Imi Shaw
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:14:13 (London ExCeL 2025) · Doubles Mixed 0:58:01 (London 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Imi Shaw, Tim Briggswhat the whole field did → | Doubles Mixed · team 25-29 | 1:00:08 | top 4% 45/1,418 | 33:47 | 22:56 | 3:30 | splitsSkiErg3:43Sled push1:41Sled pull2:56Burpee broad jump2:25Row3:56Farmers carry1:35Sandbag lunges3:15Wall balls3:25Run 13:01Run 24:20Run 34:29Run 44:29Run 54:34Run 64:37Run 74:37Run 83:43Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Women · 16-24 | 1:14:13 | top 19% 108/598 | 31:05* | 32:51* | 10:22 | splitsSkiErg5:08Sled push2:58Sled pull4:21Burpee broad jump4:02Row4:56Farmers carry2:06Sandbag lunges4:21Wall balls4:59Run 13:10Run 23:42Run 33:46Run 43:41Run 53:46Run 63:51Run 73:51Run 85:23Full report for this race → |
| London 2025 3 May 2025team: Tim Briggs, Imi Shawwhat the whole field did → | Doubles Mixed · team U29 | 0:58:01 | 9th of 956 | 33:31 | 21:16 | 3:18 | splitsSkiErg3:45Sled push1:35Sled pull2:36Burpee broad jump2:00Row3:52Farmers carry1:19Sandbag lunges2:26Wall balls3:43Run 13:58Run 23:49Run 34:04Run 44:00Run 54:03Run 64:10Run 74:14Run 85:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 598 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Imi against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.