GER Ines Artz
13 HYROX races over 2 seasons: 4 solo, 9 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ines Artz at each race, oldest on the left; lower is faster.The best was 1:17:08 at Stuttgart (Nov 2025); Ines Artz was 1:39 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Pro Women | 1:17:08 |
| Berlin | May 2026 | Pro Women | 1:19:08 |
| Hamburg | Oct 2026 | Pro Women | 1:18:47 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Ines Artz at each race, oldest on the left; lower is faster.The best was 1:02:03 at Istanbul (Aug 2026); Ines Artz was 0:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Nov 2025 | Doubles Mixed | 1:04:18 |
| Frankfurt | Dec 2025 | Doubles Mixed | 1:03:42 |
| Cologne | Apr 2026 | Doubles Mixed | 1:07:09 |
| Berlin | May 2026 | Doubles Mixed | 1:03:57 |
| Istanbul | Aug 2026 | Doubles Mixed | 1:02:03 |
| Athens | Sep 2026 | Doubles Mixed | 1:04:04 |
| İzmir | Sep 2026 | Doubles Mixed | 1:03:34 |
| Karlsruhe | Oct 2026 | Doubles Mixed | 1:05:12 |
| Hamburg | Oct 2026 | Doubles Mixed | 1:03:24 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results at 11 races
74th of 267 Pro Women (faster than 72%).
| Part | Time | Typical here | vs 267 Pro Women here |
|---|---|---|---|
| Run 1: | 3:51 | 4:29 | faster than 82% |
| SkiErg: | 4:38 | 4:48 | faster than 72% |
| Run 2: | 4:14 | 4:59 | faster than 84% |
| Sled push: | 4:39 | 4:02 | faster than 28% |
| Run 3: | 4:28 | 5:14 | faster than 84% |
| Sled pull: | 5:14 | 5:02 | faster than 42% |
| Run 4: | 4:25 | 5:17 | faster than 86% |
| Burpee broad jump: | 4:50 | 5:13 | faster than 61% |
| Run 5: | 4:39 | 5:27 | faster than 81% |
| Row: | 4:48 | 4:59 | faster than 75% |
| Run 6: | 4:40 | 5:20 | faster than 78% |
| Farmers carry: | 2:23 | 2:29 | faster than 54% |
| Run 7: | 4:31 | 5:23 | faster than 84% |
| Sandbag lunges: | 5:29 | 5:14 | faster than 43% |
| Run 8: | 3:53 | 4:44 | faster than 85% |
| Wall balls: | 6:33 | 6:11 | faster than 42% |
| Roxzone: | 5:38 | 6:00 | faster than 65% |
| Runs (8 km) | 34:38 | 41:06 | faster than 83% |
| Stations (8) | 38:34 | ||
| Finish | 1:18:47 | 1:25:59 | 74th of 267 · faster than 72% |
89th of 2,031 Doubles Mixed (faster than 95%). Against the 38 who finished around 1:02:02: most time gained on the eight runs (0:13), most lost on sandbag lunges (0:26). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 2,031 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:36 | 5:15 | faster than 98% |
| SkiErg: | 3:52 | 4:13 | faster than 92% |
| Run 2: | 4:08 | 5:42 | faster than 95% |
| Sled push: | 2:03 | 2:14 | faster than 70% |
| Run 3: | 4:21 | 5:58 | faster than 94% |
| Sled pull: | 3:05 | 3:41 | faster than 83% |
| Run 4: | 4:18 | 6:00 | faster than 95% |
| Burpee broad jump: | 2:50 | 3:41 | faster than 84% |
| Run 5: | 4:27 | 6:07 | faster than 94% |
| Row: | 4:27 | 4:39 | faster than 72% |
| Run 6: | 4:18 | 6:03 | faster than 96% |
| Farmers carry: | 1:46 | 1:48 | faster than 56% |
| Run 7: | 4:22 | 6:04 | faster than 95% |
| Sandbag lunges: | 3:38 | 4:10 | faster than 72% |
| Run 8: | 3:46 | 5:11 | faster than 93% |
| Wall balls: | 3:44 | 4:33 | faster than 90% |
| Roxzone: | 4:53 | 6:38 | faster than 89% |
| Runs (8 km) | 33:12 | 46:37 | faster than 95% |
| Stations (8) | 25:25 | ||
| Finish | 1:03:24 | 1:23:37 | 89th of 2,031 · faster than 95% |
61st of 1,265 Doubles Mixed (faster than 95%). Against the 38 who finished around 1:05:23: most time gained on the eight runs (1:45), most lost on sled pull (0:47). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,265 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:57 | 4:16 | faster than 98% |
| SkiErg: | 3:53 | 4:14 | faster than 92% |
| Run 2: | 4:29 | 6:00 | faster than 95% |
| Sled push: | 2:19 | 2:16 | faster than 45% |
| Run 3: | 4:33 | 6:19 | faster than 97% |
| Sled pull: | 3:59 | 4:00 | faster than 51% |
| Run 4: | 4:38 | 6:22 | faster than 96% |
| Burpee broad jump: | 3:03 | 3:52 | faster than 81% |
| Run 5: | 4:44 | 6:36 | faster than 96% |
| Row: | 4:32 | 4:49 | faster than 79% |
| Run 6: | 4:40 | 6:28 | faster than 97% |
| Farmers carry: | 1:44 | 1:49 | faster than 64% |
| Run 7: | 4:41 | 6:31 | faster than 97% |
| Sandbag lunges: | 3:34 | 4:11 | faster than 76% |
| Run 8: | 3:48 | 5:22 | faster than 96% |
| Wall balls: | 3:38 | 4:42 | faster than 95% |
| Roxzone: | 4:09 | 5:51 | faster than 92% |
| Runs (8 km) | 34:26 | 48:18 | faster than 97% |
| Stations (8) | 26:42 | ||
| Finish | 1:05:12 | 1:24:31 | 61st of 1,265 · faster than 95% |
8th of 141 Doubles Mixed (faster than 95%).
| Part | Time | Typical here | vs 141 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:42 | 6:05 | faster than 95% |
| SkiErg: | 3:57 | 4:23 | faster than 95% |
| Run 2: | 4:03 | 5:34 | faster than 93% |
| Sled push: | 1:59 | 2:30 | faster than 87% |
| Run 3: | 4:12 | 5:53 | faster than 95% |
| Sled pull: | 3:39 | 4:22 | faster than 79% |
| Run 4: | 4:12 | 5:46 | faster than 93% |
| Burpee broad jump: | 2:51 | 3:24 | faster than 72% |
| Run 5: | 4:13 | 5:49 | faster than 95% |
| Row: | 4:20 | 4:50 | faster than 93% |
| Run 6: | 4:13 | 5:43 | faster than 94% |
| Farmers carry: | 1:44 | 1:53 | faster than 68% |
| Run 7: | 4:17 | 5:46 | faster than 95% |
| Sandbag lunges: | 3:19 | 4:01 | faster than 81% |
| Run 8: | 4:30 | 6:06 | faster than 93% |
| Wall balls: | 3:31 | 4:29 | faster than 97% |
| Roxzone: | 4:00 | 6:32 | faster than 94% |
| Runs (8 km) | 34:17 | 47:00 | faster than 94% |
| Stations (8) | 25:20 | ||
| Finish | 1:03:34 | 1:25:59 | 8th of 141 · faster than 95% |
41st of 367 Doubles Mixed (faster than 89%).
| Part | Time | Typical here | vs 367 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:25 | 5:53 | faster than 96% |
| SkiErg: | 3:57 | 4:11 | faster than 83% |
| Run 2: | 3:52 | 5:04 | faster than 93% |
| Sled push: | 2:09 | 2:03 | faster than 41% |
| Run 3: | 4:04 | 5:19 | faster than 93% |
| Sled pull: | 3:43 | 3:41 | faster than 48% |
| Run 4: | 4:00 | 5:16 | faster than 94% |
| Burpee broad jump: | 2:48 | 3:19 | faster than 75% |
| Run 5: | 4:04 | 5:23 | faster than 94% |
| Row: | 4:23 | 4:35 | faster than 72% |
| Run 6: | 4:03 | 5:15 | faster than 93% |
| Farmers carry: | 1:45 | 1:47 | faster than 57% |
| Run 7: | 4:02 | 5:13 | faster than 94% |
| Sandbag lunges: | 3:25 | 3:43 | faster than 63% |
| Run 8: | 4:08 | 5:15 | faster than 91% |
| Wall balls: | 3:44 | 4:06 | faster than 72% |
| Roxzone: | 5:40 | 7:02 | faster than 83% |
| Runs (8 km) | 32:35 | 42:48 | faster than 94% |
| Stations (8) | 25:54 | ||
| Finish | 1:04:04 | 1:17:37 | 41st of 367 · faster than 89% |
31st of 493 Doubles Mixed (faster than 93%).
| Part | Time | Typical here | vs 493 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:26 | 5:54 | faster than 95% |
| SkiErg: | 3:55 | 4:17 | faster than 90% |
| Run 2: | 3:40 | 4:52 | faster than 94% |
| Sled push: | 1:54 | 2:04 | faster than 67% |
| Run 3: | 3:47 | 5:03 | faster than 94% |
| Sled pull: | 3:17 | 3:51 | faster than 74% |
| Run 4: | 3:40 | 5:04 | faster than 96% |
| Burpee broad jump: | 2:36 | 3:23 | faster than 84% |
| Run 5: | 3:45 | 5:07 | faster than 95% |
| Row: | 4:16 | 4:37 | faster than 83% |
| Run 6: | 3:48 | 5:06 | faster than 94% |
| Farmers carry: | 2:02 | 1:52 | faster than 28% |
| Run 7: | 3:41 | 5:05 | faster than 96% |
| Sandbag lunges: | 3:14 | 3:53 | faster than 79% |
| Run 8: | 3:57 | 5:31 | faster than 95% |
| Wall balls: | 3:35 | 4:17 | faster than 89% |
| Roxzone: | 6:39 | 9:21 | faster than 92% |
| Runs (8 km) | 30:40 | 42:01 | faster than 95% |
| Stations (8) | 24:49 | ||
| Finish | 1:02:03 | 1:20:12 | 31st of 493 · faster than 93% |
108th of 332 Pro Women (faster than 67%).
| Part | Time | Typical here | vs 332 Pro Women here |
|---|---|---|---|
| Run 1: | 3:07 | 3:24 | faster than 74% |
| SkiErg: | 4:41 | 4:51 | faster than 72% |
| Run 2: | 3:24 | 3:42 | faster than 74% |
| Sled push: | 4:16 | 4:15 | faster than 49% |
| Run 3: | 3:24 | 3:55 | faster than 84% |
| Sled pull: | 4:37 | 4:58 | faster than 64% |
| Run 4: | 3:30 | 3:56 | faster than 80% |
| Burpee broad jump: | 4:58 | 5:10 | faster than 57% |
| Run 5: | 3:33 | 4:00 | faster than 81% |
| Row: | 4:48 | 5:01 | faster than 78% |
| Run 6: | 3:40 | 3:59 | faster than 72% |
| Farmers carry: | 2:44 | 2:38 | faster than 45% |
| Run 7: | 3:38 | 4:06 | faster than 78% |
| Sandbag lunges: | 5:22 | 5:00 | faster than 39% |
| Run 8: | 5:07 | 5:48 | faster than 77% |
| Wall balls: | 6:17 | 6:05 | faster than 44% |
