Athlete · Open Men · 40-44 · IND IND

Imran Hiroli

www.roxtimes.com/athletes/imran-hiroli-6ed2beeb

4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.

Best Open Men time1:42:22Mumbai 2026
Best Open Men place738thof 2,967 · Mumbai 2026
Latest race1:35:28Mumbai 2026 · Doubles Men with Zahir RangoonwalaFirst Doubles Men race
Strongest part of the raceSled pushfaster than 89% of Open Men at Mumbai 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:43:001:44:001:45:001:46:001:47:001:48:00 best 1:42:22

This line shows the finish time of Imran Hiroli at each race, oldest on the left; lower is faster.The best was 1:42:22 at Mumbai (Sep 2026); Imran Hiroli was 5:49 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Bengaluru Apr 2026 Open Men 1:48:11
Mumbai Sep 2026 Open Men 1:42:22

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results at 3 races

Tap a result for its full report
Mumbai 2026 17 Sep 2026 · 2 results
Race results
Open Men, 40-44 1:42:22 738th of 2,967; 69th of 332 aged 40-44 48:24 44:15 9:48 Runs 48:24 · Stations 44:15 · Roxzone 9:48

738th of 2,967 Open Men (faster than 75%). Against the 90 who finished around 1:42:30: most time gained on sled push (1:02), most lost on burpee broad jump (1:19). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 0:23 less).

Imran Hiroli at HYROX Mumbai 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,967 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,967 Open Men here
Run 1: 5:08 5:18 faster than 57%
SkiErg: 4:57 5:11 faster than 70%
Run 2: 5:59 6:36 faster than 69%
Sled push: 3:30 5:03 faster than 89%
Run 3: 6:02 7:44 faster than 85%
Sled pull: 5:19 7:18 faster than 88%
Run 4: 6:17 7:20 faster than 76%
Burpee broad jump: 7:30 7:24 faster than 48%
Run 5: 6:33 7:28 faster than 71%
Row: 5:19 5:42 faster than 78%
Run 6: 6:45 7:13 faster than 61%
Farmers carry: 2:36 2:52 faster than 63%
Run 7: 7:12 7:16 faster than 51%
Sandbag lunges: 6:33 7:10 faster than 61%
Run 8: 4:32 5:21 faster than 69%
Wall balls: 8:31 10:23 faster than 70%
Roxzone: 9:48 10:42 faster than 62%
Runs (8 km) 48:24 55:06 faster than 71%
Stations (8) 44:15
Finish 1:42:22 1:58:46 738th of 2,967 · faster than 75%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-44, with Zahir Rangoonwala 1:35:28 664th of 1,599; 43rd of 154 aged 40-44 53:54 33:20 8:18 Runs 53:54 · Stations 33:20 · Roxzone 8:18

664th of 1,599 Doubles Men (faster than 58%). Against the 49 who finished around 1:35:02: most time gained on the roxzone (1:05), most lost on the eight runs (1:49). Runs 5 to 8 took 0:16 less than runs 1 to 4 (them: 0:39 less).

Imran Hiroli at HYROX Mumbai 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,599 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,599 Doubles Men here
Run 1: 5:37 5:37 faster than 49%
SkiErg: 4:38 4:36 faster than 47%
Run 2: 6:36 6:50 faster than 57%
Sled push: 2:17 2:43 faster than 79%
Run 3: 7:34 7:36 faster than 51%
Sled pull: 3:50 4:43 faster than 83%
Run 4: 7:20 7:29 faster than 54%
Burpee broad jump: 4:23 4:07 faster than 41%
Run 5: 7:16 7:35 faster than 58%
Row: 5:13 5:18 faster than 58%
Run 6: 7:33 7:23 faster than 46%
Farmers carry: 1:46 1:57 faster than 77%
Run 7: 7:17 7:20 faster than 52%
Sandbag lunges: 5:39 4:37 faster than 21%
Run 8: 4:45 4:54 faster than 55%
Wall balls: 5:34 5:23 faster than 45%
Roxzone: 8:18 9:41 faster than 71%
Runs (8 km) 53:54 55:10 faster than 54%
Stations (8) 33:20
Finish 1:35:28 1:39:08 664th of 1,599 · faster than 58%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:48:11 624th of 1,802; 71st of 215 aged 40-44 50:25 48:45 9:05 Runs 50:25 · Stations 48:45 · Roxzone 9:05

624th of 1,802 Open Men (faster than 65%). Against the 56 who finished around 1:48:34: most time gained on sled pull (1:04), most lost on sandbag lunges (1:47). Runs 5 to 8 took 3:27 more than runs 1 to 4 (them: 2:14 more).

