RSA Ilse Booysen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:30:43 at Johannesburg 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Desi K Wa Kalonji, Ilse Booysenwhole field → | Doubles Mixed · team 40-44 | 1:30:43 | 313th of 68352nd of 100 aged 40-44 | 51:21 | 31:17 | 8:12 | View results | See splits Hide splitsSkiErg4:45faster than 28%Sled push2:13faster than 39%Sled pull4:40faster than 37%Burpee broad jump3:30fastest 20%Row5:52faster than 11%Farmers carry2:08faster than 30%Sandbag lunges3:14fastest 10%Wall balls4:55faster than 49%Runs (8 km)51:21fastest 50%Roxzone8:12fastest 38%Run 18:02fastest 42%Run 25:37faster than 42%Run 35:27fastest 38%Run 45:35fastest 45%Run 56:09faster than 38%Run 65:48faster than 49%Run 75:44fastest 50%Run 89:02faster than 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Desi K Wa Kalonji1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2026, against 683 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ilse against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:44 against the typical Doubles Mixed finisher at Johannesburg 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:30:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
