Athlete · Open Women · 30-34 ·

GER

Ines Möller

2 HYROX results over 2 seasons. Best Open Women time 1:47:00 at Hamburg 2025.

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1:47:00 best Open Women time · Hamburg 2025 2 Open Women races

737th of 901 best Open Women place · Hamburg 2025 among Open Women finishers there

1:47:00 latest race · Hamburg 2025 best Open Women time so far Open Women

Sled push strongest segment · Hamburg 2025 faster than 41% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:48:001:50:001:52:001:54:001:56:001:58:00 best 1:47:00

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hamburg 2025 3 Oct 2025what the whole field did →	Open Women · 30-34	1:47:00	737th of 901	48:44	49:40	8:41	splits SkiErg5:15Sled push2:35Sled pull6:11Burpee broad jump9:46Row5:26Farmers carry2:55Sandbag lunges7:55Wall balls9:37Run 16:06Run 25:32Run 35:42Run 45:56Run 56:22Run 66:13Run 76:08Run 86:47Full report for this race →
Hamburg 2024 1 Nov 2024what the whole field did →	Open Women · 30-34	1:59:48	558th of 606	54:55	55:04	9:54	splits SkiErg5:24Sled push2:42Sled pull7:29Burpee broad jump11:36Row5:32Farmers carry3:06Sandbag lunges8:18Wall balls10:57Run 16:08Run 26:30Run 36:38Run 47:00Run 56:42Run 67:03Run 76:39Run 88:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Hamburg 2025, against 901 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Inesedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 29%

Sled push faster than 41%

Sled pull faster than 20%

Burpee broad jump faster than 6%

Row faster than 41%

Farmers carry faster than 10%

Sandbag lunges faster than 4%

Wall balls faster than 10%

Roxzone faster than 35%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:07 slower

Sled pull 1:06 slower

Burpee broad jump 3:31 slower

Row 0:06 slower

Farmers carry 0:46 slower

Sandbag lunges 2:57 slower

Wall balls 3:12 slower

Roxzone 0:38 slower

Runs (8 km) 3:48 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ines against the typical Open Women finisher

Ines1:47:00

6:065:155:322:355:426:115:569:466:225:266:132:556:087:556:479:378:41

Typical Open Women1:30:35

6:065:035:122:285:215:055:236:155:365:205:312:095:304:586:106:258:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:31 against the typical Open Women finisher at Hamburg 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:47:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown