GBR Imandeep Kaur
2 HYROX races over 2 seasons. Best Open Women time: 1:47:28 at Birmingham Birm.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Imandeep Kaur at each race, oldest on the left; lower is faster.The best was 1:47:28 at Birmingham (Nov 2026); Imandeep Kaur was 2:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London Olympia | Mar 2026 | Open Women | 1:49:58 |
| Birmingham | Nov 2026 | Open Women | 1:47:28 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
2,024th of 2,703 Open Women (faster than 25%). Against the 81 who finished around 1:46:53: most time gained on the eight runs (8:26), most lost on sled pull (4:40). Runs 5 to 8 took 0:39 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 2,703 Open Women here |
|---|---|---|---|
| Run 1: | 5:30 | 6:02 | faster than 69% |
| SkiErg: | 5:59 | 5:14 | faster than 6% |
| Run 2: | 4:58 | 5:18 | faster than 64% |
| Sled push: | 4:28 | 3:12 | faster than 8% |
| Run 3: | 5:06 | 5:31 | faster than 69% |
| Sled pull: | 10:59 | 5:25 | faster than 0% |
| Run 4: | 5:19 | 5:33 | faster than 59% |
| Burpee broad jump: | 10:29 | 6:40 | faster than 11% |
| Run 5: | 5:41 | 5:39 | faster than 48% |
| Row: | 6:29 | 5:26 | faster than 5% |
| Run 6: | 5:14 | 5:32 | faster than 62% |
| Farmers carry: | 2:59 | 2:18 | faster than 15% |
| Run 7: | 5:03 | 5:32 | faster than 70% |
| Sandbag lunges: | 7:01 | 5:01 | faster than 15% |
| Run 8: | 5:34 | 5:47 | faster than 58% |
| Wall balls: | 9:21 | 6:48 | faster than 20% |
| Roxzone: | 7:27 | 7:16 | faster than 46% |
| Runs (8 km) | 42:21 | 44:53 | faster than 64% |
| Stations (8) | 57:45 | ||
| Finish | 1:47:28 | 1:32:53 | 2024th of 2,703 · faster than 25% |
1,778th of 2,263 Open Women (faster than 21%). Against the 63 who finished around 1:51:00: most time gained on the eight runs (8:10), most lost on the roxzone (2:49). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 4:19 more).
| Part | Time | Typical here | vs 2,263 Open Women here |
|---|---|---|---|
| Run 1: | 5:43 | 5:26 | faster than 37% |
| SkiErg: | 6:08 | 5:09 | faster than 3% |
| Run 2: | 5:30 | 5:17 | faster than 41% |
| Sled push: | 4:36 | 2:49 | faster than 1% |
| Run 3: | 5:36 | 5:30 | faster than 45% |
| Sled pull: | 8:29 | 5:15 | faster than 3% |
| Run 4: | 5:31 | 5:31 | faster than 50% |
| Burpee broad jump: | 10:17 | 6:43 | faster than 10% |
| Run 5: | 5:23 | 5:41 | faster than 63% |
| Row: | 6:16 | 5:27 | faster than 9% |
| Run 6: | 5:11 | 5:32 | faster than 67% |
| Farmers carry: | 3:27 | 2:22 | faster than 6% |
| Run 7: | 5:11 | 5:31 | faster than 65% |
| Sandbag lunges: | 3:24 | 5:05 | faster than 94% |
| Run 8: | 7:26 | 7:45 | faster than 57% |
| Wall balls: | 11:04 | 6:53 | faster than 10% |
| Roxzone: | 10:55 | 6:40 | faster than 6% |
| Runs (8 km) | 45:27 | 46:35 | faster than 56% |
| Stations (8) | 53:41 | ||
| Finish | 1:49:58 | 1:34:13 | 1778th of 2,263 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Imandeep has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:59 | Birmingham Birm · best of 2 | 5:16 |
| Sled push | 4:28 | Birmingham Birm · best of 2 | 2:55 |
| Sled pull | 8:29 | London Olympia 2026 · best of 2 | 5:47 |
| Burpee broad jump | 10:17 | London Olympia 2026 · best of 2 | 6:46 |
| Row | 6:16 | London Olympia 2026 · best of 2 | 5:31 |
| Farmers carry | 2:59 | Birmingham Birm · best of 2 | 2:19 |
| Sandbag lunges | 3:24 | London Olympia 2026 · best of 2 | 5:13 |
| Wall balls | 9:21 | Birmingham Birm · best of 2 | 6:43 |
| Runs (8 km) | 42:21 | Birmingham Birm · best of 2 | 46:44 |
| Roxzone | 7:27 | Birmingham Birm · best of 2 | 7:57 |
How to read
Each station's best across Imandeep's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Birmingham Birm, against 2,703 Open Women
Shape of the race
This chart shows where Imandeep sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 64% of the field), weakest on Pull (faster than 1%).
See the numbers
| Part | Imandeep: faster than |
|---|---|
| Ski | 6% |
| Push | 9% |
| Pull | 1% |
| BBJ | 11% |
| Row | 6% |
| Carry | 16% |
| Lunges | 16% |
| Wall balls | 21% |
| Roxzone | 47% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Imandeep beat on each part of the race, at this race.Best: Runs (8 km) (faster than 64%); weakest: Sled pull (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Imandeep's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:32 faster); weakest: Sled pull (5:34 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Imandeep against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Imandeep: 42:25 running, 57:44 at the stations and 7:27 in the roxzone; the longest station was the sled pull (10:59).Below, Typical Open Women: 44:54 running, 40:04 at the stations and 7:16 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Imandeep | Typical Open Women |
|---|---|---|
| Run 1 | 5:30 | 6:02 |
| SkiErg | 5:59 | 5:14 |
| Run 2 | 4:58 | 5:18 |
| Sled push | 4:28 | 3:12 |
| Run 3 | 5:06 | 5:31 |
| Sled pull | 10:59 | 5:25 |
| Run 4 | 5:19 | 5:33 |
| Burpee broad jump | 10:29 | 6:40 |
| Run 5 | 5:41 | 5:39 |
| Row | 6:29 | 5:26 |
| Run 6 | 5:14 | 5:32 |
| Farmers carry | 2:59 | 2:18 |
| Run 7 | 5:03 | 5:32 |
| Sandbag lunges | 7:01 | 5:01 |
| Run 8 | 5:34 | 5:47 |
| Wall balls | 9:21 | 6:48 |
| Roxzone | 7:27 | 7:16 |
| Finish | 1:47:28 | 1:32:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 5:34 against the typical Open Women finisher at Birmingham Birm. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:47:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