| Roxzone: | — | ||
| Runs (8 km) | 29:19 | 33:03 | faster than 83% |
| Stations (8) | 37:43 | ||
| Finish | 1:19:08 | 1:25:08 | 108th of 332 · faster than 67% |
163rd of 3,620 Doubles Mixed (faster than 95%). Against the 108 who finished around 1:04:24: most time gained on the eight runs (1:38), most lost on sled pull (0:26). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:50 | 3:55 | faster than 98% |
| SkiErg: | 3:55 | 4:18 | faster than 94% |
| Run 2: | 3:19 | 4:13 | faster than 95% |
| Sled push: | 2:11 | 2:18 | faster than 62% |
| Run 3: | 3:21 | 4:23 | faster than 96% |
| Sled pull: | 3:17 | 3:30 | faster than 63% |
| Run 4: | 3:21 | 4:28 | faster than 97% |
| Burpee broad jump: | 2:42 | 3:38 | faster than 89% |
| Run 5: | 3:24 | 4:34 | faster than 97% |
| Row: | 4:27 | 4:43 | faster than 78% |
| Run 6: | 3:23 | 4:33 | faster than 97% |
| Farmers carry: | 1:42 | 1:52 | faster than 75% |
| Run 7: | 3:19 | 4:36 | faster than 98% |
| Sandbag lunges: | 3:27 | 4:04 | faster than 77% |
| Run 8: | 4:40 | 6:23 | faster than 97% |
| Wall balls: | 3:50 | 4:32 | faster than 88% |
| Roxzone: | — | ||
| Runs (8 km) | 27:34 | 37:09 | faster than 97% |
| Stations (8) | 25:31 | ||
| Finish | 1:03:57 | 1:21:01 | 163rd of 3,620 · faster than 95% |
123rd of 1,438 Doubles Mixed (faster than 91%). Against the 43 who finished around 1:07:39: most time gained on the eight runs (3:31), most lost on sled pull (0:46). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 1,438 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:24 | 4:40 | faster than 96% |
| SkiErg: | 4:09 | 4:13 | faster than 61% |
| Run 2: | 4:21 | 5:42 | faster than 95% |
| Sled push: | 2:49 | 2:15 | faster than 10% |
| Run 3: | 4:24 | 5:58 | faster than 97% |
| Sled pull: | 3:50 | 3:32 | faster than 32% |
| Run 4: | 4:20 | 5:59 | faster than 98% |
| Burpee broad jump: | 3:10 | 3:30 | faster than 68% |
| Run 5: | 4:33 | 6:08 | faster than 96% |
| Row: | 4:40 | 4:46 | faster than 61% |
| Run 6: | 4:34 | 6:02 | faster than 95% |
| Farmers carry: | 1:34 | 1:41 | faster than 69% |
| Run 7: | 4:28 | 6:06 | faster than 97% |
| Sandbag lunges: | 3:51 | 3:52 | faster than 51% |
| Run 8: | 4:07 | 5:33 | faster than 96% |
| Wall balls: | 3:45 | 4:33 | faster than 92% |
| Roxzone: | 5:17 | 6:14 | faster than 78% |
| Runs (8 km) | 34:08 | 46:06 | faster than 97% |
| Stations (8) | 27:48 | ||
| Finish | 1:07:09 | 1:21:03 | 123rd of 1,438 · faster than 91% |
59th of 1,468 Doubles Mixed (faster than 96%). Against the 44 who finished around 1:04:38: most time gained on the eight runs (2:29), most lost on sled push (0:36). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 1,468 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:10 | 4:43 | fastest in the field |
| SkiErg: | 4:01 | 4:14 | faster than 82% |
| Run 2: | 3:58 | 5:27 | faster than 97% |
