GER Ines Schaar
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ines Schaar at each race, oldest on the left; lower is faster.The best was 1:23:55 at Berlin (May 2025); Ines Schaar was 6:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Doubles Mixed | 1:35:12 |
| Berlin | May 2025 | Doubles Mixed | 1:23:55 |
| Berlin | May 2026 | Doubles Mixed | 1:29:10 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 3 races
2,711th of 3,620 Doubles Mixed (faster than 25%). Against the 109 who finished around 1:29:12: most time gained on the eight runs (1:01), most lost on burpee broad jump (0:55). Runs 5 to 8 took 3:37 more than runs 1 to 4 (them: 3:51 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:14 | 3:55 | faster than 28% |
| SkiErg: | 4:25 | 4:18 | faster than 33% |
| Run 2: | 4:29 | 4:13 | faster than 33% |
| Sled push: | 2:33 | 2:18 | faster than 28% |
| Run 3: | 4:34 | 4:23 | faster than 39% |
| Sled pull: | 3:49 | 3:30 | faster than 33% |
| Run 4: | 4:43 | 4:28 | faster than 35% |
| Burpee broad jump: | 5:11 | 3:38 | faster than 8% |
| Run 5: | 4:43 | 4:34 | faster than 41% |
| Row: | 5:18 | 4:43 | faster than 8% |
| Run 6: | 4:54 | 4:33 | faster than 31% |
| Farmers carry: | 2:02 | 1:52 | faster than 28% |
| Run 7: | 5:04 | 4:36 | faster than 27% |
| Sandbag lunges: | 5:15 | 4:04 | faster than 13% |
| Run 8: | 6:56 | 6:23 | faster than 31% |
| Wall balls: | 5:20 | 4:32 | faster than 23% |
| Roxzone: | — | ||
| Runs (8 km) | 39:34 | 37:09 | faster than 33% |
| Stations (8) | 33:53 | ||
| Finish | 1:29:10 | 1:21:01 | 2711th of 3,620 · faster than 25% |
1,030th of 1,373 Open Women (faster than 25%). Against the 41 who finished around 1:35:42: most time gained on sled pull (0:49), most lost on sandbag lunges (1:02). Runs 5 to 8 took 3:29 more than runs 1 to 4 (them: 3:40 more).
| Part | Time | Typical here | vs 1,373 Open Women here |
|---|---|---|---|
| Run 1: | 4:26 | 4:01 | faster than 22% |
| SkiErg: | 5:08 | 5:04 | faster than 42% |
| Run 2: | 5:06 | 4:44 | faster than 27% |
| Sled push: | 2:40 | 2:42 | faster than 53% |
| Run 3: | 5:26 | 4:54 | faster than 23% |
| Sled pull: | 4:49 | 5:02 | faster than 58% |
| Run 4: | 5:25 | 4:58 | faster than 27% |
| Burpee broad jump: | 7:55 | 6:17 | faster than 18% |
| Run 5: | 5:21 | 5:06 | faster than 35% |
| Row: | 5:21 | 5:14 | faster than 39% |
| Run 6: | 5:40 | 5:00 | faster than 20% |
| Farmers carry: | 2:08 | 2:09 | faster than 52% |
| Run 7: | 5:43 | 5:01 | faster than 19% |
| Sandbag lunges: | 6:43 | 4:53 | faster than 10% |
| Run 8: | 7:08 | 6:34 | faster than 30% |
| Wall balls: | 6:20 | 5:51 | faster than 38% |
| Roxzone: | 10:32 | 9:11 | faster than 22% |
| Runs (8 km) | 44:10 | 40:15 | faster than 25% |
| Stations (8) | 41:04 | ||
| Finish | 1:35:41 | 1:26:59 | 1030th of 1,373 · faster than 25% |
1,148th of 1,421 Doubles Mixed (faster than 19%). Against the 44 who finished around 1:23:43: most time gained on the eight runs (1:21), most lost on sandbag lunges (1:17). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 3:11 more).
| Part | Time | Typical here | vs 1,421 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:23 | 3:58 | faster than 23% |
| SkiErg: | 4:22 | 4:10 | faster than 22% |
| Run 2: | 5:08 | 4:34 | faster than 20% |
| Sled push: | 2:17 | 2:00 | faster than 20% |
| Run 3: | 5:24 | 4:43 | faster than 18% |
| Sled pull: | 3:41 | 3:24 | faster than 33% |
| Run 4: | 5:17 | 4:45 | faster than 23% |
| Burpee broad jump: | 4:42 | 3:23 | faster than 9% |
| Run 5: | 5:04 | 4:49 | faster than 35% |
| Row: | 4:38 | 4:30 | faster than 34% |
| Run 6: | 5:15 | 4:46 | faster than 25% |
| Farmers carry: | 1:57 | 1:41 | faster than 17% |
| Run 7: | 5:15 | 4:47 | faster than 27% |
| Sandbag lunges: | 5:33 | 3:45 | faster than 6% |
| Run 8: | 6:31 | 6:02 | faster than 31% |
| Wall balls: | 4:53 | 4:11 | faster than 21% |
| Roxzone: | 9:45 | 8:23 | faster than 19% |
| Runs (8 km) | 42:12 | 38:21 | faster than 25% |
| Stations (8) | 32:03 | ||
| Finish | 1:23:55 | 1:14:06 | 1148th of 1,421 · faster than 19% |
457th of 609 Doubles Women (faster than 25%).
| Part | Time | Typical here | vs 609 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:40 | 5:48 | faster than 57% |
| SkiErg: | 4:56 | 4:35 | faster than 14% |
| Run 2: | 5:45 | 5:41 | faster than 44% |
| Sled push: | 1:36 | 1:28 | faster than 28% |
| Run 3: | 6:10 | 5:52 | faster than 34% |
| Sled pull: | 4:13 | 3:45 | faster than 27% |
| Run 4: | 6:24 | 5:55 | faster than 28% |
| Burpee broad jump: | 5:01 | 4:04 | faster than 21% |
| Run 5: | 6:31 | 5:58 | faster than 26% |
| Row: | 5:06 | 4:58 | faster than 37% |
| Run 6: | 6:36 | 5:56 | faster than 23% |
| Farmers carry: | 1:50 | 1:46 | faster than 40% |
| Run 7: | 6:24 | 5:53 | faster than 29% |
| Sandbag lunges: | 4:24 | 3:36 | faster than 17% |
| Run 8: | 6:49 | 6:18 | faster than 31% |
| Wall balls: | 4:17 | 4:14 | faster than 45% |
| Roxzone: | 10:35 | 8:09 | faster than 13% |
| Runs (8 km) | 50:15 | 47:27 | faster than 34% |
| Stations (8) | 31:23 | ||
| Finish | 1:32:09 | 1:24:32 | 457th of 609 · faster than 25% |
541st of 618 Doubles Mixed (faster than 12%).
| Part | Time | Typical here | vs 618 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:55 | 5:20 | faster than 24% |
| SkiErg: | 4:48 | 4:11 | faster than 3% |
| Run 2: | 5:46 | 5:13 | faster than 24% |
| Sled push: | 2:32 | 1:40 | faster than 2% |
| Run 3: | 6:08 | 5:29 | faster than 21% |
| Sled pull: | 4:42 | 3:25 | faster than 6% |
| Run 4: | 6:24 | 5:34 | faster than 17% |
| Burpee broad jump: | 5:18 | 3:28 | faster than 6% |
| Run 5: | 6:14 | 5:37 | faster than 24% |
| Row: | 4:58 | 4:35 | faster than 16% |
| Run 6: | 6:11 | 5:33 | faster than 23% |
| Farmers carry: | 2:06 | 1:44 | faster than 11% |
| Run 7: | 6:14 | 5:32 | faster than 23% |
| Sandbag lunges: | 6:26 | 3:56 | faster than 3% |
| Run 8: | 6:48 | 5:57 | faster than 18% |
| Wall balls: | 4:40 | 4:12 | faster than 31% |
| Roxzone: | 10:10 | 7:35 | faster than 11% |
| Runs (8 km) | 49:36 | 44:18 | faster than 22% |
| Stations (8) | 35:30 | ||
| Finish | 1:35:12 | 1:19:32 | 541st of 618 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Florian Schaar3 races
- Sarah Pade1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,373 Open Women
Shape of the race
This chart shows where Ines sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 59% of the field), weakest on Lunges (faster than 11%).
See the numbers
| Part | Ines: faster than |
|---|---|
| Ski | 42% |
| Push | 54% |
| Pull | 59% |
| BBJ | 19% |
| Row | 39% |
| Carry | 52% |
| Lunges | 11% |
| Wall balls | 39% |
| Roxzone | 22% |
| Runs | 25% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ines beat on each part of the race, at this race.Best: Sled pull (faster than 59%); weakest: Sandbag lunges (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ines's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:13 faster); weakest: Runs (8 km) (3:55 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ines against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ines: 44:15 running, 41:04 at the stations and 10:32 in the roxzone; the longest station was the burpee broad jumps (7:55).Below, Typical Open Women: 40:18 running, 37:12 at the stations and 9:11 in the roxzone; the longest station was the burpee broad jumps (6:17).
See the numbers
| Part | Ines | Typical Open Women |
|---|---|---|
| Run 1 | 4:26 | 4:01 |
| SkiErg | 5:08 | 5:04 |
| Run 2 | 5:06 | 4:44 |
| Sled push | 2:40 | 2:42 |
| Run 3 | 5:26 | 4:54 |
| Sled pull | 4:49 | 5:02 |
| Run 4 | 5:25 | 4:58 |
| Burpee broad jump | 7:55 | 6:17 |
| Run 5 | 5:21 | 5:06 |
| Row | 5:21 | 5:14 |
| Run 6 | 5:40 | 5:00 |
| Farmers carry | 2:08 | 2:09 |
| Run 7 | 5:43 | 5:01 |
| Sandbag lunges | 6:43 | 4:53 |
| Run 8 | 7:08 | 6:34 |
| Wall balls | 6:20 | 5:51 |
| Roxzone | 10:32 | 9:11 |
| Finish | 1:35:41 | 1:26:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:50 against the typical Open Women finisher at Berlin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:35:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
