NED Inès de Boer
7 HYROX races over 3 seasons: 6 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Inès de Boer at each race, oldest on the left; lower is faster.The best was 1:24:20 at Heerenveen (May 2026); Inès de Boer was 7:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2025 | Open Women | 1:32:04 |
| Maastricht | Sep 2025 | Open Women | 1:36:00 |
| Amsterdam | Jan 2026 | Open Women | 1:30:06 |
| Nice | Feb 2026 | Open Women | 1:27:45 |
| Paris Grand Palais | Apr 2026 | Open Women | 1:25:43 |
| Heerenveen | May 2026 | Open Women | 1:24:20 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 7:44 faster (1:32:04 to 1:24:20).
7 results at 7 races
1,015th of 1,366 Doubles Mixed (faster than 25%). Against the 41 who finished around 1:32:19: most time gained on sled pull (0:59), most lost on the eight runs (3:09). Runs 5 to 8 took 0:25 more than runs 1 to 4 (them: 2:52 more).
| Part | Time | Typical here | vs 1,366 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:32 | 4:18 | faster than 37% |
| SkiErg: | 4:06 | 4:16 | faster than 75% |
| Run 2: | 6:47 | 5:31 | faster than 9% |
| Sled push: | 1:57 | 2:03 | faster than 65% |
| Run 3: | 7:31 | 5:45 | faster than 6% |
| Sled pull: | 3:14 | 3:48 | faster than 81% |
| Run 4: | 8:14 | 5:48 | faster than 2% |
| Burpee broad jump: | 3:40 | 3:46 | faster than 53% |
| Run 5: | 6:36 | 5:54 | faster than 26% |
| Row: | 4:42 | 4:50 | faster than 67% |
| Run 6: | 6:50 | 5:52 | faster than 19% |
| Farmers carry: | 1:44 | 1:51 | faster than 70% |
| Run 7: | 6:28 | 5:53 | faster than 30% |
| Sandbag lunges: | 4:08 | 4:05 | faster than 48% |
| Run 8: | 7:35 | 6:14 | faster than 16% |
| Wall balls: | 4:48 | 4:28 | faster than 37% |
| Roxzone: | 9:23 | 7:50 | faster than 20% |
| Runs (8 km) | 54:29 | 45:16 | faster than 13% |
| Stations (8) | 28:19 | ||
| Finish | 1:32:08 | 1:22:42 | 1015th of 1,366 · faster than 25% |
279th of 1,245 Open Women (faster than 77%). Against the 37 who finished around 1:23:10: most time gained on SkiErg (0:12), most lost on wall balls (0:40). Runs 5 to 8 took 2:38 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 1,245 Open Women here |
|---|---|---|---|
| Run 1: | 4:16 | 5:16 | faster than 90% |
| SkiErg: | 4:40 | 5:05 | faster than 94% |
| Run 2: | 4:40 | 5:30 | faster than 84% |
| Sled push: | 2:53 | 2:44 | faster than 40% |
| Run 3: | 5:01 | 5:42 | faster than 80% |
| Sled pull: | 4:37 | 5:05 | faster than 69% |
| Run 4: | 5:08 | 5:45 | faster than 77% |
| Burpee broad jump: | 6:11 | 7:05 | faster than 68% |
| Run 5: | 5:35 | 5:54 | faster than 63% |
| Row: | 5:05 | 5:23 | faster than 79% |
| Run 6: | 5:08 | 5:44 | faster than 76% |
| Farmers carry: | 1:57 | 2:12 | faster than 78% |
| Run 7: | 5:08 | 5:46 | faster than 78% |
| Sandbag lunges: | 4:30 | 4:56 | faster than 65% |
| Run 8: | 5:53 | 6:23 | faster than 69% |
| Wall balls: | 6:01 | 6:41 | faster than 64% |
| Roxzone: | 7:45 | 9:10 | faster than 75% |
| Runs (8 km) | 40:47 | 46:02 | faster than 79% |
| Stations (8) | 35:54 | ||
| Finish | 1:24:20 | 1:34:46 | 279th of 1,245 · faster than 77% |
340th of 1,666 Open Women (faster than 79%). Against the 49 who finished around 1:25:36: most time gained on sled pull (0:52), most lost on wall balls (1:55). Runs 5 to 8 took 0:05 less than runs 1 to 4 (them: 0:04 less).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 5:36 | 5:46 | faster than 57% |
| SkiErg: | 4:45 | 5:21 | faster than 97% |
| Run 2: | 4:58 | 5:21 | faster than 71% |
| Sled push: | 2:29 | 2:51 | faster than 77% |
| Run 3: | 5:11 | 5:36 | faster than 71% |
| Sled pull: | 3:31 | 5:03 | faster than 98% |
| Run 4: | 5:10 | 5:37 | faster than 73% |
| Burpee broad jump: | 6:42 | 7:33 | faster than 68% |
| Run 5: | 5:36 | 5:45 | faster than 57% |
| Row: | 4:55 | 5:32 | faster than 95% |
| Run 6: | 5:11 | 5:41 | faster than 76% |
| Farmers carry: | 1:49 | 2:31 | faster than 96% |
| Run 7: | 5:10 | 5:47 | faster than 79% |
| Sandbag lunges: | 4:21 | 5:23 | faster than 82% |
| Run 8: | 4:53 | 5:20 | faster than 72% |
| Wall balls: | 7:31 | 6:57 | faster than 39% |
| Roxzone: | 8:01 | 9:10 | faster than 75% |
| Runs (8 km) | 41:42 | 45:00 | faster than 71% |
| Stations (8) | 36:03 | ||
| Finish | 1:25:43 | 1:35:59 | 340th of 1,666 · faster than 79% |
480th of 1,308 Open Women (faster than 63%). Against the 41 who finished around 1:27:11: most time gained on sled pull (0:47), most lost on the eight runs (1:40). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 1,308 Open Women here |
|---|---|---|---|
| Run 1: | 4:58 | 5:33 | faster than 76% |
| SkiErg: | 4:46 | 5:19 | faster than 96% |
| Run 2: | 5:18 | 5:22 | faster than 53% |
| Sled push: | 2:39 | 2:41 | faster than 52% |
| Run 3: | 5:32 | 5:38 | faster than 55% |
| Sled pull: | 4:28 | 5:32 | faster than 87% |
| Run 4: | 5:52 | 5:39 | faster than 40% |
| Burpee broad jump: | 6:38 | 6:26 | faster than 45% |
| Run 5: | 5:51 | 5:48 | faster than 48% |
| Row: | 4:57 | 5:23 | faster than 90% |
| Run 6: | 5:41 | 5:42 | faster than 51% |
| Farmers carry: | 1:52 | 2:09 | faster than 81% |
| Run 7: | 5:36 | 5:41 | faster than 54% |
| Sandbag lunges: | 4:19 | 5:04 | faster than 77% |
| Run 8: | 5:59 | 5:50 | faster than 45% |
| Wall balls: | 7:07 | 6:56 | faster than 46% |
| Roxzone: | 6:21 | 6:59 | faster than 65% |
| Runs (8 km) | 44:43 | 45:24 | faster than 53% |
| Stations (8) | 36:46 | ||
| Finish | 1:27:45 | 1:32:09 | 480th of 1,308 · faster than 63% |
745th of 1,697 Open Women (faster than 56%). Against the 51 who finished around 1:30:29: most time gained on the eight runs (1:29), most lost on wall balls (2:32). Runs 5 to 8 took 3:26 more than runs 1 to 4 (them: 2:17 more).
| Part | Time | Typical here | vs 1,697 Open Women here |
|---|---|---|---|
| Run 1: | 3:59 | 4:27 | faster than 76% |
| SkiErg: | 4:38 | 5:05 | faster than 94% |
| Run 2: | 5:08 | 5:32 | faster than 71% |
| Sled push: | 3:11 | 2:49 | faster than 26% |
| Run 3: | 5:28 | 5:45 | faster than 64% |
| Sled pull: | 4:49 | 5:22 | faster than 71% |
| Run 4: | 5:35 | 5:48 | faster than 60% |
| Burpee broad jump: | 6:51 | 6:25 | faster than 40% |
| Run 5: | 5:48 | 5:55 | faster than 56% |
| Row: | 5:02 | 5:18 | faster than 78% |
| Run 6: | 5:42 | 5:50 | faster than 56% |
| Farmers carry: | 1:54 | 2:06 | faster than 77% |
| Run 7: | 5:41 | 5:46 | faster than 54% |
| Sandbag lunges: | 4:44 | 4:59 | faster than 59% |
| Run 8: | 6:25 | 6:34 | faster than 55% |
| Wall balls: | 8:56 | 6:39 | faster than 16% |
| Roxzone: | 6:24 | 7:21 | faster than 74% |
| Runs (8 km) | 43:42 | 45:42 | faster than 62% |
| Stations (8) | 40:05 | ||
| Finish | 1:30:06 | 1:32:22 | 745th of 1,697 · faster than 56% |
477th of 939 Open Women (faster than 49%).
| Part | Time | Typical here | vs 939 Open Women here |
|---|---|---|---|
| Run 1: | 5:32 | 5:30 | faster than 48% |
| SkiErg: | 4:47 | 5:07 | faster than 86% |
| Run 2: | 5:17 | 5:30 | faster than 60% |
| Sled push: | 2:04 | 2:31 | faster than 85% |
| Run 3: | 5:36 | 5:44 | faster than 57% |
| Sled pull: | 4:53 | 5:44 | faster than 78% |
| Run 4: | 5:52 | 5:51 | faster than 48% |
| Burpee broad jump: | 7:13 | 6:50 | faster than 42% |
| Run 5: | 6:17 | 6:06 | faster than 43% |
| Row: | 5:01 | 5:22 | faster than 83% |
| Run 6: | 5:48 | 5:55 | faster than 55% |
| Farmers carry: | 1:30 | 2:12 | fastest in the field |
| Run 7: | 5:47 | 5:52 | faster than 54% |
| Sandbag lunges: | 4:48 | 5:06 | faster than 60% |
| Run 8: | 6:17 | 6:33 | faster than 58% |
| Wall balls: | 12:08 | 7:03 | faster than 6% |
| Roxzone: | 7:18 | 8:04 | faster than 66% |
| Runs (8 km) | 46:22 | 47:12 | faster than 54% |
| Stations (8) | 42:24 | ||
| Finish | 1:36:00 | 1:35:47 | 477th of 939 · faster than 49% |
319th of 754 Open Women (faster than 57%).
