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown