GBR Imi Shaw
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Imi Shaw at each race, oldest on the left; lower is faster.The best was 58:01 at London (May 2025); Imi Shaw was 2:07 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Doubles Mixed | 58:01 |
| Manchester | Jan 2026 | Doubles Mixed | 1:00:08 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
45th of 1,418 Doubles Mixed (faster than 96%). Against the 43 who finished around 1:02:14: most time gained on the eight runs (0:52), most lost on sandbag lunges (0:12). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 1,418 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:01 | 4:04 | faster than 95% |
| SkiErg: | 3:43 | 4:10 | faster than 97% |
| Run 2: | 4:20 | 5:43 | faster than 95% |
| Sled push: | 1:41 | 2:01 | faster than 89% |
| Run 3: | 4:29 | 6:03 | faster than 96% |
| Sled pull: | 2:56 | 3:44 | faster than 90% |
| Run 4: | 4:29 | 6:04 | faster than 96% |
| Burpee broad jump: | 2:25 | 3:42 | faster than 92% |
| Run 5: | 4:34 | 6:11 | faster than 96% |
| Row: | 3:56 | 4:42 | faster than 98% |
| Run 6: | 4:37 | 6:07 | faster than 94% |
| Farmers carry: | 1:35 | 1:50 | faster than 82% |
| Run 7: | 4:37 | 6:07 | faster than 95% |
| Sandbag lunges: | 3:15 | 4:04 | faster than 81% |
| Run 8: | 3:43 | 5:00 | faster than 95% |
| Wall balls: | 3:25 | 4:30 | faster than 98% |
| Roxzone: | 3:30 | 5:25 | faster than 95% |
| Runs (8 km) | 33:47 | 45:34 | faster than 96% |
| Stations (8) | 22:56 | ||
| Finish | 1:00:08 | 1:20:33 | 45th of 1,418 · faster than 96% |
108th of 598 Pro Women (faster than 82%).
| Part | Time | Typical here | vs 598 Pro Women here |
|---|---|---|---|
| Run 1: | 3:10 | 3:15 | faster than 54% |
| SkiErg: | 5:08 | 5:14 | faster than 62% |
| Run 2: | 3:42 | 3:51 | faster than 60% |
| Sled push: | 2:58 | 3:39 | faster than 90% |
| Run 3: | 3:46 | 4:03 | faster than 69% |
| Sled pull: | 4:21 | 6:07 | faster than 92% |
| Run 4: | 3:41 | 4:06 | faster than 75% |
| Burpee broad jump: | 4:02 | 5:21 | faster than 86% |
| Run 5: | 3:46 | 4:09 | faster than 74% |
| Row: | 4:56 | 5:15 | faster than 81% |
| Run 6: | 3:51 | 4:08 | faster than 66% |
| Farmers carry: | 2:06 | 2:37 | faster than 78% |
| Run 7: | 3:51 | 4:11 | faster than 71% |
| Sandbag lunges: | 4:21 | 5:22 | faster than 81% |
| Run 8: | 5:23 | 5:54 | faster than 72% |
| Wall balls: | 4:59 | 6:42 | faster than 85% |
| Roxzone: | 10:22 | 11:36 | faster than 72% |
| Runs (8 km) | 31:05 | 33:52 | faster than 70% |
| Stations (8) | 32:51 | ||
| Finish | 1:14:13 | 1:25:44 | 108th of 598 · faster than 82% |
9th of 956 Doubles Mixed (faster than 99%).
| Part | Time | Typical here | vs 956 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:58 | 5:15 | faster than 97% |
| SkiErg: | 3:45 | 4:09 | faster than 96% |
| Run 2: | 3:49 | 4:59 | faster than 98% |
| Sled push: | 1:35 | 2:00 | faster than 94% |
| Run 3: | 4:04 | 5:11 | faster than 96% |
| Sled pull: | 2:36 | 3:31 | faster than 94% |
| Run 4: | 4:00 | 5:13 | faster than 98% |
| Burpee broad jump: | 2:00 | 3:21 | faster than 98% |
| Run 5: | 4:03 | 5:19 | faster than 98% |
| Row: | 3:52 | 4:37 | faster than 99% |
| Run 6: | 4:10 | 5:17 | faster than 95% |
| Farmers carry: | 1:19 | 1:46 | faster than 98% |
| Run 7: | 4:14 | 5:19 | faster than 95% |
| Sandbag lunges: | 2:26 | 3:52 | faster than 99% |
| Run 8: | 5:16 | 6:47 | faster than 95% |
| Wall balls: | 3:43 | 4:48 | faster than 98% |
| Roxzone: | 3:18 | 5:21 | fastest in the field |
| Runs (8 km) | 33:31 | 43:40 | faster than 97% |
| Stations (8) | 21:16 | ||
| Finish | 58:01 | 1:17:23 | 9th of 956 · faster than 99% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Tim Briggs2 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 598 Pro Women
Shape of the race
This chart shows where Imi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 92% of the field), weakest on Ski (faster than 62%).
See the numbers
| Part | Imi: faster than |
|---|---|
| Ski | 62% |
| Push | 90% |
| Pull | 92% |
| BBJ | 86% |
| Row | 82% |
| Carry | 79% |
| Lunges | 82% |
| Wall balls | 86% |
| Roxzone | 73% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Imi beat on each part of the race, at this race.Best: Sled pull (faster than 92%); weakest: SkiErg (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Imi's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (2:47 faster); weakest: SkiErg (0:06 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Imi against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Imi: 31:10 running, 32:50 at the stations and 10:22 in the roxzone; the longest station was the SkiErg (5:08).Below, Typical Pro Women: 33:37 running, 40:17 at the stations and 11:36 in the roxzone; the longest station was the wall balls (6:42).
See the numbers
| Part | Imi | Typical Pro Women |
|---|---|---|
| Run 1 | 3:10 | 3:15 |
| SkiErg | 5:08 | 5:14 |
| Run 2 | 3:42 | 3:51 |
| Sled push | 2:58 | 3:39 |
| Run 3 | 3:46 | 4:03 |
| Sled pull | 4:21 | 6:07 |
| Run 4 | 3:41 | 4:06 |
| Burpee broad jump | 4:02 | 5:21 |
| Run 5 | 3:46 | 4:09 |
| Row | 4:56 | 5:15 |
| Run 6 | 3:51 | 4:08 |
| Farmers carry | 2:06 | 2:37 |
| Run 7 | 3:51 | 4:11 |
| Sandbag lunges | 4:21 | 5:22 |
| Run 8 | 5:23 | 5:54 |
| Wall balls | 4:59 | 6:42 |
| Roxzone | 10:22 | 11:36 |
| Finish | 1:14:13 | 1:25:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:13.
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