FRA Ines Zinbi
6 HYROX races over 3 seasons: 1 solo, 5 in a team with 6 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ines Zinbi at each race, oldest on the left; lower is faster.The best was 1:12:12 at Rome (Sep 2026); Ines Zinbi was 1:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Doubles Mixed | 1:13:18 |
| Rome | Sep 2026 | Doubles Mixed | 1:12:12 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
455th of 2,281 Doubles Mixed (faster than 80%). Against the 70 who finished around 1:12:15: most time gained on burpee broad jump (0:38), most lost on the roxzone (0:16). Runs 5 to 8 took 0:27 less than runs 1 to 4 (them: 0:30 less).
| Part | Time | Typical here | vs 2,281 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:10 | 6:45 | faster than 73% |
| SkiErg: | 4:00 | 4:19 | faster than 90% |
| Run 2: | 4:23 | 4:57 | faster than 78% |
| Sled push: | 2:26 | 2:28 | faster than 54% |
| Run 3: | 4:38 | 5:12 | faster than 78% |
| Sled pull: | 3:41 | 4:00 | faster than 66% |
| Run 4: | 4:29 | 5:13 | faster than 83% |
| Burpee broad jump: | 2:43 | 3:44 | faster than 91% |
| Run 5: | 4:41 | 5:19 | faster than 79% |
| Row: | 4:36 | 4:53 | faster than 78% |
| Run 6: | 4:36 | 5:15 | faster than 81% |
| Farmers carry: | 1:42 | 1:51 | faster than 71% |
| Run 7: | 4:40 | 5:18 | faster than 79% |
| Sandbag lunges: | 3:59 | 4:09 | faster than 58% |
| Run 8: | 5:16 | 6:00 | faster than 77% |
| Wall balls: | 4:11 | 4:34 | faster than 69% |
| Roxzone: | 6:10 | 6:49 | faster than 71% |
| Runs (8 km) | 38:49 | 44:06 | faster than 79% |
| Stations (8) | 27:18 | ||
| Finish | 1:12:12 | 1:21:46 | 455th of 2,281 · faster than 80% |
76th of 293 Pro Doubles Women (faster than 74%).
| Part | Time | Typical here | vs 293 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:19 | 5:50 | faster than 70% |
| SkiErg: | 4:24 | 4:40 | faster than 88% |
| Run 2: | 5:00 | 5:18 | faster than 67% |
| Sled push: | 2:29 | 2:36 | faster than 66% |
| Run 3: | 5:04 | 5:31 | faster than 71% |
| Sled pull: | 3:08 | 3:59 | faster than 94% |
| Run 4: | 5:03 | 5:31 | faster than 74% |
| Burpee broad jump: | 3:19 | 4:04 | faster than 88% |
| Run 5: | 5:11 | 5:36 | faster than 72% |
| Row: | 4:57 | 4:58 | faster than 51% |
| Run 6: | 5:16 | 5:40 | faster than 69% |
| Farmers carry: | 2:00 | 2:05 | faster than 63% |
| Run 7: | 5:40 | 5:46 | faster than 55% |
| Sandbag lunges: | 3:51 | 4:25 | faster than 76% |
| Run 8: | 4:44 | 5:12 | faster than 70% |
| Wall balls: | 4:14 | 4:18 | faster than 53% |
| Roxzone: | 7:36 | 8:02 | faster than 60% |
| Runs (8 km) | 41:13 | 44:21 | faster than 70% |
| Stations (8) | 28:22 | ||
| Finish | 1:17:08 | 1:24:02 | 76th of 293 · faster than 74% |
715th of 1,300 Open Women (faster than 45%). Against the 39 who finished around 1:36:08: most time gained on sandbag lunges (1:18), most lost on the eight runs (1:33). Runs 5 to 8 took 3:49 more than runs 1 to 4 (them: 2:30 more).