| Sled push: | 2:52 | 2:36 | faster than 29% |
| Run 3: | 4:05 | 5:44 | faster than 98% |
| Sled pull: | 3:27 | 3:57 | faster than 79% |
| Run 4: | 4:07 | 5:44 | faster than 97% |
| Burpee broad jump: | 2:51 | 3:27 | faster than 81% |
| Run 5: | 4:08 | 5:53 | faster than 98% |
| Row: | 4:27 | 4:39 | faster than 76% |
| Run 6: | 4:12 | 5:47 | faster than 97% |
| Farmers carry: | 1:39 | 1:45 | faster than 68% |
| Run 7: | 4:10 | 5:45 | faster than 97% |
| Sandbag lunges: | 3:17 | 3:48 | faster than 74% |
| Run 8: | 4:24 | 6:11 | faster than 97% |
| Wall balls: | 3:43 | 4:28 | faster than 92% |
| Roxzone: | 5:17 | 7:00 | faster than 92% |
| Runs (8 km) | 32:12 | 45:18 | faster than 98% |
| Stations (8) | 26:17 | ||
| Finish | 1:03:42 | 1:22:03 | 59th of 1,468 · faster than 96% |
46th of 1,659 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 1,659 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:47 | 5:11 | faster than 98% |
| SkiErg: | 4:15 | 4:36 | faster than 90% |
| Run 2: | 4:03 | 5:18 | faster than 97% |
| Sled push: | 2:03 | 2:14 | faster than 71% |
| Run 3: | 4:05 | 5:33 | faster than 99% |
| Sled pull: | 3:19 | 3:56 | faster than 81% |
| Run 4: | 4:02 | 5:35 | fastest in the field |
| Burpee broad jump: | 3:15 | 3:38 | faster than 68% |
| Run 5: | 4:08 | 5:41 | faster than 98% |
| Row: | 4:29 | 4:45 | faster than 78% |
| Run 6: | 4:10 | 5:38 | faster than 98% |
| Farmers carry: | 1:44 | 1:57 | faster than 78% |
| Run 7: | 4:06 | 5:38 | faster than 99% |
| Sandbag lunges: | 3:31 | 3:56 | faster than 72% |
| Run 8: | 4:42 | 6:29 | faster than 98% |
| Wall balls: | 3:47 | 4:36 | faster than 90% |
| Roxzone: | 5:01 | 6:56 | faster than 94% |
| Runs (8 km) | 33:00 | 45:17 | faster than 98% |
| Stations (8) | 26:23 | ||
| Finish | 1:04:18 | 1:22:15 | 46th of 1,659 · faster than 97% |
47th of 157 Pro Women (faster than 70%).
| Part | Time | Typical here | vs 157 Pro Women here |
|---|---|---|---|
| Run 1: | 4:15 | 4:47 | faster than 73% |
| SkiErg: | 4:41 | 4:53 | faster than 80% |
| Run 2: | 3:57 | 4:23 | faster than 72% |
| Sled push: | 3:31 | 3:24 | faster than 44% |
| Run 3: | 3:57 | 4:39 | faster than 83% |
| Sled pull: | 5:43 | 5:49 | faster than 52% |
| Run 4: | 3:57 | 4:38 | faster than 83% |
| Burpee broad jump: | 4:45 | 5:09 | faster than 63% |
| Run 5: | 3:57 | 4:45 | faster than 87% |
| Row: | 4:43 | 5:04 | faster than 85% |
| Run 6: | 4:10 | 4:42 | faster than 74% |
| Farmers carry: | 2:31 | 2:31 | faster than 51% |
| Run 7: | 4:00 | 4:43 | faster than 83% |
| Sandbag lunges: | 4:57 | 5:12 | faster than 58% |
| Run 8: | 4:22 | 5:07 | faster than 78% |
| Wall balls: | 6:16 | 6:29 | faster than 55% |
| Roxzone: | 7:34 | 9:16 | faster than 81% |
| Runs (8 km) | 32:33 | 37:48 | faster than 79% |
| Stations (8) | 37:07 | ||
| Finish | 1:17:08 | 1:27:14 | 47th of 157 · faster than 70% |
57th of 901 Open Women (faster than 93%).