Imran Hiroli at HYROX Bengaluru 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,802 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,802 Open Men here
Run 1: 5:18 5:58 faster than 74%
SkiErg: 4:35 5:15 faster than 95%
Run 2: 5:25 6:11 faster than 77%
Sled push: 4:00 4:32 faster than 69%
Run 3: 6:04 6:54 faster than 73%
Sled pull: 6:22 7:29 faster than 73%
Run 4: 6:44 6:42 faster than 49%
Burpee broad jump: 8:17 7:17 faster than 34%
Run 5: 6:35 6:52 faster than 59%
Row: 5:22 5:37 faster than 69%
Run 6: 6:24 6:39 faster than 58%
Farmers carry: 3:10 2:55 faster than 37%
Run 7: 6:23 6:45 faster than 60%
Sandbag lunges: 8:42 7:22 faster than 28%
Run 8: 7:36 7:56 faster than 55%
Wall balls: 8:17 9:37 faster than 66%
Roxzone: 9:05 10:26 faster than 69%
Runs (8 km) 50:25 54:46 faster than 66%
Stations (8) 48:45
Finish 1:48:11 1:56:27 624th of 1,802 · faster than 65%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Ishika Hiroli 1:43:52 104th of 210; 16th of 41 aged 35-39 1:00:05 34:29 9:23 Runs 1:00:05 · Stations 34:29 · Roxzone 9:23

104th of 210 Doubles Mixed (faster than 50%).

Imran Hiroli at HYROX Mumbai 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 210 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 210 Doubles Mixed here
Run 1: 3:47 3:31 faster than 35%
SkiErg: 4:49 4:52 faster than 53%
Run 2: 7:21 7:07 faster than 44%
Sled push: 2:31 3:05 faster than 75%
Run 3: 8:09 7:48 faster than 41%
Sled pull: 4:36 5:21 faster than 77%
Run 4: 8:38 7:39 faster than 31%
Burpee broad jump: 4:32 4:24 faster than 45%
Run 5: 8:06 7:51 faster than 43%
Row: 5:12 5:32 faster than 69%
Run 6: 8:01 7:48 faster than 41%
Farmers carry: 1:53 2:05 faster than 69%
Run 7: 8:06 7:49 faster than 42%
Sandbag lunges: 5:04 5:09 faster than 54%
Run 8: 7:59 8:13 faster than 54%
Wall balls: 5:52 5:30 faster than 44%
Roxzone: 9:23 10:05 faster than 58%
Runs (8 km) 1:00:05 58:16 faster than 44%
Stations (8) 34:29
Finish 1:43:52 1:44:11 104th of 210 · faster than 50%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Imran has done each station

Part Best Race Typical
SkiErg 4:35 Bengaluru 2026 · best of 2 4:34
Sled push 3:30 Mumbai 2026 · best of 2 3:04
Sled pull 5:19 Mumbai 2026 · best of 2 4:57
Burpee broad jump 7:30 Mumbai 2026 · best of 2 5:38
Row 5:19 Mumbai 2026 · best of 2 4:53
Farmers carry 2:36 Mumbai 2026 · best of 2 2:11
Sandbag lunges 6:33 Mumbai 2026 · best of 2 5:20
Wall balls 8:17 Bengaluru 2026 · best of 2 7:03
Runs (8 km) 48:24 Mumbai 2026 · best of 2 41:47
Roxzone 9:05 Bengaluru 2026 · best of 2 7:23
How to read

Each station's best across Imran's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Mumbai 2026, against 2,967 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Imranedge = faster than everyone, centre = slowest

This chart shows where Imran sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 89% of the field), weakest on BBJ (faster than 49%).

See the numbers
Part Imran: faster than
Ski 70%
Push 89%
Pull 88%
BBJ 49%
Row 78%
Carry 64%
Lunges 62%
Wall balls 70%
Roxzone 62%
Runs 72%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 70%
Sled push faster than 89%
Sled pull faster than 88%
Burpee broad jump faster than 49%
Row faster than 78%
Farmers carry faster than 64%
Sandbag lunges faster than 62%
Wall balls faster than 70%
Roxzone faster than 62%
Runs (8 km) faster than 72%

How much of the field Imran beat on each part of the race, at this race.Best: Sled push (faster than 89%); weakest: Burpee broad jump (faster than 49%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 faster
Sled push 1:33 faster
Sled pull 1:59 faster
Burpee broad jump 0:06 slower
Row 0:23 faster
Farmers carry 0:16 faster
Sandbag lunges 0:37 faster
Wall balls 1:52 faster
Roxzone 0:54 faster
Runs (8 km) 6:42 faster

Imran's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:42 faster); weakest: Burpee broad jump (0:06 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Imran against the typical Open Men finisher

Imran1:42:22
5:084:575:593:306:025:196:177:306:335:196:452:367:126:334:328:319:48
Typical Open Men1:56:01
5:185:116:365:037:447:187:207:247:285:427:132:527:167:105:2110:2310:42
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Imran: 48:27 running, 44:16 at the stations and 9:48 in the roxzone; the longest station was the wall balls (8:31).Below, Typical Open Men: 54:16 running, 51:03 at the stations and 10:42 in the roxzone; the longest station was the wall balls (10:23).

See the numbers
Part Imran Typical Open Men
Run 1 5:08 5:18
SkiErg 4:57 5:11
Run 2 5:59 6:36
Sled push 3:30 5:03
Run 3 6:02 7:44
Sled pull 5:19 7:18
Run 4 6:17 7:20
Burpee broad jump 7:30 7:24
Run 5 6:33 7:28
Row 5:19 5:42
Run 6 6:45 7:13
Farmers carry 2:36 2:52
Run 7 7:12 7:16
Sandbag lunges 6:33 7:10
Run 8 4:32 5:21
Wall balls 8:31 10:23
Roxzone 9:48 10:42
Finish 1:42:22 1:58:46

The race in order, left to right. A wider block than the one below is slower than typical.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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