| Part | Time | Typical here | vs 1,300 Open Women here |
|---|---|---|---|
| Run 1: | 4:29 | 4:24 | faster than 44% |
| SkiErg: | 5:23 | 5:13 | faster than 33% |
| Run 2: | 5:54 | 5:35 | faster than 36% |
| Sled push: | 3:41 | 2:57 | faster than 13% |
| Run 3: | 5:57 | 5:54 | faster than 47% |
| Sled pull: | 5:51 | 5:47 | faster than 47% |
| Run 4: | 6:07 | 5:52 | faster than 38% |
| Burpee broad jump: | 6:24 | 6:31 | faster than 52% |
| Run 5: | 6:28 | 6:04 | faster than 33% |
| Row: | 5:31 | 5:21 | faster than 35% |
| Run 6: | 6:27 | 5:54 | faster than 29% |
| Farmers carry: | 2:49 | 2:19 | faster than 21% |
| Run 7: | 6:31 | 5:54 | faster than 27% |
| Sandbag lunges: | 4:16 | 5:17 | faster than 82% |
| Run 8: | 6:49 | 6:19 | faster than 34% |
| Wall balls: | 7:00 | 6:47 | faster than 45% |
| Roxzone: | 6:40 | 6:58 | faster than 57% |
| Runs (8 km) | 48:37 | 46:08 | faster than 37% |
| Stations (8) | 40:55 | ||
| Finish | 1:36:07 | 1:33:54 | 715th of 1,300 · faster than 45% |
229th of 1,691 Doubles Women (faster than 86%). Against the 51 who finished around 1:18:44: most time gained on SkiErg (0:14), most lost on the eight runs (0:26). Runs 5 to 8 took 3:05 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 1,691 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:29 | 5:25 | faster than 91% |
| SkiErg: | 4:18 | 4:44 | faster than 95% |
| Run 2: | 5:10 | 6:08 | faster than 90% |
| Sled push: | 1:39 | 1:54 | faster than 85% |
| Run 3: | 5:34 | 6:23 | faster than 85% |
| Sled pull: | 4:02 | 4:24 | faster than 71% |
| Run 4: | 5:37 | 6:24 | faster than 83% |
| Burpee broad jump: | 3:47 | 4:21 | faster than 72% |
| Run 5: | 5:40 | 6:28 | faster than 83% |
| Row: | 4:40 | 5:05 | faster than 90% |
| Run 6: | 5:54 | 6:26 | faster than 73% |
| Farmers carry: | 1:46 | 1:48 | faster than 56% |
| Run 7: | 5:57 | 6:29 | faster than 73% |
| Sandbag lunges: | 3:27 | 4:05 | faster than 83% |
| Run 8: | 6:24 | 6:51 | faster than 67% |
| Wall balls: | 3:57 | 4:30 | faster than 80% |
| Roxzone: | 5:55 | 6:59 | faster than 82% |
| Runs (8 km) | 44:42 | 50:43 | faster than 83% |
| Stations (8) | 27:36 | ||
| Finish | 1:18:08 | 1:28:37 | 229th of 1,691 · faster than 86% |
350th of 1,325 Doubles Mixed (faster than 73%). Against the 43 who finished around 1:12:54: most time gained on burpee broad jump (0:41), most lost on the eight runs (1:06). Runs 5 to 8 took 0:15 more than runs 1 to 4 (them: 0:04 less).
| Part | Time | Typical here | vs 1,325 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:07 | 5:30 | faster than 68% |
| SkiErg: | 3:59 | 4:21 | faster than 93% |
| Run 2: | 4:44 | 5:05 | faster than 70% |
| Sled push: | 1:48 | 1:59 | faster than 73% |
| Run 3: | 5:10 | 5:20 | faster than 58% |
| Sled pull: | 4:02 | 3:47 | faster than 36% |
| Run 4: | 4:55 | 5:20 | faster than 73% |
| Burpee broad jump: | 2:45 | 3:45 | faster than 93% |
| Run 5: | 5:13 | 5:27 | faster than 62% |
| Row: | 4:39 | 4:41 | faster than 53% |
| Run 6: | 5:08 | 5:25 | faster than 64% |
| Farmers carry: | 1:42 | 1:48 | faster than 66% |
| Run 7: | 5:12 | 5:31 | faster than 66% |
| Sandbag lunges: | 3:48 | 4:10 | faster than 67% |
| Run 8: | 4:38 | 4:57 | faster than 67% |
| Wall balls: | 4:06 | 4:28 | faster than 70% |
| Roxzone: | 6:29 | 7:07 | faster than 70% |
| Runs (8 km) | 40:04 | 42:42 | faster than 67% |
| Stations (8) | 26:49 | ||
| Finish | 1:13:18 | 1:19:06 | 350th of 1,325 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
6 team partners
- Charlotte Hereng2 races
- Izza Alves Lahnaoui1 race
- Jeoffrey Bruglia1 race
- Joeffrey Bruglia1 race
- Noriana Faid1 race
- Sophie Bolognini1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2026, against 1,300 Open Women
Shape of the race
This chart shows where Ines sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 82% of the field), weakest on Push (faster than 14%).
See the numbers
| Part | Ines: faster than |
|---|---|
| Ski | 34% |
| Push | 14% |
| Pull | 48% |
| BBJ | 53% |
| Row | 36% |
| Carry | 21% |
| Lunges | 82% |
| Wall balls | 46% |
| Roxzone | 58% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ines beat on each part of the race, at this race.Best: Sandbag lunges (faster than 82%); weakest: Sled push (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ines's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (1:01 faster); weakest: Runs (8 km) (2:29 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ines against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ines: 48:43 running, 40:55 at the stations and 6:40 in the roxzone; the longest station was the wall balls (7:00).Below, Typical Open Women: 45:56 running, 40:12 at the stations and 6:58 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Ines | Typical Open Women |
|---|---|---|
| Run 1 | 4:29 | 4:24 |
| SkiErg | 5:23 | 5:13 |
| Run 2 | 5:54 | 5:35 |
| Sled push | 3:41 | 2:57 |
| Run 3 | 5:57 | 5:54 |
| Sled pull | 5:51 | 5:47 |
| Run 4 | 6:07 | 5:52 |
| Burpee broad jump | 6:24 | 6:31 |
| Run 5 | 6:28 | 6:04 |
| Row | 5:31 | 5:21 |
| Run 6 | 6:27 | 5:54 |
| Farmers carry | 2:49 | 2:19 |
| Run 7 | 6:31 | 5:54 |
| Sandbag lunges | 4:16 | 5:17 |
| Run 8 | 6:49 | 6:19 |
| Wall balls | 7:00 | 6:47 |
| Roxzone | 6:40 | 6:58 |
| Finish | 1:36:07 | 1:33:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:44 against the typical Open Women finisher at Toulouse 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:36:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