| Part | Time | Typical here | vs 901 Open Women here |
|---|---|---|---|
| Run 1: | 4:53 | 6:06 | faster than 93% |
| SkiErg: | 4:32 | 5:03 | faster than 96% |
| Run 2: | 4:23 | 5:12 | faster than 87% |
| Sled push: | 2:33 | 2:28 | faster than 43% |
| Run 3: | 4:19 | 5:21 | faster than 93% |
| Sled pull: | 4:00 | 5:05 | faster than 89% |
| Run 4: | 4:18 | 5:23 | faster than 94% |
| Burpee broad jump: | 4:46 | 6:15 | faster than 87% |
| Run 5: | 4:22 | 5:36 | faster than 95% |
| Row: | 4:42 | 5:20 | faster than 98% |
| Run 6: | 4:27 | 5:31 | faster than 92% |
| Farmers carry: | 1:51 | 2:09 | faster than 81% |
| Run 7: | 4:12 | 5:30 | faster than 96% |
| Sandbag lunges: | 4:16 | 4:58 | faster than 75% |
| Run 8: | 4:38 | 6:10 | faster than 95% |
| Wall balls: | 5:23 | 6:25 | faster than 74% |
| Roxzone: | 6:03 | 8:03 | faster than 95% |
| Runs (8 km) | 35:29 | 44:56 | faster than 94% |
| Stations (8) | 32:03 | ||
| Finish | 1:13:30 | 1:32:05 | 57th of 901 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Ines has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Hamburg Oct Hamb · best of 3 | 4:53 |
| Sled push | 3:31 | Stuttgart 2025 · best of 3 | 3:56 |
| Sled pull | 4:37 | Berlin 2026 · best of 3 | 5:49 |
| Burpee broad jump | 4:45 | Stuttgart 2025 · best of 3 | 5:12 |
| Row | 4:43 | Stuttgart 2025 · best of 3 | 5:07 |
| Farmers carry | 2:23 | Hamburg Oct Hamb · best of 3 | 2:36 |
| Sandbag lunges | 4:57 | Stuttgart 2025 · best of 3 | 5:10 |
| Wall balls | 6:16 | Stuttgart 2025 · best of 3 | 6:18 |
| Runs (8 km) | 29:19 | Berlin 2026 · best of 3 | 40:26 |
| Roxzone | 5:38 | Hamburg Oct Hamb · best of 2 | 6:34 |
How to read
Each station's best across Ines's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Dennis Artz9 races
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2025, against 157 Pro Women
Shape of the race
This chart shows where Ines sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 85% of the field), weakest on Push (faster than 45%).
See the numbers
| Part | Ines: faster than |
|---|---|
| Ski | 80% |
| Push | 45% |
| Pull | 52% |
| BBJ | 64% |
| Row | 85% |
| Carry | 52% |
| Lunges | 58% |
| Wall balls | 55% |
| Roxzone | 81% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ines beat on each part of the race, at this race.Best: Row (faster than 85%); weakest: Sled push (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ines's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (5:15 faster); weakest: Sled push (0:07 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ines against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ines: 32:35 running, 37:08 at the stations and 7:34 in the roxzone; the longest station was the wall balls (6:16).Below, Typical Pro Women: 37:43 running, 38:31 at the stations and 9:16 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | Ines | Typical Pro Women |
|---|---|---|
| Run 1 | 4:15 | 4:47 |
| SkiErg | 4:41 | 4:53 |
| Run 2 | 3:57 | 4:23 |
| Sled push | 3:31 | 3:24 |
| Run 3 | 3:57 | 4:39 |
| Sled pull | 5:43 | 5:49 |
| Run 4 | 3:57 | 4:38 |
| Burpee broad jump | 4:45 | 5:09 |
| Run 5 | 3:57 | 4:45 |
| Row | 4:43 | 5:04 |
| Run 6 | 4:10 | 4:42 |
| Farmers carry | 2:31 | 2:31 |
| Run 7 | 4:00 | 4:43 |
| Sandbag lunges | 4:57 | 5:12 |
| Run 8 | 4:22 | 5:07 |
| Wall balls | 6:16 | 6:29 |
| Roxzone | 7:34 | 9:16 |
| Finish | 1:17:08 | 1:27:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:08.
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