GBR Indy Sohal
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:05:31 at London ExCeL 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: George Crawford, Indy Sohalwhole field → | Doubles Men · team 30-34 | 1:05:31 | 1046th of 3,927326th of 995 aged 30-34 | 30:32* | 25:12* | 9:51 | View results | See splits Hide splitsSkiErg4:11fastest 30%Sled push1:35fastest 22%Sled pull3:19faster than 47%Burpee broad jump2:30fastest 14%Row4:20fastest 24%Farmers carry1:21fastest 14%Sandbag lunges3:45faster than 39%Wall balls4:11fastest 29%Runs (8 km)30:32fastest 30%Roxzone9:51fastest 25%Run 12:59fastest 25%Run 23:28fastest 28%Run 33:38fastest 27%Run 43:49fastest 35%Run 53:49fastest 30%Run 63:40fastest 25%Run 73:58fastest 40%Run 85:15fastest 34%Full report for this race → |
| Stockholm 2024 7 Dec 2024team: George Crawford, Indy Sohalwhole field → | Doubles Men · team 30-39 | 1:06:16 | 119th of 53354th of 213 aged 30-39 | 36:21 | 24:06 | 5:54 | View results | See splits Hide splitsSkiErg3:51fastest 46%Sled push1:23fastest 20%Sled pull2:55fastest 45%Burpee broad jump2:31fastest 13%Row4:08fastest 21%Farmers carry1:15fastest 5%Sandbag lunges4:22faster than 14%Wall balls3:41fastest 21%Runs (8 km)36:21fastest 20%Roxzone5:54fastest 18%Run 14:26fastest 38%Run 24:27fastest 28%Run 34:38fastest 26%Run 44:43fastest 27%Run 54:30fastest 13%Run 64:28fastest 16%Run 74:44fastest 26%Run 84:29fastest 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Indy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:51 | Stockholm 2024 · best of 2 | 4:04 |
| Sled push | 1:23 | Stockholm 2024 · best of 2 | 1:50 |
| Sled pull | 2:55 | Stockholm 2024 · best of 2 | 3:20 |
| Burpee broad jump | 2:30 | London ExCeL 2025 · best of 2 | 3:13 |
| Row | 4:08 | Stockholm 2024 · best of 2 | 4:32 |
| Farmers carry | 1:15 | Stockholm 2024 · best of 2 | 1:40 |
| Sandbag lunges | 3:45 | London ExCeL 2025 · best of 2 | 3:35 |
| Wall balls | 3:41 | Stockholm 2024 · best of 2 | 4:23 |
| Runs (8 km) | 30:32 | London ExCeL 2025 · best of 2 | 42:19 |
| Roxzone | 5:54 | Stockholm 2024 · best of 2 | 6:48 |
How to read
Each station's best across Indy's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- George Crawford2 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Indy against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