| Part | Time | Typical here | vs 754 Open Women here |
|---|---|---|---|
| Run 1: | 4:22 | 5:06 | faster than 85% |
| SkiErg: | 4:50 | 5:02 | faster than 73% |
| Run 2: | 4:51 | 5:21 | faster than 75% |
| Sled push: | 2:33 | 2:36 | faster than 55% |
| Run 3: | 5:41 | 5:36 | faster than 46% |
| Sled pull: | 4:36 | 5:36 | faster than 83% |
| Run 4: | 5:36 | 5:39 | faster than 53% |
| Burpee broad jump: | 8:11 | 7:07 | faster than 30% |
| Run 5: | 5:47 | 5:54 | faster than 55% |
| Row: | 5:08 | 5:23 | faster than 75% |
| Run 6: | 5:23 | 5:45 | faster than 67% |
| Farmers carry: | 2:05 | 2:16 | faster than 71% |
| Run 7: | 5:24 | 5:47 | faster than 67% |
| Sandbag lunges: | 4:25 | 5:06 | faster than 74% |
| Run 8: | 7:20 | 6:33 | faster than 27% |
| Wall balls: | 7:02 | 5:56 | faster than 27% |
| Roxzone: | 8:57 | 9:20 | faster than 58% |
| Runs (8 km) | 44:22 | 45:49 | faster than 59% |
| Stations (8) | 38:50 | ||
| Finish | 1:32:04 | 1:34:46 | 319th of 754 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Inès has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Amsterdam 2026 · best of 6 | 5:16 |
| Sled push | 2:04 | Maastricht 2025 · best of 6 | 2:55 |
| Sled pull | 3:31 | Paris Grand Palais 2026 · best of 6 | 5:47 |
| Burpee broad jump | 6:11 | Heerenveen 2026 · best of 6 | 6:46 |
| Row | 4:55 | Paris Grand Palais 2026 · best of 6 | 5:31 |
| Farmers carry | 1:30 | Maastricht 2025 · best of 6 | 2:19 |
| Sandbag lunges | 4:19 | Nice 2026 · best of 6 | 5:13 |
| Wall balls | 6:01 | Heerenveen 2026 · best of 6 | 6:43 |
| Runs (8 km) | 40:47 | Heerenveen 2026 · best of 6 | 46:44 |
| Roxzone | 6:21 | Nice 2026 · best of 6 | 7:57 |
How to read
Each station's best across Inès's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Yurii Kravchuk1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,245 Open Women
Shape of the race
This chart shows where Inès sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 94% of the field), weakest on Push (faster than 40%).
See the numbers
| Part | Inès: faster than |
|---|---|
| Ski | 94% |
| Push | 40% |
| Pull | 69% |
| BBJ | 69% |
| Row | 79% |
| Carry | 79% |
| Lunges | 66% |
| Wall balls | 64% |
| Roxzone | 76% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Inès beat on each part of the race, at this race.Best: SkiErg (faster than 94%); weakest: Sled push (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Inès's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:15 faster); weakest: Sled push (0:09 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Inès against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Inès: 40:49 running, 35:54 at the stations and 7:45 in the roxzone; the longest station was the burpee broad jumps (6:11).Below, Typical Open Women: 45:59 running, 39:10 at the stations and 9:10 in the roxzone; the longest station was the burpee broad jumps (7:05).
See the numbers
| Part | Inès | Typical Open Women |
|---|---|---|
| Run 1 | 4:16 | 5:16 |
| SkiErg | 4:40 | 5:05 |
| Run 2 | 4:40 | 5:30 |
| Sled push | 2:53 | 2:44 |
| Run 3 | 5:01 | 5:42 |
| Sled pull | 4:37 | 5:05 |
| Run 4 | 5:08 | 5:45 |
| Burpee broad jump | 6:11 | 7:05 |
| Run 5 | 5:35 | 5:54 |
| Row | 5:05 | 5:23 |
| Run 6 | 5:08 | 5:44 |
| Farmers carry | 1:57 | 2:12 |
| Run 7 | 5:08 | 5:46 |
| Sandbag lunges | 4:30 | 4:56 |
| Run 8 | 5:53 | 6:23 |
| Wall balls | 6:01 | 6:41 |
| Roxzone | 7:45 | 9:10 |
| Finish | 1:24:20 | 1:34:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
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